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Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Investigaciones y ensayos sobre la psicología de la felicidad y el bienestar.
Research and essays about the psychology of happiness and wellbeing.
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Here's How To Have A Happy Relationship, According To Science

Here's How To Have A Happy Relationship, According To Science | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Scientists spend a lot of time figuring out what makes people happy, especially when it comes to love and relationships.

Thanks to the folks at Happify -- a website dedicated to the science of happiness -- all that wonderful scientific mumbo-jumb...
Margarita Tarragona's insight:

¿Qué hacen las parejas felices? Excelente resumen de hallazgos de investigación

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What Makes Older People Happy

What Makes Older People Happy | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Older adults more often find happiness in everyday events, a new study finds.
Margarita Tarragona's insight:

Las cosas cotidianas y la serenidad hacen felices a los ancianos, mientras que los jóvenes buscan lo extraordinario y estimulante

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10 Extraordinary People and Their Lessons for Success

10 Extraordinary People and Their Lessons for Success | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Our favorite moments from a year of Life's Work interviews.

Via Oriana Tickell, Eliane Fierro
Margarita Tarragona's insight:

10 personas extraordinarias comparten sus lecciones sobre el éxito

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Do the Poor Have More Meaningful Lives?

Do the Poor Have More Meaningful Lives? | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
A new paper suggests that people from poor countries generally view their lives as more meaningful.
Margarita Tarragona's insight:

Los habitantes de los países ricos son más felices, pero este nuevo estudio sugiere que los más pobres sienten que sus vidas tienen más sentido

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The Dangers of Sitting on the Job

The Dangers of Sitting on the Job | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Information to help organizations and their employees thrive.

Via Oriana Tickell
Margarita Tarragona's insight:

MÁS evidencia de que hay que estar fìsicamente activos, aún en la oficina

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Oriana Tickell's curator insight, January 23, 7:48 AM

Happiness at Work includes keeping moving which boosts both mental and physical health

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The Dark Side of Emotional Intelligence - Adam Grant - The Atlantic

Margarita Tarragona's insight:

La inteligencia emocional se puede usar para bien o para mal

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Meditation transforms roughest San Francisco schools

Meditation transforms roughest San Francisco schools | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
At first glance, Quiet Time - a stress reduction strategy used in several San Francisco middle and high schools, as well as in scattered schools around the Bay Area - looks like something out of the om-chanting 1960s.
Margarita Tarragona's insight:

Un programa de meditación tiene asombrosos resultados en las escuelas "rudas" de SF

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In U.S., Using Strengths More May Be the Best Pain Medicine

In U.S., Using Strengths More May Be the Best Pain Medicine | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The more hours per day that Americans with health issues use their strengths to do what they do best, the less pain, stress, worry, and anger they report. The emotional benefits are greater for those with health issues than for those without.
Margarita Tarragona's insight:

Usar sus fortalezas ayuda a las personas con problemas de salud y de dolor

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Employees Who Feel Love Perform Better

Employees Who Feel Love Perform Better | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Organizations with a strong emotional culture have happier, more engaged employees.

Via Sandeep Gautam
Margarita Tarragona's insight:

El cariño es bueno para las organizaciones

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Sandeep Gautam's curator insight, January 13, 9:59 AM

Agree fully and am sure that I have managed to create a culture of love and joy, in my team at least:-)

Margriet Darwinkel's curator insight, January 19, 11:18 PM

Als er aandacht is voor de emotionele dimensie van vitaliteit binnen organisaties zijn medewerkers gelukkiger en meer bevlogen.

Aandacht voor fgoed unctioneren thuis draagt hier ook aan bij. #eengelukkiggezinloont!

