Find the Joy In Life
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Can Behavioral Activation Be Effective For Depression?

Can Behavioral Activation Be Effective For Depression? | Find the Joy In Life | Scoop.it
People with depression may find even the smallest task to be a huge obstacle that it keeps them from acting on things they need to address or work on. Too many times, moving forward in life poses a challenge generate a discomfort. Most people go through periods of adjustment during transition...
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Can sport help with Depression? What researchers have to say...

Can sport help with Depression? What researchers have to say... | Find the Joy In Life | Scoop.it
For a long time there was an empirical assumption that sport may help in coping with depression.  The immediate effect of sport is ofcourse that it will rise the self-esteem by creating a better personal image. Given the fact that the poor self-esteem and a bad personal image are one of the ...
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Robin Williams dies battling Depression

Robin Williams dies battling Depression | Find the Joy In Life | Scoop.it
Robin Williams is dead. A great actor and a great comedian. But few knows that he was also battling depression. And he is not the only comedian that is suffering from depression. Jim Carrey, another great comedian is also suffering from depression. And is no wonder, the laughter and jokes can be...
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Can you predict happiness?

Can you predict happiness? | Find the Joy In Life | Scoop.it
I remember when I read “Foundation” by Isaac Asimov; the idea to predict what people will do based on previous events was very interesting. But this future is closer and closer. We, as human beings, follow some patterns and we hardly get out of this patterns. The scientists have come...
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Can you habits change your brain?

This was a long debate whatever the brain can act like a muscle, to change itself based on how it used or not. Can out thoughts, our habits change for good the way our brain works? Can we “fake it to make it”? This is an interesting question, and the scientist have set up the task to...
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Using Facebook: narcissism or empathy?

Using Facebook: narcissism or empathy? | Find the Joy In Life | Scoop.it
The researcher from the University of North Florida have taken the quest to investigate the relationship among Facebook use to see if is encouraging selfishness or empathy. As we already discovered, what we see on Facebook and online, as resulted by a study conducted by Facebook, already...
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10 Ways to Feel Good About Yourself

10 Ways to Feel Good About Yourself | Find the Joy In Life | Scoop.it
Having a healthy self esteem can seem like a long road if you do not feel like that right now. But there is very important to feel good about who you are and where you are in life, and that is something that everyone should be striving for. Here are some things that you can do daily in order to b...
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Can Facebook manipulate your emotions?

Can Facebook manipulate your emotions? | Find the Joy In Life | Scoop.it
A team of researchers, led by Adam Kramer at Facebook, has investigated the emotional impact of facebook posts. To do this they manipulated which posts showed up in the news of almost 700,000 Facebook users, by controlling the negative and the positive impact of the posts. The results are not...
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Enhance performance through hypnosis

Enhance performance through hypnosis | Find the Joy In Life | Scoop.it
When their functionality is enhanced by someone, whether in business, in relationships or normally in life, the individual is taking control in a new positive manner. All of us have goals and aspirations, but at times we feel as though they’re unattainable, nearly as as though its like r...
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Depression and Men

Depression and Men | Find the Joy In Life | Scoop.it
There is amongst men in the United States and in general, a heritage of the ‘tough guy’ image. We are told to look up to stalwart role models who were always in control of their feelings, who never admitted to sadness or regret, but rather soldiered on, taking the worst that life could t...
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Minimize Stress

Minimize Stress | Find the Joy In Life | Scoop.it
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Stress is something that cannot be prevented. Here are some ways to minimize it.Let’s face it; stress is a part of everyday life. It happens every time another person, an event or a thing makes a person uncomfortable. A person can easily get stressed just waking up in the morning so he...
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Can punitive parenting influence the self-esteem?

Can punitive parenting influence the self-esteem? | Find the Joy In Life | Scoop.it
In my opinion, the self-esteem plays the biggest role in the success the individual can have in life. That is because, a person with a high self-esteem is a happy person, and in the end, this is success: to be happy. On the contrast, a low self-esteem is the surest path to depression, sadness...
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Guided Mindfulness Meditation

Guided Mindfulness Meditation | Find the Joy In Life | Scoop.it
Mindfulness meditation is a process that can help you get in touch with yourself and your mind. This practice, a series of meditation techniques and philosophy, descends from Buddhist teachings. Basically, mindfulness involves having a total awareness of one’s self, their mind and body and...
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Do judge the trustworthiness absed on the looks?

Do judge the trustworthiness absed on the looks? | Find the Joy In Life | Scoop.it
You will probably say no to this and maybe you really think that this is not the case. Because in our society we are past judgement based on looks and we value what’s inside. But this is what you consciously think, and what happening inside your brain is different and your mind may be...
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Can video games help with depression?

Can video games help with depression? | Find the Joy In Life | Scoop.it
For a long time, video games have been considered a cause fro depression. Or it can be the other way around? There are many studies that found out that people that spent a lot amount of time gaming were more likely to suffer from depression, anxiety or social phobias. The conclusion was that ...
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Music Heals - Learning to Fly

Music Heals - Learning to Fly | Find the Joy In Life | Scoop.it
  Today featured song to heal you is Pink Floyd. Started in 1965 by Roger Waters,Nick Mason, Syd Barrett and Richard Wright they have set the trend for psychedelic music, and a beautiful sound. Their sound and lyrics are in deeply connected with their state of mind, and trauma. This is...
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What is connection between sleep and brain age?

What is connection between sleep and brain age? | Find the Joy In Life | Scoop.it
Sleep is a very important component of our life. We need sleep to function through the day, and to allow the brain to rest and sort out what has happened in the previous day. But what are dangers associated with the lack of sleep? We have the risk for serious health problems like heart disease, ...
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Music Heals - Suzi Quatro

Music Heals - Suzi Quatro | Find the Joy In Life | Scoop.it
 Because music heals, we will start today a new category, a song a day, to heal your day and lift up your spirit. Today featured is Suzi Quatro, the women that took by storm the rock’n roll stage in the early ’70. And on the bass! This was a big achievement for everyone. She lead the ...
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Who do you think are the professions most prone to depression?

Who do you think are the professions most prone to depression? | Find the Joy In Life | Scoop.it
Have you ever think about what profession is most prone to depression? The bizjournals has published a list of the professions that are the most prone to depression, and not surprisingly, real estate agents are in the top. Is not always easy to cope to stress, and an high amount of stress can ...
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Unlock your self improvement power

Unlock your self improvement power | Find the Joy In Life | Scoop.it
When we look at a particular thing, a painting we who unable to understand whats in it, what’s painted if the painting is only an inch away from our face and what goes with it. But if we try and take it a little further, nicely have a clearer vision of the entire art work. We reach a stage...
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Techniques for Navigating a Negative Inner Voice

Techniques for Navigating a Negative Inner Voice | Find the Joy In Life | Scoop.it
The inner voice is an important part to what to your mental well being. The inner voice is responsible for much of the negative thinking, that in turn will create the negative feelings. Also the inner voice will keep you from sleeping, and you will feel more tired and little by little you will...
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