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Martin Seligman explaining Positive Psychology to Jeremy Paxman

Martin Seligman explaining Positive Psychology to Jeremy Paxman | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
International Academy for Professional Development provides a range of blended learning professional development professional body recognised courses and Middlesex University accredited programmmes for professionals.

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Margarita Tarragona's insight:

Martin Seligman habla de la psicología positiva en el programa de Jeremy Paxman

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Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Investigaciones y ensayos sobre la psicología de la felicidad y el bienestar.
Research and essays about the psychology of happiness and wellbeing.
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Bite-sized from Positive Psychology at Work: How does positive organizational behaviour turn into positive organizational performance?

Bite-sized from Positive Psychology at Work: How does positive organizational behaviour turn into positive organizational performance? | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Positive organisational scholarship researcher Kim Cameron reports that flourishing organisations, that is organisations that are successful as well as being described as great places to work, exhibit three key cultural characteristics.

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Kim Cameron ha encontrado que las organizaciones florecientes reconocen lo mejor de las personas y observan las "desviaciones positivas"

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This Portable Standing Desk Lets You Stand And Work Anywhere You Bring Your Laptop

This Portable Standing Desk Lets You Stand And Work Anywhere You Bring Your Laptop | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Picture yourself being "that standing desk guy" not just at the office, but at a coffee shop, library, and wherever else you happen to be.
Margarita Tarragona's insight:

Mesa para trabajar de pie..

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6 Secrets to Millennials' Workplace Happiness - Mashable

6 Secrets to Millennials' Workplace Happiness - Mashable | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
6 Secrets to Millennials' Workplace Happiness
Mashable
Here's another important factor for improving happiness: Engagement and happiness lead to greater productivity.

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Margarita Tarragona's insight:

Lo que hace felices a los "milenials" en el trabajo . Yo soy baby boomer y creo que a mí también :-)

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The Downside of Happiness

The Downside of Happiness | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Beware of What You Wish For By Todd Kashdan & Robert Biswas-Diener Although happiness is widely beneficial, organizing one’s life around it can le...
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Kashdan y Biswas-Diener: hay que integrar todo lo que somos y experimentamos, no solo lo "bueno" o lo "feliz"

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Five steps for a high well-being society

Five steps for a high well-being society | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
New report from the All-Party Parliamentary Group on Wellbeing Economics
Margarita Tarragona's insight:

5 componentes de una sociedad que promueve el bienestar

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How to Dig Yourself Out of Your Sleep Debt

How to Dig Yourself Out of Your Sleep Debt | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Pay up.
Margarita Tarragona's insight:

OJO no hay que caer en una deuda de sueño

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The Next Big Thing in Well-Being

The Next Big Thing in Well-Being | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
If you’re not supporting the emotional well-being of your employees, handing out pedometers or apples isn’t going to amount to much. Early in July, Arianna Huffington in a post entitled, “Big Business Finally Learns that Wellness is Good Business” offered an impressive roundup of wellness initiatives that big businesses have taken [...]
Margarita Tarragona's insight:

El bienestar emocional de los trabajadores es lo que más influye para mitigar sobre sus niveles de estrés

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Maria Teresa Frezet terapeuta olistica's curator insight, September 22, 1:21 PM

Creare un ambiente sereno sta diventando una prioritá in ogni ambito dell'esistenza...

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Mindfulness in Education Research Highlights

Mindfulness in Education Research Highlights | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
An annotated bibliography of studies of mindfulness in education.
Margarita Tarragona's insight:

Investigaciones sobre los beneficios del mindfulness en las escuelas

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Want to be more confident? Set some goals!

Want to be more confident? Set some goals! | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
I am thrilled to have Caroline Adams Miller, author of several books including Creating Your Best Life, joining me here to discuss how setting goals can actuall
Margarita Tarragona's insight:

Lisa Jewell entrevista a Caroline Miller sobre las metas y su relación con la confianza en uno mismo. 

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Happy Thoughts: Here Are the Things Proven To Make You Happier

Happy Thoughts: Here Are the Things Proven To Make You Happier | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
What’s the secret to a head full of happy thoughts? Time to round up the research on living a happy life to see what we…
Margarita Tarragona's insight:

Actividades y actitudes que nos hacen más felices

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Así debería ser tu jefe (si fuera un buen jefe)

Así debería ser tu jefe (si fuera un buen jefe) | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Un buen líder es alguien con inteligencia emocional y que transmite positivismo a sus empleados. ¿Están los jefes gruñones en peligro de extinción?
Margarita Tarragona's insight:

Cómo ser un buen jefe. Entrevista con Marisa Salanova.