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Right Before Dying From A Rare Lifelong Disease, Sam Revealed His Three Secrets To Happiness

Right Before Dying From A Rare Lifelong Disease, Sam Revealed His Three Secrets To Happiness | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
And he quotes Ferris Bueller.
Margarita Tarragona's insight:

Este chico es un ejemplo de vida y de psicología positiva aplicada, me encantó oirlo

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Profit From the Positive: 5 Strategies For Success At Work

Profit From the Positive: 5 Strategies For Success At Work | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Stress and burnout aren't going away in our workplace, and as employees and businesses continue to manage in a culture of doing more with less, new, cutting edge tools are needed to help drive productivity, engagement, and results.
Margarita Tarragona's insight:

5 estrategias positivas para el éxito laboral

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Stanford research: The meaningful life is a road worth traveling - Stanford University News

Stanford research: The meaningful life is a road worth traveling - Stanford University News | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Stanford University News Stanford research: The meaningful life is a road worth traveling Stanford University News In a study published in the Journal of Positive Psychology, Jennifer Aaker of Stanford Graduate School of Business, along with...

Via Kasia Hein-Peters
Margarita Tarragona's insight:

Una vida con sentido no necesariamente es una vida alegre o "feliz". Nuevas investigaciones de Stanford.

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Kasia Hein-Peters's curator insight, January 4, 8:37 PM

The meaningful life

Jeremy's curator insight, January 7, 8:21 PM

Happiness is fleeting. We are always wanting more. Meaninig is lasting because it links the past to the present and to the future. Thus, meaninig is a coherent journey.

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The Trend That May Shape Your Life (And The World) In 2014

The Trend That May Shape Your Life (And The World) In 2014 | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Mindfulness, it seems, is having a moment.
Margarita Tarragona's insight:

La atención plena o mindfulness será una tendencia importante en el 2014, y todo indica que no se trata solo de una moda, sino de un ingrediente importante para el bienestar en esta época de tecnologías aceleradas.

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Iosu Lazcoz Iso's curator insight, January 4, 11:03 AM

Necesitamos bajar el pie del acelerador

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Gallup poll: Degree of one's charity depends on happiness more than wealth

Gallup poll: Degree of one's charity depends on happiness more than wealth | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
A Gallup poll done for the Charitable Aid Foundation finds more correlation between happiness and giving than between wealth and giving. The survey's ranking of countries puts America as number five. Many poor nations are high in giving of one type or another.
Margarita Tarragona's insight:

Las personas más felices dan más a la caridad, independientemente de sus ingresos

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Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives

Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
How to fine-tune the internal monologue that scores every aspect of our lives, from leadership to love.

"If you imagine less, less will b
Margarita Tarragona's insight:

Sobre la mentalidad "fija" (pensar que nuestras capacidades están predeterminadas) y la mentalidad "de crecimiento" (pensar que podemos desarrollar nuestras habilidades). Tienen consecuencias muy distintas.

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Martin Seligman explaining Positive Psychology to Jeremy Paxman

Martin Seligman explaining Positive Psychology to Jeremy Paxman | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
International Academy for Professional Development provides a range of blended learning professional development professional body recognised courses and Middlesex University accredited programmmes for professionals.

Via Kasia Hein-Peters
Margarita Tarragona's insight:

Martin Seligman habla de la psicología positiva en el programa de Jeremy Paxman

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Body Atlas Reveals Where We Feel Happiness and Shame - D-brief | DiscoverMagazine.com

Body Atlas Reveals Where We Feel Happiness and Shame - D-brief | DiscoverMagazine.com | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
New research shows emotional states are associated with distinct bodily sensations regardless of culture and so specific that they can be mapped.

Via Jone Johnson Lewis
Margarita Tarragona's insight:

"Mapas" de las emociones en el cuerpo

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Couch potatoes at increased risk of heart failure

Couch potatoes at increased risk of heart failure | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Couch potatoes, beware! Sitting for long periods increases heart failure risk in men, even for those who exercise regularly, a new study has warned.
Margarita Tarragona's insight:

Aunque se haga ejercicio, el estar sentado durante el día aumenta el riesgo de tener problemas cardíacos

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The Positive Psychology of Sustainable Enterprise: A Special Issue

The Positive Psychology of Sustainable Enterprise: A Special Issue | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
This week sees the release of a special issue of the Journal of Corporate Citizenship (JCC). This issue, on the Positive Psychology of Sustainable Enterprise, looks at how a positive approach to co...

