Psicología Positi...
Follow
Find
14.0K views | +9 today
 
Scooped by Margarita Tarragona
onto Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Scoop.it!

A mi día le faltan horas

A mi día le faltan horas | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Leer, ir al gimnasio, trabajar, comer, dormir, tomar unas cañas con los amigos, actualizar Facebook, fotografiar la puesta de Sol (y compartirla en Instagram), contestar a los correos electrónicos, una reunión de trabajo, hacer la lista de la...
Margarita Tarragona's insight:

Buenas ideas para usar mejor nuestro tiempo.

more...
No comment yet.
Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Investigaciones y ensayos sobre la psicología de la felicidad y el bienestar.
Research and essays about the psychology of happiness and wellbeing.
Your new post is loading...
Your new post is loading...
Scooped by Margarita Tarragona
Scoop.it!

Todd Kashdan: "Cada vez se tienen más en cuenta las emociones en las organizaciones"

Todd Kashdan: "Cada vez se tienen más en cuenta las emociones en las organizaciones" | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Entrevistamos a Todd Kashdan durante el IV Congreso Internacional de AECOP-EMCC España, que se celebró en Madrid los días 19 y 20 de febrero de 2015. Desde que se doctoró en 2004 en Psicología Clín...
more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Las profesiones más felices en el entorno laboral

Las profesiones más felices en el entorno laboral | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
La Encuesta Anual de Adecco sobre Profesiones Felices destaca que entre los profesionales que se consideran con un mayor grado de felicidad dentro de su ámbito laboral son los deportistas (98,9%), ...
Margarita Tarragona's insight:

Según una encuesta hecha en España, los profesionistas más felices en su trabajo son….

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

What Millennials Should Know about Perfectionism - Noba Blog | Noba

What Millennials Should Know about Perfectionism - Noba Blog | Noba | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
By Dr. Robert Biswas-Diener
@biswasdiener

Every generation is known for something. People who lived through World War II—the so-called “Greatest Generation” is famous for being tough and hard working. Their children, the “baby boomers,” are k...
Margarita Tarragona's insight:

No hay que esperar hacer las cosas perfectamente, pero sí aspirar a la excelencia. Pros y contras del perfeccionismo

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

biare2015_02.pdf

Margarita Tarragona's insight:

Nuevo reporte del INEGI sobre el bienestar subjetivo de los mexicanos. Éste describe la felicidad y el bienestar de la gente que vive en ciudades mexicanas, de fines del 2103 a febrero de 2015. Muy interesante. Las relaciones cercanas siguen siendo lo que más contribuye al bienestar subjetivo de la gente en nuestro país

more...
No comment yet.
Rescooped by Margarita Tarragona from positive psychology
Scoop.it!

The Amazing Effect of Granting a Wish to Seriously Ill Children

The Amazing Effect of Granting a Wish to Seriously Ill Children | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The Amazing Effect of Granting a Wish to Seriously Ill Children: Charities such as the Make-A-Wish foundation work tirelessly to provide magical gifts and experiences to children who are living with life-threatening and often terminal conditions.

Via Sandeep Gautam
Margarita Tarragona's insight:

Investigación de mi querida amiga Covadonga Cháves, sobre los efectos positivos de otorgar un deseo a los niños con enfermedades graves

more...
Sandeep Gautam's curator insight, February 23, 2:07 AM

Wish that all such children's wishes could be fulfilled:-)

Rescooped by Margarita Tarragona from Positive Psychology
Scoop.it!

From Negative Attitude to Gratitude - Forbes

From Negative Attitude to Gratitude - Forbes | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
How can we build on our strengths and take advantage of the power of positive psychology if negative outcomes keep bringing us down? The great majority of the portfolio managers I work with have little more than a 50% hit rate on their trades.

Via Kasia Hein-Peters
Margarita Tarragona's insight:

¿Cómo ser optimistas en un trabajo en el que es inevitable perder frecuentemente?

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

ThinkGive: Inspiring Young People to Choose Kindness

ThinkGive: Inspiring Young People to Choose Kindness | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Margarita Tarragona's insight:

Un programa para promover la generosidad en el salón de clases.

more...
No comment yet.
Rescooped by Margarita Tarragona from Positive Psychology
Scoop.it!

The Positive Psychology of Sustainability – David Cooperrider

The Positive Psychology of Sustainability – David Cooperrider | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it

Via Kasia Hein-Peters
Margarita Tarragona's insight:

David Cooperider habla de la psicología positiva de la sustentabilidad

more...
Kasia Hein-Peters's curator insight, February 19, 1:43 AM

About the role of Appreciative Inquiry (AI)

Rescooped by Margarita Tarragona from positive psychology
Scoop.it!

Live Happy Video

Live Happy Video | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Are you the one? Find out here

Via Sandeep Gautam
Margarita Tarragona's insight:

Bonito video sobre la felicidad de la revista Live Happy

more...
Sandeep Gautam's curator insight, February 19, 3:05 AM

Rippling happiness by becoming a happiness ambassador:-)

Scooped by Margarita Tarragona
Scoop.it!

Oliver Sacks on Learning He Has Terminal Cancer

Oliver Sacks on Learning He Has Terminal Cancer | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
I am now face to face with dying. But I am not finished with living.
Margarita Tarragona's insight:

Admiro mucho a Oliver Sacks, me impactó y conmovió este escrito sobre cómo está enfrentando una enfermedad terminal

more...
No comment yet.
Rescooped by Margarita Tarragona from positive psychology
Scoop.it!

How To Intentionally Design A Happier Life

How To Intentionally Design A Happier Life | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Paul Dolan, a leading happiness scholar, offers strategies for identifying what really makes you happy and doing more of those things.