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Positive Psychology Articles

Positive Psychology Articles | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Here, you´ll find an overview of groundbreaking and/or highly-cited research articles that have helped to outline the field of Positive Psychology - or an important sub-domain. This page is definit...

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Learning How to Exert Self-Control

Learning How to Exert Self-Control | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The researcher who became “the marshmallow man” for his work with children has some lessons for us all.
Margarita Tarragona's insight:

El auto-control se puede aprender, dice Walter Mischell, el autor del "experimento de los malvaviscos"

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When to Schedule Your Most Important Work

When to Schedule Your Most Important Work | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
And the ideal time for a dull staff meeting.
Margarita Tarragona's insight:

¿En qué momento del día eres más productivo? Obsérvalo y programa las tareas importantes a esas horas.

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Studying People From Birth to Death Can Teach You About the Good Life

Studying People From Birth to Death Can Teach You About the Good Life | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The good do not die young, as the old saying goes. In fact, they live longer
Margarita Tarragona's insight:

¿Qué ayuda a vivir una buena vida? resultados de una investigación que duró 80 años.

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Our Basic Purpose | Richard Layard | TEDxOxford - YouTube

This talk was given at a local TEDx event, produced independently of the TED Conferences. What should be our basic purpose in life? What kind of society shou...
Margarita Tarragona's insight:

Richard Layard : lo mejor que podemos hacer es crear una sociedad con la mayor cantidad de felicidad y la menor cantidad de sufrimiento posible

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The Power of Sleep

The Power of Sleep | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
New research shows a good night's rest isn't a luxury--it's critical for your brain and for your health
Margarita Tarragona's insight:

Cuando dormimos, el cerebro trabaja en serio. Dormir bien es fundamental para la salud y el bienestar.

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World Faces Shortage in Purpose Well-Being

World Faces Shortage in Purpose Well-Being | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Out of the five elements of well-being, adults worldwide fared worst in 2013 in purpose well-being -- suggesting a global deficit in the number of people who actually like what they do each day and who are motivated to achieve their goals.
Margarita Tarragona's insight:

De los 5 elementos del bienestar, el que sale más bajo a nivel mundial es el propósito de vida = disfrutar lo que se hace y tener motivación para alcanzar metas

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There Are Social and Political Benefits to Having Friends

There Are Social and Political Benefits to Having Friends | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
How would you spend $500 million? Here are a few ideas.
Margarita Tarragona's insight:

Sobre la importancia de la amistad 

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The Exact Amount Of Time You Should Work Every Day

The Exact Amount Of Time You Should Work Every Day | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
New research reveals exactly how much downtime you should be taking.
Margarita Tarragona's insight:

Los trabajadores más productivos no trabajan más horas, pero sí toman más recesos y trabajan de manera concentrada por periodos más cortos.

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World's Happiest Country Is ... (Hint: It Has a Canal)

World's Happiest Country Is ... (Hint: It Has a Canal) | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
A new international survey reveals how nations rank when it comes to well-being of their residents.
Margarita Tarragona's insight:

El pais más feliz del mundo de acuerdo a la encuesta Gallup es...

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The Value of Feeling Valued

The Value of Feeling Valued | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Feeling valued is a basic human need. Throwing more money at people isn’t going to make them feel more appreciated.
Margarita Tarragona's insight:

¿Con qué frecuencia ofreces reconocimiento y animas a tus colaboradores?

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En defensa de la Psicología Positiva - Materia

En defensa de la Psicología Positiva - Materia | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
La presidenta de la Sociedad Española de Psicología Positiva responde en esta carta a la directora a las críticas recibidas tras la publicación en 'Materia' de la historia de un aficionado que ha reprobado dos estudios de una gurú de la llamada "ciencia de la felicidad"
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A wife's happiness is more crucial than her husband's in keeping marriage on track

A wife's happiness is more crucial than her husband's in keeping marriage on track | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
When it comes to a happy marriage, a new study finds that the more content the wife is with the long-term union, the happier the husband is with his life no matter how he feels about the nuptials.
Margarita Tarragona's insight:

La satisfacción de la esposa con su matrimonio influye más sobre éste que la del marido. Nueva investigación.

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Conversation Starters Archives - The Family Dinner Project

Margarita Tarragona's insight:

Preguntas para empezar conversaciones sobre la escuela con niños y adolescentes (y con todo el mundo)

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