Via David Cooperrider
Margarita Tarragona's insight:

Psicología positiva y organizaciones sustentables, de David Cooperider

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David Cooperrider's curator insight, January 20, 6:46 AM

Introduction to the Special Issue:

 

Mirror Flourishing and

The Positive Psychology of Sustainability+

 

by David Cooperrider and Ronald Fry

 

“We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.”

--Aristotle

 

In a world where just about every corporation is going greener and more socially responsible, and where many have found that building a better world and building a stronger business indeed go hand in hand, it is time for scholars and managers alike to explore the impact of sustainability action on the workforce and people, that is, to study exactly how the quest for sustainable value affects the human side of enterprise. If as Aristotle observed, we are what we repeatedly do—and if much if not most of our waking lives is spent in the context of organizations—then what happens to us when we are engaged in organizations that are leading and breaking the sustainability barrier?     

 

Company “A” is seen as an industry laggard, that is, a sincere commitment to sustainability is nowhere to be found in the organization’s strategies, priorities, supply chain commitments, culture, or operational realities—and the world knows it. Company “B” on the other hand is increasingly recognized as an industry-wide model, where the sustainable value lens is not a “bolt on” but is deeply embedded and has propelled new sources of innovation and entrepreneurship.  Now ask yourself: will there be a difference in these two organizations, on the inside of the enterprise, in terms of the human dimension?   

 

Which organization will bring out the best in people? And more importantly in terms of nuance and reality, why and how, and under what conditions?

 

This special issue of the JCC, co-edited by David Cooperrider and Ron Fry, explores the proposition that the quest for sustainability is the most signficant human development opportunity of the 21st century—and that when people learn about and work toward building a sustainable world they too are poised to flourish in ways that elevate innovation, personal excellence, and workplace well being.  Put another way, corporate citizenship is not only about serving or satisfying external stakeholders, it is also core to individual flourishing inside the firm.

 

Sustainable value creation and shared well-being might well reinforce and work both ways and thereby raises a far reaching exploration: what is the link between advancing sustainability for a flourishing Earth, with the flourishing of the human side of enterprise?  And how might new scholarship on the positive psychology of human strengths shed light on this important but under-researched dynamic? How, precisely, might an organization’s quest for sustainable value bring out the best not just on the outside—helping to advance a better society or world—but also bring out the best on the “inside”-- in the flourishing of people, the quality of their relationships, their health and well-being, their motivation and performance, and their capacity for growth, resilience, and positive change?

 

A Time for Interdisciplinary Bridge Building

 

Three things propelled the vision for this special issue.

First, the real world of business is where it is happening. For over thirty years the two of us have been active in the applied side of organization change theory, helping to guide strategic planning and major organization development initiatives in organizations such as National Grid, Apple, Sherwin Williams, Fairmount Minerals, Wal Mart, and the UN Global Compact including companies such as Novo Nordisk, Telefonica, and Royal Dutch Shell (Cooperrider and Fry, 2010.) 

 

Obviously, in these thirty years in the field of management, we have seen many developments: the birth of the worldwide web; re-engineering of the corporation; participative management; the quality revolution; and many more. Because of our social science background we’ve had a keen interest in how each particular management innovation affected the human factor—things like inspiration and hope, engagement, entrepreneurship and innovation, and collaborative capacity. And herein lies our number one observation from the real world that has been most striking: there is nothing that brings out the best in human enterprise faster, more consistently, or powerfully than calling the whole organization to design sustainability solutions to humanity’s greatest challenges.  Indeed, we’ve completed more than 2,500 grounded theory interviews into “business as an agent of world benefit” and have helped lead over one hundred sustainability initiatives via our Appreciative Inquiry large group summit methodology (Cooperrider, 2012; Ludema, et al. 2003.) And in all of this, one essential observation is palpable: the human factor comes most alive when, in the words of Fairmount Minerals CEO Chuck Fowler, the call is, “to do good, do well.”

 

But beyond broad assertions or a myriad arrary of anecdotes of industry leading stars like Chuck Fowler’s Fairmount Minerals (its a company that was named top corporate citizen in the United States by the Chamber of Commerce in 2005 and is being featured over and over for its high performance in magazines such as Leadership Excellence (see Cooperrider and Lazslo, 2012)--how are we to more deeply and in a more nuanced manner understand the dynamic? Under what conditions does the call to sustainability elevate, magnify and refract the best in human beings?

