Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
25.4K views | +15 today
Follow
 
Rescooped by Margarita Tarragona from Positive Psychology
onto Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Scoop.it!

A Happy Life May Not Be a Meaningful Life - Scientific American

A Happy Life May Not Be a Meaningful Life
Scientific American
Roy Baumeister and his colleagues recently published a study in the Journal of Positive Psychology that helps explain some of the key differences between a happy life and a meaningful one.

Via Kasia Hein-Peters
Margarita Tarragona's insight:

¿es lo mismo una vida feliz que una vida con significado?

more...
Monique Nillessen's curator insight, February 24, 2014 10:01 AM

Heel interessant onderzoek!

Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Investigaciones y ensayos sobre la psicología de la felicidad y el bienestar.
Research and essays about the psychology of happiness and wellbeing.
Your new post is loading...
Your new post is loading...
Scooped by Margarita Tarragona
Scoop.it!

The Wake-Up Call That Transformed Neuroscientist Richard Davidson's Life

The Wake-Up Call That Transformed Neuroscientist Richard Davidson's Life | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Sometimes, hearing the right question is just as critical as finding the right answer.
Margarita Tarragona's insight:

Richard Davidson cuenta cómo empezó a estudiar las emociones positivas y el cerebro. Su conclusión es emocionante: podemos cambiar nuestro cerebro y podemos cambiar el mundo.

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

EyN: En qué invertir el tiempo y la energía para tener una vida feliz

Margarita Tarragona's insight:

¿Qué es lo que más contribuye a la felicidad? 

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Scaling-up treatment of depression and anxiety: a global return on investment analysis - The Lancet Psychiatry

Scaling-up treatment of depression and anxiety: a global return on investment analysis - The Lancet Psychiatry | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Margarita Tarragona's insight:

Además de su valor humano, invertir en tratar la depresión y la ansiedad reditúa en la salud y en la economía

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Data Mining Reveals the Four Urban Conditions That Create Vibrant City Life

Data Mining Reveals the Four Urban Conditions That Create Vibrant City Life | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The lack of an evidence-based approach to city planning has ruined cities all over the world. But data-mining techniques are finally revealing the rules that make cities successful, vibrant places to live.
Margarita Tarragona's insight:

4 condiciones que crean una ciudad vital

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Study: To Belong is to Matter: Sense of Belonging Enhances Meaning in Life

Study: To Belong is to Matter: Sense of Belonging Enhances Meaning in Life | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
One of the central tenets in Positive Psychology goes as follows: Other People Matter. It was coined by the late Christopher Peterson as the shortest possible summary of research on human wellbeing. Peterson wanted to make the point that having healthy relationships with family, friends, and coworkers turns out to be the strongest predictor of happiness (and oftentimes: health)…
Margarita Tarragona's insight:

El sentido de pertenencia es fundamental para encontrarle sentido a la vida

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

See Beauty, Feel Happy

See Beauty, Feel Happy | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Claire Wheeler's tips on finding beauty and excellence every day
Margarita Tarragona's insight:

Mira lo bello, sé feliz

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

The Biology of Positive Habits

The Biology of Positive Habits | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Stress happens, especially in education. A packed schedule, a new request from administrators, papers to grade, an accidentally missed appointment, spilled coffee . . . your head pounds, your shoulders tense, your eyelids droop. You feel stuck. How can you get a better handle on this? One valuable, often overlooked, and durable way to manage stress is to build positive habits, slowly and over time. Our brains are hard-wired to focus on the negative, but by practicing mindfulness, we can reprogram them — teach our brains to accentuate positive experiences and maintain serenity.
Margarita Tarragona's insight:

La biología de los hábitos positivos

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

What's your workplace thinking style?

What's your workplace thinking style? | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Understanding how you and others are thinking could help your business.
Margarita Tarragona's insight:

¿Cuál es tu estilo de pensamiento en el trabajo?

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

How To Make Sure Your Kids Have Grit, 6 Secrets Backed By Research

How To Make Sure Your Kids Have Grit, 6 Secrets Backed By Research | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Stanford professor Carol Dweck, creator of the "growth mindset" concept, explains how you can use it to make your kids more resilient and successful.
Margarita Tarragona's insight:

¿Qué es la "mentalidad de crecimiento" de la que habla Carol Dweck?

