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Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Investigaciones y ensayos sobre la psicología de la felicidad y el bienestar.
Research and essays about the psychology of happiness and wellbeing.
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biare2015_02.pdf

Margarita Tarragona's insight:

Nuevo reporte del INEGI sobre el bienestar subjetivo de los mexicanos. Éste describe la felicidad y el bienestar de la gente que vive en ciudades mexicanas, de fines del 2103 a febrero de 2015. Muy interesante. Las relaciones cercanas siguen siendo lo que más contribuye al bienestar subjetivo de la gente en nuestro país

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The Amazing Effect of Granting a Wish to Seriously Ill Children

The Amazing Effect of Granting a Wish to Seriously Ill Children | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The Amazing Effect of Granting a Wish to Seriously Ill Children: Charities such as the Make-A-Wish foundation work tirelessly to provide magical gifts and experiences to children who are living with life-threatening and often terminal conditions.

Via Sandeep Gautam
Margarita Tarragona's insight:

Investigación de mi querida amiga Covadonga Cháves, sobre los efectos positivos de otorgar un deseo a los niños con enfermedades graves

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Sandeep Gautam's curator insight, February 23, 2:07 AM

Wish that all such children's wishes could be fulfilled:-)

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From Negative Attitude to Gratitude - Forbes

From Negative Attitude to Gratitude - Forbes | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
How can we build on our strengths and take advantage of the power of positive psychology if negative outcomes keep bringing us down? The great majority of the portfolio managers I work with have little more than a 50% hit rate on their trades.

Via Kasia Hein-Peters
Margarita Tarragona's insight:

¿Cómo ser optimistas en un trabajo en el que es inevitable perder frecuentemente?

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ThinkGive: Inspiring Young People to Choose Kindness

ThinkGive: Inspiring Young People to Choose Kindness | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Margarita Tarragona's insight:

Un programa para promover la generosidad en el salón de clases.

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The Positive Psychology of Sustainability – David Cooperrider

The Positive Psychology of Sustainability – David Cooperrider | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it

Via Kasia Hein-Peters
Margarita Tarragona's insight:

David Cooperider habla de la psicología positiva de la sustentabilidad

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Kasia Hein-Peters's curator insight, February 19, 1:43 AM

About the role of Appreciative Inquiry (AI)

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Live Happy Video

Live Happy Video | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Are you the one? Find out here

Via Sandeep Gautam
Margarita Tarragona's insight:

Bonito video sobre la felicidad de la revista Live Happy

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Sandeep Gautam's curator insight, February 19, 3:05 AM

Rippling happiness by becoming a happiness ambassador:-)

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Oliver Sacks on Learning He Has Terminal Cancer

Oliver Sacks on Learning He Has Terminal Cancer | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
I am now face to face with dying. But I am not finished with living.
Margarita Tarragona's insight:

Admiro mucho a Oliver Sacks, me impactó y conmovió este escrito sobre cómo está enfrentando una enfermedad terminal

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How To Intentionally Design A Happier Life

How To Intentionally Design A Happier Life | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Paul Dolan, a leading happiness scholar, offers strategies for identifying what really makes you happy and doing more of those things.

Via Sandeep Gautam
Margarita Tarragona's insight:

¿Te has hecho una "auditoría de felicidad"? ¿qué disfrutas y te ayuda a estar bien cada día?

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Sandeep Gautam's curator insight, February 17, 1:55 PM

find what you really like and then go do it!

Gerardo Velasco's curator insight, February 18, 11:24 PM

añada su visión ...

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Festival of Ideas 2013 - Growing Brains: Capacity, Intelligence and Resilience - YouTube

Professor Lea Waters discusses the need for positive psychology in schools
Margarita Tarragona's insight:

Lea Waters habla sobre la educación positiva

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How to Increase Compassion at Work

How to Increase Compassion at Work | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
A new program tries to help business leaders to identify and alleviate suffering in the workplace.
Margarita Tarragona's insight:

¿Qué pasa si somos más compasivos en el trabajo? Investigadores de Stanford lo están investigando (y las noticias son buenas

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The “Happy Classrooms” Program: A Spanish Positive Education Initiative

The “Happy Classrooms” Program: A Spanish Positive Education Initiative | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Margarita Tarragona's insight:

El programa "Aulas Felices" . Fantástico.

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Gerardo Velasco's curator insight, February 18, 11:32 PM

añada su visión ...

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This Feeling Does Wonders for Your Health

This Feeling Does Wonders for Your Health | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
A new study examines the link between positive feelings and dangerous inflammation.
Margarita Tarragona's insight:

El sentimiento de asombro se asocia con una menor actividad inflamatoria 

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Travel: The Ultimate Aphrodisiac?