 

Fortunately there is a field that is asking the fundamental questions related to the study of the best in human life, and a bridge between this rapidly growing science and the domain of corporate citizenship is poised and ready to be forged. This was the second, and more academic reason for this volume: to bring the fundamental questions, findings, and constructs, of the burgeoning field of positive psychology into juxtaposition with the field of corporate citizenship and its future agenda.

 

Positive Psychology is the scientific study of the good life—what is it, where is it happening, and what nurtures it-- including the strengths and systems that enable individuals and communities to thrive. The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves and others, and to enhance their experiences of love, work, and play. Positive Psychology, at the founding stages, set forward three central pillars of concern: the study of positive emotions, the identification of positive individual traits or strengths, and the discovery and design of positive institutions (Seligman and Csikszentmihalyi 2000). Understanding positive emotions entails the study of contentment with the past, flourishing in the present, and hope and optimism for the future (Fredrickson, 2003). Understanding positive individual traits consists of the cataloguing and study of our highest human strengths and virtues, such as the capacity for love, courage, ethical compassion, resilience, creativity, curiosity, integrity, self-knowledge, justice, spirituality, and wisdom (Peterson and Seligman, 2008). Understanding positive institutions entails the study of how organizations and communities themselves can become vehicles for the elevation, magnification, and refraction of our highest human strengths beyond the organization and out into the world (Cooperrider and Godwin, 2011.) 

 

In their article christening the new focus on the scientific study of the best in life Seligman and Csikszentmihalyi (2000, p.7) suggested that over 80% of human science research had been on human deficit—pathology, what’s wrong with the human being, anger, fear, weakness, depression, damage and the like. And while psychology has in fact made great strides in the treatment of suffering and damage, there has been a cost because it became consumed with a single topic—mental illness—and in some ways it has done fairly well with it. “But this progress has come at a high cost” writes Martin Seligman (2002, p. ix): “Relieving the states that make life miserable, it seems, has made building the states that make life worth living less of a priority…you have probably found the field of psychology to be a puzzling disappointment. The time has finally arrived for a science that seeks to understand positive emotion, build strength and virtue, and provide guideposts for finding what Aristotle called the good life.” 

 

That's why positive psychology has been called a revolution.  It reverses the 80/20 ratio in our research priorities. Imagine a field that does not ignore the worst in human affairs, but also is not shy or apologetic about studying the best or cultivating “a scholarship of the positive” (Cooperrider and Srivastva, 1987.) 

 

Kim Cameron and Marc Lavine call the key conceptual tool the positive deviance continuum (Cameron and Lavine, 2006). It helps elevate inquiry. It does not represent a single theory, but provides a heuristic for climbing to the top of the ladder phenomenon—dynamics described by words such as excellence, thriving, flourishing, life giving, flawless and extraordinary. Take for instance the study of “health.” At the lower or left part of the continuum would be a focus on disease. In the middle there is a shift to questions of normality or health. And at the higher end of the continuum the questions go beyond—the topic might well transform into a research study of thriving (see for example Fuhrman’s study of Superimmunity, 2012). Or lets consider another example. At the far left we find the topic of corporate corruption.  In the middle, a more normal state of corporate citizenship. How might we “frame” the positive psychology topic on the right?  How about a research study into business as an agent of world benefit— a research study focused on discovering what does it look like and where is it happening? For example, we could look at a business as a force for peace in high conflict zones and what are the enablers, the motivations, and the outcomes or effects?  Indeed it is here in the search for positive deviancy, that some of the most exciting writing of our field is now taking place (c.f. Elkington, 2012; Prahalad, 2000; Sisodia, Wolfe, and Seth 2007; Thachenkery, Cooperrider and Avital 2010).

 

With the special issue of this journal we hope to extend and advance this kind of anticipatory theorizing, with the idea that patterns for the future can be found in the texture of the actual.