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

How to Assess Your Strengths: 5 Tactics for Self-Growth

How to Assess Your Strengths: 5 Tactics for Self-Growth | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
What are your strengths? Seems like an easy question but most people don't know. These 5 exercises will help you immediately.
Margarita Tarragona's insight:

Cómo conocer tus fortalezas para crecer como persona

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Using the Arts to Promote Healthy Aging

Using the Arts to Promote Healthy Aging | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Music, dance, poetry, painting and other arts are pumping new life into older minds and bodies.
Margarita Tarragona's insight:

Para los ancianos, las artes pueden mejorar la calidad de la vida e incluso prolongarla

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Un cerebro agradecido es un cerebro feliz – Manuela Martínez-Ortiz

Un cerebro agradecido es un cerebro feliz – Manuela Martínez-Ortiz | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Manuela Martinez-Ortiz Directora del Departamento de Psicobiologia de la Universidad de Valencia - Neurofelicidad Aplicada
Margarita Tarragona's insight:

Neuropsicología del agradecimiento

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

The Middle-Age Surge

The Middle-Age Surge | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The image of midlife as a time of crisis is almost the opposite of what this period in life is really about.
Margarita Tarragona's insight:

¿Cuál crisis? La madurez puede ser un periodo de enorme satisfacción y productividad

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

8 Ways You Can Survive — And Thrive In — Midlife

8 Ways You Can Survive — And Thrive In — Midlife | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
One secret to midlife happiness is being a rookie at something. Trying new things and failing keeps you robust. Also, to revive a midlife marriage, mix things up: Hike, go dancing or set out in an RV.
Margarita Tarragona's insight:

8 maneras de florecer en la madurez

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

How Not to Explain Success

How Not to Explain Success | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The controversial ‘Triple Package’ theory of why some people thrive is finally rigorously debunked.
Margarita Tarragona's insight:

¿Qué es lo que mejor predice el éxito? La inteligencia y el nivel socioeconómico.

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

3 Common Myths About the Teen Brain - Mindful

3 Common Myths About the Teen Brain - Mindful | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Dan Siegel, bestselling author of Brainstorm, on the subject.
Margarita Tarragona's insight:

3 mitos sobre el cerebro adolescente

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

The Difference Between a Happy Marriage and Miserable One: Chores

The Difference Between a Happy Marriage and Miserable One: Chores | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Couples without a system for household tasks can get very resentful, very quickly. A look at the results of an in-depth study of middle-class families.
Margarita Tarragona's insight:

¿Qué puede hacer a un matrimonio bueno o malo? ¡las tareas del hogar!

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

50 Greatest Positive Psychology Quotes

50 Greatest Positive Psychology Quotes | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The viral post containing the greatest collection of Positive Psychology quotes ever! We tried to include everyone that is Who's Who of positive psychology.
Margarita Tarragona's insight:

50 citas de psicología positiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

The 5 most important findings from the science of happiness that apply at work

The 5 most important findings from the science of happiness that apply at work | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Happy workplaces are more profitable and innovative, attract the best employees and have lower absenteeism and employee turnover rates. Simply put, happy companies make more money. But how do you c…
Margarita Tarragona's insight:

5 hallazgos sobre la felicidad que se aplican en el trabajo

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

How to make a profit while making a difference

How to make a profit while making a difference | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Can global capital markets become catalysts for social change? According to investment expert Audrey Choi, individuals own almost half of all global capital, giving them (us!) the power to make a difference by investing in companies that champion social values and sustainability. "We have more opportunity today than ever before to make choices," she says. "So change your perspective. Invest in the change you want to see in the world."
Margarita Tarragona's insight:

Una institución positiva gana dinero y al mismo tiempo tiene un impacto positivo en el mundo

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Forbes Welcome

Forbes Welcome page -- Forbes is a global media company, focusing on business, investing, technology, entrepreneurship, leadership, and lifestyle.
Margarita Tarragona's insight:

La diferencia entre ser "positivos" y ser "constructivos"

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

How People Learn to Become Resilient

How People Learn to Become Resilient | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Maria Konnikova writes about resilience and the skills that researches say can be learned to acquire it.
Margarita Tarragona's insight:

Cómo nos volvemos resilientes

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

He's Helping Veterans Use Art and Culture To Change the World

He's Helping Veterans Use Art and Culture To Change the World | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Our best tool for social change is creativity.
Margarita Tarragona's insight:

El arte y la cultura pueden transformar el mundo

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Sexual Frequency Predicts Greater Well-Being, But More is Not Always Better

Margarita Tarragona's insight:

La frecuencia de la actividad predice el bienestar, pero solo hasta cierto punto. Más no siempre es mejor.

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

The Power Of Positive Expectations - Happier TV

The Power Of Positive Expectations - Happier TV | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Research has clearly shown the power of holding positive expectations of others.
Margarita Tarragona's insight:

El impacto de las expectativas positivas. Si esperas cosas buenas de los demás, es más probable que se comporten así

more...
No comment yet.