Travel: The Ultimate Aphrodisiac? | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Studies show that getting away from it all can reignite romance.
Margarita Tarragona's insight:

Viajar: ¿el mejor afrodisíaco?

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Gratitude Is the New Willpower

Gratitude Is the New Willpower | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
New findings suggest that feeling grateful fosters long-term thinking.
Margarita Tarragona's insight:

La gratitud, más que la fuerza de voluntad, nos ayuda a tomar buenas decisiones financieras

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Resilience: How to train a tougher mind

Resilience: How to train a tougher mind | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Can you learn to be mentally tougher? Emma Young investigates the science of mindfulness and other techniques promising to foster resilience.

Via jon inge
Margarita Tarragona's insight:

¿Cómo se puede cultivar la resiliencia? 


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40 Scientifically Proven Ways To Be Happier

40 Scientifically Proven Ways To Be Happier | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
40 Scientifically Proven Ways To Be Happier: Often 'a bit' happier is all it takes to feel significantly better, these tips will help you to get closer.

Via Sandeep Gautam
Margarita Tarragona's insight:

40 tips, basados en investigaciones, para cultivar la felicidad

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Sandeep Gautam's curator insight, February 23, 2:58 AM

a good compilation of happiness boosting tips there!

Psychology & Science's comment, February 23, 5:02 AM
Thanks Sandeep :)
Martina Testa Psicologa Clinica e Psicoterapeuta's curator insight, February 24, 2:34 AM

40 modI per essere felici...o meglio...un po' più felici...perché l'ostacolo maggiore al nostro benessere e' la costante ricerca della felicita' a tutti i costi. I miei preferiti sono l'11 e il 21, e i vostri?

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How To Find Happiness In Today’s Hectic World

How To Find Happiness In Today’s Hectic World | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Swarthmore professor Barry Schwartz explains how to find happiness by living a simpler life in today's busy world.
Margarita Tarragona's insight:

La "paradoja de la elección". Según Barry Schwartz, tener muchas opciones nos puede hacer sentir menos felices

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Don’t Try to Break a Bad Habit — Start a New, Better One Instead

Don’t Try to Break a Bad Habit — Start a New, Better One Instead | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Framing your thoughts positively might be a better way to change your behavior.

Via Luis Valdes
Margarita Tarragona's insight:

Funciona mejor agregar un hábito positivo que tratar de dejar uno molesto.

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Mexico Lindo y Querido

Mexico Lindo y Querido | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Playing For Change is a movement created to inspire and connect the world through music. The idea for this project came from a common belief that music has the power to break down boundaries and overcome distances between people.
Margarita Tarragona's insight:

Solo porque me puso contenta…México Lindo y Querido

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We Are Built To Be Kind - YouTube

Subscribe for more videos like this! http://testu.be/1Ii5cm2 Greed is good. War is inevitable. Whether in political theory or popular culture, human nature i...
Margarita Tarragona's insight:

¿Por qué hemos evolucionado para ser amables y empáticos?

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The 31 Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life

The 31 Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Do you want more from your life?

More happiness? Better health? Deeper relationships? Increased productivity?

What if I told you that just one thing can help you in all of those areas?
An Attit
Margarita Tarragona's insight:

31 beneficios de la gratitud

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Is The Secret To A Happy Marriage In Your DNA? - YouTube

Are some people genetically predisposed to stay happily married? Researchers at UC Berkeley have found a major clue in our DNA. Robert Levenson and his team ...
Margarita Tarragona's insight:

¿puede haber una base genética para la felicidad matrimonial?

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Write a Hope Letter

Write a Hope Letter | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
If you want a better way to keep your resolutions, try writing a hope letter to your future self.
Margarita Tarragona's insight:

Cómo escribir una carta de esperanza

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Marrying an optimist may help you stay healthy - Futurity

Marrying an optimist may help you stay healthy - Futurity | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Having an optimistic spouse appears to have positive effects on a partner's health—even more than a person's own positive outlook.

Via Sandeep Gautam
Margarita Tarragona's insight:

Tener una pareja optimista  puede impactar positivamente nuestra salud.

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Sandeep Gautam's curator insight, February 16, 7:08 AM

The social benefits of having positive people in your life!

Margarita Tarragona's curator insight, February 16, 4:03 PM

Tener una pareja optimista  puede impactar positivamente nuestra salud.

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From Grit to Growth

From Grit to Growth | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Transforming education from desperation to inspiration
Margarita Tarragona's insight:

La "educación del carácter" debe de adaptarse a las fortalezas que posee cada estudiante

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