 

The third, and final, source of inspiration for this special issue was a series of ten lectures that I (David Cooperrider) did in Australia with Marty Seligman. Hosted by the professional services firm PWC we spoke in concert to executives in the financial industry, the health care industry, manufacturing, education, and information technology. Professor Seligman shared the preliminary outline of what would become his next major book Flourish: A Visionary New Understanding of Well-Being, and I shared the theory of how we become what we study, that is how our appreciative inquiries into the true, the better, and the possible actually create a momentum and new language of life for scientific construction of social reality.

 

We explored the many pillars of flourishing and Marty shared the well-researched dimensions of the good life through the acronym PERMA. In many respects the PERMA model represents a great summation of the extraordinary findings of positive psychology from the last decade. P stands for the study of positive emotion and explores questions such as “what good are positive emotions such as hope, inspiration, and joy?”  E signifies “the engaged life” or a life where our highest strengths are engaged, and how this pillar of well-being and growth is actively applied to the workplace.  R underscores high quality relationships and the centrality of the Other in a theory of flourishing. M is all about the role of meaning making—and how, without a life of meaning and purpose, there can be no deep sense of flourishing. And finally A, or accomplishment, is about the part of human happiness or well-being that is not fleeting but eduring. Following PERMA’s introduction, it was my turn to explore not just the individual psychology but also the relevance for institutions. What surprised even me was this: every one of the examples I shared of the human side of enterprise coming alive was from organizations leading the way in the sphere of corporate citizenship and sustainable value. In the video clips I shared from real life—scenes from our appreciative inquiry summits with Kofi Annan and 500 leaders of the Global Compact, or our whole system-in-the-room summits with cities such as Cleveland’s designing “a green city on a blue lake”, or our work with whole states such as the work with Massachusetts Governor Deval Patrick’s convening with National Grid more than 300 energy organizations to design the pathway to renewable energy transformation—in each case, what we observed and tracked over time was a significant rise on each of the dimensions of PERMA’s flourishing. And while we often think or talk as if it is going to be people of higher consciousness, character, or advanced spiritual development that will lead the way to a better world of sustainability or flourishing earth, what we were seeing was the reverse movement in action. As people come together to accomplish “doing good” out there—that is, concentrating and connecting their strengths in the service of building a better organization, or city, or world, they too begin to activate the PERMA mechanisms for their own and others flourishing.   

 

About this Issue and the Overarching Proposition of Mirror Flourishing

 

The nine articles to follow provide an exploration into the sustainability or S-PERMA link we have termed mirror flourishing.  We could have labled it many other things and we considered them all—reverse flourishing, positive transference, the so called helpers high, reflexive flourishing, or the hypothesis on “why good things happen to good people.” (See Stephan Post’s comprehensive review, 2007; and see Boyatzis and McKee 2005 on the concept of resonance in leadership).

 

But the word “mirror” seemed to offer a richness we were looking for. In recent neuroscience, for example exploring the relationship between connections and contagion, there has been the conceptualization of a biological basis for empathy, the spread of emotion, and interaction consonance. It’s called the mirror neuron system where physical parts of the brain light up when we merely observe a tennis match—just as if we were ourselves actually playing the match (Christakis and Fowler, 2009.) The discovery of the mirror neuron is shaking up numerous scientific disciplines, shifting the understanding of culture, empathy, philosophy, language, imitation, and the spread of happiness across networks in a synchronized or consonant way.   The concept of the mirror neuron helps explain the dynamic of consonance across living systems, the property of being alike, in harmony with, becoming at one with, or a growing together.  Of course this growing together can work for good and ill.  When our companies are involved in destroying nature or value in the world—think for example of how the people of BP were and still are feeling in relation to the horryfying images of the gulf oil-spill—the human side of that enterprise might enter a state of dissonant discontent or languishing, the very opposite of flourishing. Mirror flourishing suggests an initimacy of relations between entities to the point where we can posit that there is no outside and inside, only the creative unfolding of and entire field of relations or connections. As Martin Buber (1937) once wrote, “In the beginning is the relationship.”

