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A Happy Life May Not Be a Meaningful Life - Scientific American

A Happy Life May Not Be a Meaningful Life
Scientific American
Roy Baumeister and his colleagues recently published a study in the Journal of Positive Psychology that helps explain some of the key differences between a happy life and a meaningful one.

Via Kasia Hein-Peters
Margarita Tarragona's insight:

¿es lo mismo una vida feliz que una vida con significado?

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Monique Nillessen's curator insight, February 24, 2014 5:01 AM

Heel interessant onderzoek!

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Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Investigaciones y ensayos sobre la psicología de la felicidad y el bienestar.
Research and essays about the psychology of happiness and wellbeing.
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10 Psychological Strengths, Including the Most Valuable 2

10 Psychological Strengths, Including the Most Valuable 2 | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
What if we put 10 psychological characteristics that have been previously linked to well-being in direct competition? which would win? Check out this "in press" research study that has yet to be released to the public
Margarita Tarragona's insight:

¿Qué fortalezas psicológicas predicen mejor el éxito? Interesante investigación de Kashdan, Sheldon, Jose y Jarden, cuyos resultados tal vez te sorprendan

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Positive student residence a world first - News & Media @ UOW

Positive student residence a world first - News & Media @ UOW | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Margarita Tarragona's insight:

Dormitorios universitarios diseñados específicamente para promover el bienestar de los estudiantes

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Rescooped by Margarita Tarragona from Psicología y Terapia. Psychology & Therapy
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Happiness Research: A Review of Critiques - Frawley - 2015 - Sociology Compass - Wiley Online Library

Happiness Research: A Review of Critiques - Frawley - 2015 - Sociology Compass - Wiley Online Library | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Margarita Tarragona's insight:

Interesante resumen de las principales críticas a la psicología positiva

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Margarita Tarragona's curator insight, January 23, 9:29 AM

Interesante resumen de las principales críticas a la psicología positiva

Rescooped by Margarita Tarragona from Psicología y Terapia. Psychology & Therapy
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BIWORLDWIDE_Employee_EngagementInfographic.pdf

Margarita Tarragona's insight:

Ventajas de que las personas estén realmente involucradas y comprometidas con su trabajo

 
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Margarita Tarragona's curator insight, January 24, 10:06 PM

Ventajas de que las personas estén realmente involucradas y comprometidas con su trabajo

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Barbara Fredrickson Talks Science, Emotions, and Her New Course

Barbara Fredrickson Talks Science, Emotions, and Her New Course | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Many people are unaware that positive psychology is a science. What is positive psychology?Barbara Fredrickson: Positive psychology is both a movement and a science. The movement involves absolute
Margarita Tarragona's insight:

Curso de Psicología Positiva en línea con Barbara Fredrickson

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Twitter Can Predict Rates of Coronary Heart Disease, According to Penn Research

Twitter Can Predict Rates of Coronary Heart Disease, According to Penn Research | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Twitter has broken news stories, launched and ended careers, started social movements and toppled go
Margarita Tarragona's insight:

Investigación encontró que las emociones negativas y positivas expresadas en Twitter predicen el riesgo de problemas cardiacos en las poblaciones (A mayor frecuencia de emociones negativas, mayor riesgo y cuantas más emociones positivas, menor riesgo)

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Writing Your Way to Happiness

Writing Your Way to Happiness | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Some researchers believe that by writing and then editing our own stories, we can change our perceptions of ourselves and identify obstacles that stand in the way of better health.
Margarita Tarragona's insight:

Escribir nos ayuda a ser más felices

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Optimistic People Have The Happiest Hearts Too, Study Finds

Optimistic People Have The Happiest Hearts Too, Study Finds | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Researchers said the evidence suggests people's psychological well-being has a powerful impact on cardiovascular health.

Via Kasia Hein-Peters
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4 Cities Where People Live The Longest

4 Cities Where People Live The Longest | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
SPECIAL FROM Grandparents.com

Nearly a century ago, the average lifespan across the world was a mere 31 years old. Today, people are living longer, healthier lives, and in some countries, like Japan, Iceland, and Italy, men and women alike are liv...
Margarita Tarragona's insight:

En estas 4 ciudades la gente vive en promedio 20 años más que en el resto del mundo

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7 Things Mindful People Do Differently and How To Get Started | Mindful

7 Things Mindful People Do Differently and How To Get Started | Mindful | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Elisha Goldstein on the ways we can increase the intention of being more present in our lives.
Margarita Tarragona's insight:

Lo que la gente "mindful" (plenamente presente) hace

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Be your best: Life, leadership and the pursuit of happiness

Be your best: Life, leadership and the pursuit of happiness | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
As ‘wisdom week’ launches in the Life pages we talk to Potentialife founders Tal Ben-Shahar and Angus Ridgway, who say the key to good leadership lies in being happy
Margarita Tarragona's insight:

Nueva organización para promover el liderazgo positivo, fundada por Tal Ben Shahar y Angus Ridgway

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At Voice Charter School in Queens, Students Have Outperformed Their Peers Academically

At Voice Charter School in Queens, Students Have Outperformed Their Peers Academically | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Voice Charter School in Long Island City, Queens, credits its focus on music with its students outpacing their peers on New York State math and English exams.
Margarita Tarragona's insight:

Una escuela en la que todos los niños aprenden a cantar, y les va mejor en matemáticas que a los estudiantes de otros colegios

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Positive Psychology: The Science of Happiness

Tal Ben-Shahar discusses current research on the science of happiness and introduces ideas and tools that can actually make a difference in one's life. The s...

