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» Cultivating an Organized Mind in a Sea of Distractions - World of Psychology

» Cultivating an Organized Mind in a Sea of Distractions - World of Psychology | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
One of the most interesting things I learned in co-authoring the Harvard Health book Organize Your Mind, Organize your Life with Harvard psychiatrist Paul
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En un mar de distracciones, cómo organizar y enfocar nuestra mente

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Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Investigaciones y ensayos sobre la psicología de la felicidad y el bienestar.
Research and essays about the psychology of happiness and wellbeing.
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500 Awesomest Positive Psychology Pieces! (+PDF)

500 Awesomest Positive Psychology Pieces! (+PDF) | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Last couple of months, I've been getting tons of e-mails from people asking me what they should read in order to learn more about positive psychology.

Of course, I've been suggesting many positive
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500 recursos de psicología positiva

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At Facebook, Creating Empathy Among Cyberbullying

At Facebook, Creating Empathy Among Cyberbullying | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Arturo Bejar is trying to create empathy among teenage users to curb cyberbullying and harassment.
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Arturo Béjar encabeza los esfuerzos de Facebook para promover la empatía y reducir el cyber-bullying

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What if Age Is Nothing but a Mind-Set?

What if Age Is Nothing but a Mind-Set? | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Ellen Langer’s experiments have shown that mental attitudes might reverse some ravages of old age. Now she wants to test that same radical principle on cancer.
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Fascinantes investigaciones de Ellen Langer sobre la relación entre la actitud y el envejecimiento

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Construyendo en Positivo | El bienestar de los estudiantes, un nuevo reto de la universidad actual

Construyendo en Positivo | El bienestar de los estudiantes, un nuevo reto de la universidad actual | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
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The rise of positive psychology - ABC Online

The rise of positive psychology - ABC Online | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
A new school of psychology holds that positivity may be the key to wellbeing and happiness. Lynne Malcolm reports on positive psychology.

Via Kasia Hein-Peters
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Top 6 Happiest Countries In The World

Top 6 Happiest Countries In The World | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The Onion - America's Finest News Source
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Los países más felices del mundo, explicados por The Onion

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Buy Experiences, Not Things

Buy Experiences, Not Things | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Live in anticipation, gathering stories and memories. New research builds on the vogue mantra of behavioral economics.
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Comprar experiencias nos trae mucho más gozo que comprar cosas. Nueva evidencia.

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How Exercise May Protect Against Depression

How Exercise May Protect Against Depression | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Exercise may help to safeguard the mind against depression through previously unknown effects on working muscles.
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El ejercicio protege contra la depresión producida por el estrés. Descubren los mecanismos bioquímicos que lo explican. Fascinante.

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18 Science-Based Reasons to Try Loving-Kindness Meditation

18 Science-Based Reasons to Try Loving-Kindness Meditation | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
There are mantra meditations, visualization meditations, open-focus meditations, breath-based meditations and so many more. You just have to find the shoe that fits. An easy one to start with is one that evokes a very natural state in us: kindness....
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18 razones comprobadas para hacer meditación compasiva ("living kindness" o Metta)

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Bite-sized from Positive Psychology at Work: How does positive organizational behaviour turn into positive organizational performance?

Bite-sized from Positive Psychology at Work: How does positive organizational behaviour turn into positive organizational performance? | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Positive organisational scholarship researcher Kim Cameron reports that flourishing organisations, that is organisations that are successful as well as being described as great places to work, exhibit three key cultural characteristics.

Via Kasia Hein-Peters
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Kim Cameron ha encontrado que las organizaciones florecientes reconocen lo mejor de las personas y observan las "desviaciones positivas"

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This Portable Standing Desk Lets You Stand And Work Anywhere You Bring Your Laptop

This Portable Standing Desk Lets You Stand And Work Anywhere You Bring Your Laptop | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Picture yourself being "that standing desk guy" not just at the office, but at a coffee shop, library, and wherever else you happen to be.
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Mesa para trabajar de pie..

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6 Secrets to Millennials' Workplace Happiness - Mashable

6 Secrets to Millennials' Workplace Happiness - Mashable | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
6 Secrets to Millennials' Workplace Happiness
Mashable
Here's another important factor for improving happiness: Engagement and happiness lead to greater productivity.