 

In a similar manner the metaphor of the mirror nueron helps us erase the traditional boundaries of separation.  We define mirror flourishing as the consonant flourishing or growing together that happens naturally and reciprocally to us when we actively engage or witness in the acts that help nature flourish, others flourish, or the world as a whole to flourish. Mirror flourishing is a more that a tangential episode; it is a predictable and observable trajectory. It is, in a word, a developmental force: we can consciously create a flourishing workplace by working to build a better world that flourishes. And this, as we shall see, is a testable hypothesis: people that experience themselves, their organizations, and their relations as successfully and innovatively working to build a more sustainable future will experience higher levels of well-being as expressed by the many dimensions of PERMA or flourishing. The implications of this hypothesis are enormous. The phrase do good, do well becomes more than a social responsibility mantra. Of all the things that bring out the best in human beings, one of the principle ones is the mirroring effect that happens when we help bring out the best in nature and others.

 

The reality of mirror flourishing, when it is experienced most authentically and frequently, might well be the human development business opportunity of our time. In more common parlance, what we are seeing emerge is an incomparable way to engage and turn on the entire workforce—where people come alive vitally and on fire with purpose, meaning, hope, inspiration, and intrinsically motivated accomplishment. Mirror flourishing speaks to the unified and integral two-way flow between business and our world—this fundamental blurring of the boundaries of “in here” and “out there”—and the possibility that when we help life “out there” to flourish we cannot help but to benefit ourselves as well. Outside of the CSR literature, even without a name, there are now over 500 scientific studies on this doing good/doing well dynamic (Post, 2007).  Peter Drucker spoke to the intimate, inseperable two-way flow when he declared: “a healthy business and sick society are hardly compatible.” (Drucker, 2008)

 

Toward Sustainability+ Flourishing

 

With this as background, there are three main threads that run through the contributions to this volume.  The first thread involves the mechanisms of mirror flourishing, including powerful research on the business case and how corporate sustainability catalyzes engagement, productivity, and workplace well being.  The second thread involves a major proposal for the next stage or North Star for our field. Here the proposition is that our language is holding us back and that the time has come to advance beyond the language of sustainability and less harm, to a focusing on prosperity and flourishing. As Wittgenstein once suggested the limits of language are the limits of our worlds—that “words enable worlds” (Cooperrider, Barrett, and Srivastva, 1995).  

 

Here key definitions of sustainability+ are explored, the stages of the sustainability revolution are outlined, and the bar is raised as we are given glimpse what’s coming. It’s a shift that is about to happen—the shift from sustainability to flourishing.  It’s exciting. It’s big. And it’s happening. When sustainability is constructed or defined simply as surviving, it looses its capacity to inspire. But when sustainability is seen not as surviving, but thriving, whole new vistas rapidly emerge including a reunion with the spiritual dimensions or higher reaches of humanity’s sense of meaning, purpose, and significance.  

 

The third thread is all about the “how to.”  Powerful tools from the micro to the macro management levels are explored including what we are learning about moving beyond stakeholder dialogue to mult-stakeholder design. Mirror flourishing happens most powerfully, as demonstrated the cases and examples written about by our authors, when organizations go beyond talk. It happens when people see outcomes—when they are engaged beyond dialogue and move into coaction. For instance, the city of Cleveland’s Mayor, Frank Jackson, has employed what’s being called “The Sustainable Design Studio” where citizens, regulators, business executives, universities, and design thinkers come together each year to design prototypes for creating an economic engine to empower a green city on a blue lake (Michener 2009.)  These gatherings are not about just thinking and planning together, they are about doing together. Its been said that action is the antidote to despair but its more. “I’ve never seen this city come so alive,” said the Mayor, than when we bring the whole system into the room to build a green city/blue lake future for our children and children’s children.” Consider the early pioneering days in America, when whole communities would assemble to build their neighbors barn together. More than talk, people could see their collaborations and physical designs resulting in something, including their own mirror flourishing as people. “That’s when the best in human system’s emerges”, said the Mayor, “the best plan is the plan you do.”