Via Sandeep Gautam
Margarita Tarragona's insight:

¿Te has hecho una "auditoría de felicidad"? ¿qué disfrutas y te ayuda a estar bien cada día?

more...
Sandeep Gautam's curator insight, February 17, 1:55 PM

find what you really like and then go do it!

Gerardo Velasco's curator insight, February 18, 11:24 PM

añada su visión ...

Scooped by Margarita Tarragona
Scoop.it!

Festival of Ideas 2013 - Growing Brains: Capacity, Intelligence and Resilience - YouTube

Professor Lea Waters discusses the need for positive psychology in schools
Margarita Tarragona's insight:

Lea Waters habla sobre la educación positiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

How to Increase Compassion at Work

How to Increase Compassion at Work | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
A new program tries to help business leaders to identify and alleviate suffering in the workplace.
Margarita Tarragona's insight:

¿Qué pasa si somos más compasivos en el trabajo? Investigadores de Stanford lo están investigando (y las noticias son buenas

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Eduardo Jáuregui: "El humor en el trabajo es una cosa muy seria"

Eduardo Jáuregui: "El humor en el trabajo es una cosa muy seria" | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Entrevistamos a Eduardo Jáuregui durante el IV Congreso Internacional de AECOP-EMCC España, que se celebró en Madrid los días 19 y 20 de febrero de 2015. Eduardo Jáuregui es Profesor de Psicología ...
more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

I'm too busy! How can we get out of this busy-ness trap? - video

I'm too busy! How can we get out of this busy-ness trap? - video | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
You're probably thinking you're too busy to watch a short video about being too busy …
Margarita Tarragona's insight:

¿Siempre ocupado? Cómo salir de la trampa

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Preventing Suicide With A 'Contagion Of Strength'

Preventing Suicide With A 'Contagion Of Strength' | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
A suicide prevention program trains middle and high school students as peer mentors — shaping school culture and behavior around pillars of support.
Margarita Tarragona's insight:

Prevención del suicidio entre los adolescentes a través del "contagio de fortalezas"

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Gratitude Is the New Willpower

Gratitude Is the New Willpower | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
New findings suggest that feeling grateful fosters long-term thinking.
Margarita Tarragona's insight:

La gratitud, más que la fuerza de voluntad, nos ayuda a tomar buenas decisiones financieras

more...
No comment yet.
Rescooped by Margarita Tarragona from Positive ed
Scoop.it!

Resilience: How to train a tougher mind

Resilience: How to train a tougher mind | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Can you learn to be mentally tougher? Emma Young investigates the science of mindfulness and other techniques promising to foster resilience.

Via jon inge
Margarita Tarragona's insight:

¿Cómo se puede cultivar la resiliencia? 


more...
No comment yet.
Rescooped by Margarita Tarragona from positive psychology
Scoop.it!

40 Scientifically Proven Ways To Be Happier

40 Scientifically Proven Ways To Be Happier | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
40 Scientifically Proven Ways To Be Happier: Often 'a bit' happier is all it takes to feel significantly better, these tips will help you to get closer.

Via Sandeep Gautam
Margarita Tarragona's insight:

40 tips, basados en investigaciones, para cultivar la felicidad

more...
Sandeep Gautam's curator insight, February 23, 2:58 AM

a good compilation of happiness boosting tips there!

Marcus Clarke's comment, February 23, 5:02 AM
Thanks Sandeep :)
Martina Testa Psicologa Clinica e Psicoterapeuta's curator insight, February 24, 2:34 AM

40 modI per essere felici...o meglio...un po' più felici...perché l'ostacolo maggiore al nostro benessere e' la costante ricerca della felicita' a tutti i costi. I miei preferiti sono l'11 e il 21, e i vostri?

Scooped by Margarita Tarragona
Scoop.it!

How To Find Happiness In Today’s Hectic World

How To Find Happiness In Today’s Hectic World | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Swarthmore professor Barry Schwartz explains how to find happiness by living a simpler life in today's busy world.
Margarita Tarragona's insight:

La "paradoja de la elección". Según Barry Schwartz, tener muchas opciones nos puede hacer sentir menos felices

more...
No comment yet.
Rescooped by Margarita Tarragona from The Psychogenyx News Feed
Scoop.it!

Don’t Try to Break a Bad Habit — Start a New, Better One Instead

Don’t Try to Break a Bad Habit — Start a New, Better One Instead | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Framing your thoughts positively might be a better way to change your behavior.

Via Luis Valdes
Margarita Tarragona's insight:

Funciona mejor agregar un hábito positivo que tratar de dejar uno molesto.

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Mexico Lindo y Querido

Mexico Lindo y Querido | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Playing For Change is a movement created to inspire and connect the world through music. The idea for this project came from a common belief that music has the power to break down boundaries and overcome distances between people.
Margarita Tarragona's insight:

Solo porque me puso contenta…México Lindo y Querido

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

We Are Built To Be Kind - YouTube

Subscribe for more videos like this! http://testu.be/1Ii5cm2 Greed is good. War is inevitable. Whether in political theory or popular culture, human nature i...
Margarita Tarragona's insight:

¿Por qué hemos evolucionado para ser amables y empáticos?

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

The 31 Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life

The 31 Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Do you want more from your life?

More happiness? Better health? Deeper relationships? Increased productivity?

What if I told you that just one thing can help you in all of those areas?
An Attit
Margarita Tarragona's insight:

31 beneficios de la gratitud

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Is The Secret To A Happy Marriage In Your DNA? - YouTube

Are some people genetically predisposed to stay happily married? Researchers at UC Berkeley have found a major clue in our DNA. Robert Levenson and his team ...
Margarita Tarragona's insight:

¿puede haber una base genética para la felicidad matrimonial?

more...
No comment yet.