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Soda Consumption Linked To Asthma, COPD, Study Says

Soda Consumption Linked To Asthma, COPD, Study Says | fifteen minutes to change your life | Scoop.it
If obesity and heart disease haven't stopped you from over-consuming soda, the increased risk of developing a chronic breathing condition just might do the trick.
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fifteen minutes to change your life
You can do things the easy way or the hard way...or sometimes just the RIGHT way!
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This is your brain on music

This is your brain on music | fifteen minutes to change your life | Scoop.it
Exactly what chemical processes occur when we put our headphones? Scientists have come across some clues.
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20 Snacks That Help Burn Fat | Yahoo! Health

20 Snacks That Help Burn Fat | Yahoo! Health | fifteen minutes to change your life | Scoop.it
What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. (A FALTA TOTAL DE JUSTICIA Y DEMOCRACIA MANTENGAMOS LA SALUD PARA RECLAMAR20 Snacks That Help Burn Fat | Yahoo!
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Reasons to Exercise in the Afternoon - Fitness

Reasons to Exercise in the Afternoon - Fitness | fifteen minutes to change your life | Scoop.it
You're not a morning person — you barely have enough energy to brush your teeth let alone muster up the pep it takes to hit the gym. No problem. There are plenty of other opportunities during the day to work out, and here ...
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6 Cognitive Biases That Make Politics Irrational

6 Cognitive Biases That Make Politics Irrational | fifteen minutes to change your life | Scoop.it
Politics are messy and erratic. People are volatile and illogical. Perhaps there may be a correlation here? Sexism, war, corruption, racism, torture, slavery, and inequality seem to be chronic soci...
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How Music Therapy Fights Depression - News - Bubblews

How Music Therapy Fights Depression - News - Bubblews | fifteen minutes to change your life | Scoop.it
Speak Freely. Write Your World. (How Music Therapy Fights Depression
http://t.co/wUjb773eBg #music #psychology #depression)
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UAB says exercise an important part of cancer care - UAB News

UAB says exercise an important part of cancer care - UAB News | fifteen minutes to change your life | Scoop.it
UAB says exercise an important part of cancer care
UAB News
There is increasing evidence exercise and overall fitness are important for those fighting cancer, and for cancer survivors.
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Exercise May Prevent Alcohol From Damaging The Brain

Exercise May Prevent Alcohol From Damaging The Brain | fifteen minutes to change your life | Scoop.it
Aerobic exercise can help prevent and possibly reverse some damage to the brain linked to considerable alcohol intake, according to a new study.
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Exercise Yourself to Sleep « Sleep Well

Exercise Yourself to Sleep « Sleep Well | fifteen minutes to change your life | Scoop.it
By Michael Breus, PhD, ABSM We all know exercise is [...] (RT @WebMD: As little as 10 minutes of #exercise a day may improve how well you #sleep, according to @thesleepdoctor: http://t.co/CoS2pig9Da)...
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» A ‘Balanced’ Exercise Program – What It Is And Why You Need It - Neuroscience and Relationships

» A ‘Balanced’ Exercise Program – What It Is And Why You Need It - Neuroscience and Relationships | fifteen minutes to change your life | Scoop.it

A ‘Balanced’ Exercise Program – What It Is And Why You Need It

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Soda Consumption Linked To Asthma, COPD, Study Says

Soda Consumption Linked To Asthma, COPD, Study Says | fifteen minutes to change your life | Scoop.it
If obesity and heart disease haven't stopped you from over-consuming soda, the increased risk of developing a chronic breathing condition just might do the trick.
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Quick steps to a simple relaxation exercise - by Caryna St. John - Helium

Knowing the quick steps to perform a simple relaxation exercise can make a difference in your day. If you are feeling stressed, it is important to..., Caryna St.
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The Most Effective Goal-Setting Plan You'll Ever Find. @Technori

The Most Effective Goal-Setting Plan You'll Ever Find. @Technori | fifteen minutes to change your life | Scoop.it
Recently, I taked about the #1 reason why people don't accomplish their goals: lack of genuine connection and commitment to them. But once you've figured out what you really want to do, you still need a strategy for ...
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Discovery Health "How to Eat Less by Eating Slower"

Discovery Health "How to Eat Less by Eating Slower" | fifteen minutes to change your life | Scoop.it
How you start a weight-loss program can be an enormous factor in whether or not you ultimately succeed. Learn how to get started the right way.
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Experts Reveal 3 Tips for Weight Loss Besides Dieting - Shape

Experts Reveal 3 Tips for Weight Loss Besides Dieting - Shape | fifteen minutes to change your life | Scoop.it
From the positive thinking to how much exercise you really need, experts reveal three tips for losing weight at the Wellness Weekend at The Broadmoor in Colorado Springs, CO.
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=> Memory Improvement Techniques Psychology : Hoyfmp Blog

=> Memory Improvement Techniques Psychology : Hoyfmp Blog | fifteen minutes to change your life | Scoop.it
* Content Review : Memory Improvement Techniques Psychology by Kimberli Bachinski Memory Improvement Techniques Psychology If you are hoping pertaining to (=> Memory Improvement Techniques Psychology : Hoyfmp Blog: Content Review : Memory...
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Achieve Your Goals: 7 Golden Rules Of Goal Setting » Design You ...

Setting goals in your life and in your career can be very powerful and very effective. Writing them down will increase your ability to meet them. In 1979 the.
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High-Intensity Interval Exercise Improv - PubMed Mobile

RT @AthleticsDrLeon: High-Intensity Interval Exercise Improves Vagal Tone and Decreases Arrhythmias in CHF. http://t.co/JR38O9e8cs @athletesheart @exerciseworks
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Foot Pain and Problems | Johns Hopkins Medicine Health Library

Foot Pain and Problems | Johns Hopkins Medicine Health Library | fifteen minutes to change your life | Scoop.it
Foot pain is often caused by improper foot function. Improperly fitted shoes can worsen and, in some cases, cause foot problems. (Don't let foot and ankle pain keep you down.
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» 12 Tips to Make Regular Exercise … a Lifestyle! - Neuroscience and Relationships

» 12 Tips to Make Regular Exercise … a Lifestyle!                              - Neuroscience and Relationships | fifteen minutes to change your life | Scoop.it

12 Tips to Make Regular Exercise … a Lifestyle!

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Financial Saving Tips: Simple Ways To Stop Doing Dumb Things With Money

Financial Saving Tips: Simple Ways To Stop Doing Dumb Things With Money | fifteen minutes to change your life | Scoop.it
Many believe that to make good money decisions you need to have a plan for every situation. You need insurance for every possible setback, and investments for every market condition.
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Quick tips for long-term weight loss - by Caryna St. John - Helium

Quick tips for long-term weight loss - by Caryna St. John - Helium | fifteen minutes to change your life | Scoop.it
Losing weight is easier than you might think. Below are some tips to help you lose weight more easily and effectively. 1. Start off your diet on a..., Caryna St.
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Deception Diet: How Optical Illusions Can Trick Your Appetite : NPR

Deception Diet: How Optical Illusions Can Trick Your Appetite : NPR | fifteen minutes to change your life | Scoop.it
Everything from the size of your plate to the color of your food may be telling you to eat more than you actually need. The good news is you can use psychology to your advantage, if you learn a few tricks of the trade.
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