 

Treasure Curiosity and Raise Your Own Questions

 

While diverse in scope, each of these articles helps us understand the positive psychology of sustainablity + flourishing. There are several ways of reading the volume. The first is as if each article stands alone—which, of course, they do quite well.  Another way is to listen for echoes and to listen for the larger theoretical structure. For example, you might remember the acronym PERMA when you engage the articles to follow. In many ways it—the study of positive emotions, engagement, relationships, meaning, and accomplishment—as the five pillars of human flourishing, serves to represent the great summing up of positive psychology today. But until this volume positive psychology has been missing something major. Positive psychology, as a discipline, has been largely silent on nature, on the sustainability revolution, and on possibilities and potentials of corporate citizenship to advance the best in life. However the bridge is inevitable. Too many positive things happen to people, their relationships, and their innovation capacities when they work on sustainable development and design. So you might take notes on the variables our authors propose. And ask your own questions. Why and how does sustainability at the higher levels of the positive deviance continuum, actually drive new levels of engagement (Lavine, 2012)?

 

Why and how does socially and environmentally significant corporate action ignite the contagious emotions of hope, inspiration, motivation, and gratitude—and help move us beyond a sense of work as a job, to an experience of work as meaningful and more of a calling? Why would you find greater values alignment, service to the customer, and attention to quality in organizations that are focused on sustainable innovation? How do you think the employee in one of the studies reported here felt when he came up with an idea that saved his company $1 million dollars and advanced, at the same time, his community’s toxic river cleanup and doubled its recycling rates? And why are companies such as Dow, Saatchi and Saatchi S, and Wal Mart embedding sustainability not just at the strategy levels but at the most personal individual levels with tools such as the personal sustainability plans (PSPs) where people take sustainably significant actions in their personal lives, their family lives, and their community lives? Does flourishing via the waypower of sustainably significant action flow through networks, just as a virus might? Perhaps.

 

In fact the positive psychology of networks shows that when a friend living less than a mile away becomes happy, it can increase the probability that you are happy by 25 percent—in other words, our emotions and states of well being, even dimensions of our physcial health, flow quietly through our connections. Social and ecological networks with the more-than-human world are sensitive, intricate, and perhaps even hardwired.   The Positive Psychology of Sustainability+ asks us to explore such mirroring.       

 

Finally might the reversal of so much of the active disengagement in the workplace, as well as depression in our culture at large, be easier to accomplish than we think?  Imagine the mirror flourishing effect of sustainabile value initiatives reverberating, scaling up, and amplifying—and along with it the advancement of psychological health and subjective well-being. Imagine sustainability work becoming actively harnessed as a massive human development leverage point—again in broad recgonition of the fact that, as Aristotle so long ago suggested, “We are what we repeatedly do.”

 

So be forewarned. Everyone involved might catch a large dose of thriving when our organizations and larger systems attend habitually and repeatedly work to advance the flourishing of nature, our society, and our inseparable life-giving interconnections. If life’s true nature is wholeness, and if this oneness is sacred, then systemic sustainability will become an irrepresible force for expanding our understanding of positive psychology and for calling out the best in human systems.  

 

References

 

Boyatzis , R.E. , & McKee , A . ( 2005 ). Resonant leadership: Renewing yourself and connecting with others through mindfulness, hope and compassion . Boston, MA : Harvard Business School Press .

 

Cameron, J. Dutton, and R. Quinn (2003) Positive Organizational Scholarship. San Francisco: Berrett-Kohler Publishers Inc.

 

Cameron, K.S. and M. Lavine, M. (2006) 'Making the Impossible Possible: Leading Extraordinary Performance, The Rocky Flats Story.' San Francisco, Berrett-Koehler.

 

Christakis, N., and Fowler, J. (2009) Connected: how your friends’ friends’ friends affect everything you feel, think, and do. New York, NY: Little, Brown, and Company

 

Cooperrider, D.L., and Fry, R. 2010. Design-inspired Corporate Citizenship. Journal of Corporate Citizenship, April, 3-6.

 

Cooperrider, D. (2012) The Concentration Effect of Strengths, Organizational Dynamics, Vol. 42, No. 2, April-May 2012, p. 21-32.