Via Life Coaching for Baby Boomers
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Lo que hace felices a los "milenials" en el trabajo . Yo soy baby boomer y creo que a mí también :-)

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The Downside of Happiness

The Downside of Happiness | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Beware of What You Wish For By Todd Kashdan & Robert Biswas-Diener Although happiness is widely beneficial, organizing one’s life around it can le...
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Kashdan y Biswas-Diener: hay que integrar todo lo que somos y experimentamos, no solo lo "bueno" o lo "feliz"

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‘Another Tea?’

‘Another Tea?’ | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
At their monthly gatherings for tea, a group of Chilean women reflect on the past in a ritual that has held their friendships together for 60 years.
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Lindo video de un ritual de amistad que ha durado más de 60 años

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La felicidad requiere involucramiento | Blog del Instituto de Ciencias de la Felicidad

La felicidad requiere involucramiento | Blog del Instituto de Ciencias de la Felicidad | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Margarita Tarragona's insight:

Lo que dijo Mihaly Csikszentmihalyi sobre el FLOW en el 2o Foro de Ciencias de la Felicidad, por Claudia Morales

 

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Is your boss making you sick?

Is your boss making you sick? | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Besides causing employees to dread work, a bad boss — someone who is inept, hypercritical or a blame-thrower — can have a negative effect on others' physical and mental well-being.
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Advertencia: tener un mal jefe puede ser nocivo para su salud.

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One more reason to get a good night’s sleep

One more reason to get a good night’s sleep | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The brain uses a quarter of the body's entire energy supply, yet only accounts for about two percent of the body's mass. So how does this unique organ receive and, perhaps more importantly, rid itself of vital nutrients? New research suggests it has to do with sleep.
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¿Sabías que mientras dormimos el cerebro realiza una labor de limpieza de desechos? Fascinante.

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What You Eat Affects Your Productivity

What You Eat Affects Your Productivity | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Don’t let poor lunch decisions derail your day.
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Lo que comemos afecta nuestra productividad

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You Asked: Is Meditation Really Worth It?

You Asked: Is Meditation Really Worth It? | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Totally. Here's why
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¿Vale la pena meditar' Definitivamente, dicen los neuropsicólogos

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Five steps to jumpstarting worker happiness at your company

Five steps to jumpstarting worker happiness at your company | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The workplace happiness trend is sweeping through corporate America, and businesses big and small share their most effective strategies
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% pasos para empezar a mejorar el bienestar en tu organización

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IBM Smarter Planet - Traffic Congestion – Overview - United Kingdom

IBM Smarter Planet - Traffic Congestion – Overview - United Kingdom | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Traffic congestion wastes billions of hours of time and produces tons of carbon in the atmosphere. See how IBM helps cities create smarter traffic systems.
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El tiempo que pasamos transportándonos al trabajo y de regreso a casa se correlaciona negativamente con la felicidad

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Mindfulness: how to find inner peace in the chaos of a city - Telegraph

Mindfulness: how to find inner peace in the chaos of a city - Telegraph | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Rupert Hawksley meets the mindfulness advocate who wants to turn London into a capital of calm
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Mindfulness en una gran ciudad

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When to Schedule Your Most Important Work

When to Schedule Your Most Important Work | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
And the ideal time for a dull staff meeting.
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¿En qué momento del día eres más productivo? Obsérvalo y programa las tareas importantes a esas horas.

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Studying People From Birth to Death Can Teach You About the Good Life

Studying People From Birth to Death Can Teach You About the Good Life | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
The good do not die young, as the old saying goes. In fact, they live longer
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¿Qué ayuda a vivir una buena vida? resultados de una investigación que duró 80 años.

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Our Basic Purpose | Richard Layard | TEDxOxford - YouTube

This talk was given at a local TEDx event, produced independently of the TED Conferences. What should be our basic purpose in life? What kind of society shou...
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Richard Layard : lo mejor que podemos hacer es crear una sociedad con la mayor cantidad de felicidad y la menor cantidad de sufrimiento posible

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