Via jon inge
Margarita Tarragona's insight:

Tal Ben Shahar habla de la psicología positiva y sus aplicaciones para la vida cotidiana.

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This Professor Says Learning To Be Happy Is 'No Different Than Learning The Violin'

This Professor Says Learning To Be Happy Is 'No Different Than Learning The Violin' | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Richard Davidson, professor of Psychology and Psychiatry at the University of Wisconsin-Madison, touted the importance of being mindful, especially in the workplace.

"I think people in leadership positions are starting to understand the impor...
Margarita Tarragona's insight:

Richard Davidson en Davos: podemos aprender a ser más felices y a cultivar el bienestar en el trabajo. Aprender a ser más felices no es muy distinto de aprender a tocar el violín.

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Rescooped by Margarita Tarragona from Psicología y Terapia. Psychology & Therapy
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Here's How To Use Tech To Hack Happiness

Here's How To Use Tech To Hack Happiness | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
How to apply positive psychology to your online life.

Via Kasia Hein-Peters, Margarita Tarragona
Margarita Tarragona's insight:

Cómo usar las tecnologías emergentes para aumentar nuestra felicidad

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Margarita Tarragona's curator insight, November 18, 2014 5:50 PM

Cómo usar las tecnologías emergentes para aumentar nuestra felicidad

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Resilience in the workplace - ABC Online

Resilience in the workplace - ABC Online | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Does your post-holiday glow fade all too fast when you return to work? There's much you can do to build your resistance to the negative effects of excessive pressures and work demands.

Via jon inge, Margarita Tarragona
Margarita Tarragona's insight:

Ideas para aumentar la resiliencia en el trabajo

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Margarita Tarragona's curator insight, January 24, 10:03 PM

Ideas para aumentar la resiliencia en el trabajo

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Happiness: An Interactionist Perspective | Ahuvia | International Journal of Wellbeing

Happiness: An Interactionist Perspective | Ahuvia | International Journal of Wellbeing | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Happiness: An Interactionist Perspective
Margarita Tarragona's insight:

¿La felicidad depende más del entorno o de lo interior? Una perspectiva que habla de la interacción de ambos elementos.

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Positive Psychology Courses: A List of Educational Chances of a Lifetime

Positive Psychology Courses: A List of Educational Chances of a Lifetime | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Here you will find a one-stop overview of online and offline positive psychology courses, workshops, trainings, webinars, graduate programs, audio tapes, MOOCs and even the Master of Applied Positi
Margarita Tarragona's insight:

Lista de muchos cursos de psicología positiva

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How to Merge Money and Meaning: An Animated Field Guide to Finding Fulfilling Work in the Modern World

How to Merge Money and Meaning: An Animated Field Guide to Finding Fulfilling Work in the Modern World | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The six psychological pillars of a satisfying life.

“To not have entirely wasted one’s life seems to be a worthy accomplishment, if o
Margarita Tarragona's insight:

Cómo encontrar un trabajo que nos satisfaga

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The Case for Positive Education

The Case for Positive Education | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
RT @DrSuzyGreen: #positiveeducation - The case for it! http://t.co/GjK5C9IfcB http://t.co/Blghh5ddto

Via jon inge
Margarita Tarragona's insight:

La educación positiva incluye tanto la formación académica como la preparación para una vida plena

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How sugar affects the brain - Nicole Avena

How sugar affects the brain - Nicole Avena | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
When you eat something loaded with sugar, your taste buds, your gut and
your brain all take notice. This activation of your reward system
is not unlike how bodies process addictive substances such as alcohol
or nicotine -- an overload of sugar spikes dopamine levels and leaves
you craving more. Nicole Avena explains why sweets and treats should be
enjoyed in moderation.
Margarita Tarragona's insight:

Cómo afecta el azúcar al cerebro

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How Exercise Keeps Us Young

How Exercise Keeps Us Young | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Active older people resemble much younger people physiologically, according to a new study of the effects of exercise on aging.
Margarita Tarragona's insight:

Las personas mayores que hacen actividad física  son más jóvenes fisiológicamente

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Neuroscientists identify brain mechanisms that predict generosity in children | UChicago News

Neuroscientists identify brain mechanisms that predict generosity in children | UChicago News | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Margarita Tarragona's insight:

La generosidad en los niños depende de un "cableado" neuronal pero también de procesos cognitivos de evaluación moral y social

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The Four Greatest Psychological Discoveries of 2014

The Four Greatest Psychological Discoveries of 2014 | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Every day of every year, scientists toil away in their efforts to understand the workings of the human mind. What makes us happy? How do our emotions work? What should we be doing differently in our lives to make ourselves healthier, happier and stronger?
Each...
Margarita Tarragona's insight:

4 descubrimientos psicológicos del 2014

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How Exercise Changes Our DNA

How Exercise Changes Our DNA | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Exercise, a new study finds, changes the shape and functioning our genes, an important stop on the way to improved health and fitness.
Margarita Tarragona's insight:

El ejercicio puede cambiar ¡nuestros genes!

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