 

Cooperrider, D. and Laszlo, C. (2012) Innovations New Frontier. Leadership Excellence Magazine. Vol. 29, No. 3, p. 14-15.

 

Cooperrider and Laszlo C. (2012) The Sustainable Design Factory. The AI Practioner: International Journal of Appreciative Inquiry. May 2012.

 

D. Cooperrider and L. Godwin (2011) “Positive Organization Development” in K. Cameron and G. Spreitzer (Eds.) the Oxford Handbook of Positive Organizational Scholarship. Oxford UK: Oxford University Press.

 

Cooperrider, D.L., Barrett, F.J. and Srivastva, S., (1995) Social construction and Appreciative Inquiry: A journey in organizational theory.  In D.M. Hosking, H.P. Dachler and K.J. Gergen (eds.), Management and organization: Relational alternatives to individualism.  Aldershot UK: Avebury.

 

Cooperrider, D. L., & Srivastva, S. (1987). Appreciative inquiry in organizational life. In Pasmore, W., Woodman, R. (Eds.), Research in organization change and development (Vol. 1). Greenwich, CT: JAI Press.

 

Drucker, P.F. (2008)  Management. New York NY: Collins

 

Elkington, J. (2012) The zeronauts: breaking the sustainability barrier. London: Routledge. 

 

Fredrickson, B. L. (2003). The value of positive emotions. American Scientist, 91, 330-335.

 

Lavine, M. (2012) Positive Deviance: A Method and Metaphor for Learning from the Uncommon. In K. S. Cameron & G. Spreitzer (Eds.), The Oxford handbook of positive organizational scholarship. Oxford: Oxford University Press.

 

Ludema,J., Whitney, D., Mohr, B., and Griffin, T. (2003) The appreciative inquiry summit

San Francisco: Berrett-Kohler.

 

Michner, C. (2009). Mayor Jackson Pulls off an Amazing Feat With an Exhilarating Idea-Sparking Summit. Cleveland Plain Dealer, August 23, p. G-6.

Peterson, C. & Seligman, M. (2004). Character Strengths and Virtues A Handbook and Classification. Washington, DC: APA Press and Oxford University Press.

 

Post, S. (2007) Why good things happen to good people. New York, NY: Random House, Inc.

 

Piderit, S., Fry, R., and Cooperrider, D.L., 2007.  Handbook of transformative cooperation.  Palo Alto: Stanford University Press.

 

Prahalad, C.K. (2004).  The Fortune at the Bottom of the Pyramid: Eradicating Poverty Through Profit, Upper Saddle River, NJ: Wharton School Publishing

 

Seligman, M. (2010) Flourish. New York, New York: Free Press.

 

Seligman, M. (2002). Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. New York, NY: Free Press.

 

Seligman, M., & Csikszentmihalyi, M. (2000). Positive psychology: An Introduction. American Psychologist, 55, 5-14

 

Sisodia, R., Wolfe, D., and Sheth, J. (2007) Firms of endearment. New Jersey: Wharton School Publishing

 

David L. Cooperrider is the Fairmount Minerals Professor of Social Entrepreneurship at the Weatherhead School of Management, Case Western Reserve University, where he is faculty director of the Fowler Center for Sustainable Value. Cooperrider is best known for his founding work and pioneering theory of Appreciative Inquiry and has served as advisor to senior executives in business and societal leadership roles, including projects with five presidents and Nobel Laureates. He has published 22 books and authored over 50 articles and serves as editor for Advances in Appreciative Inquiry, with Michel Avital. In 2010, Cooperrider was awarded the Peter F. Drucker Distinguished Fellow by the Drucker School of Management, a designation recognizing his contribution to management thought. David.Cooperrider@Case.edu.

 

Ronald Fry’s research interests focus on the factors and dynamics that foster system-wide, positive change.  As a co-creator of the Appreciative Inquiry theory and method, he works with groups, organizations and institutions around the world to increase their cooperative capacity in order to engage the whole system in strategic thinking, planning and change. Through his research he continues to develop insights on large-group dynamics, appreciative leadership, multistakeholder strategic planning, and business as an agent of world benefit. Ronald.Fry@case.edu

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