Psicología Positi...
Follow
Find
15.6K views | +10 today
 
Scooped by Margarita Tarragona
onto Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Scoop.it!

David Foster Wallace’s Timeless Graduation Speech on the Meaning of Life, Adapted in a Short Film

David Foster Wallace’s Timeless Graduation Speech on the Meaning of Life, Adapted in a Short Film | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
"The real value of a real education … has almost nothing to do with knowledge and everything to do with simple awareness."

On May 21, 2
Margarita Tarragona's insight:

Hermoso discurso de graduación de David Foster Wallace "esto es el agua", por aquello de que los peces son los últimos en darse cuenta de que están en el agua...

more...
No comment yet.
Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing
Investigaciones y ensayos sobre la psicología de la felicidad y el bienestar.
Research and essays about the psychology of happiness and wellbeing.
Your new post is loading...
Your new post is loading...
Scooped by Margarita Tarragona
Scoop.it!

Mindfulness: a Myriad of Resources

Mindfulness: a Myriad of Resources | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Mindfulness is the practice of continuously focusing on the present moment in order to make the most out of present experiences. Mindfulness practice...
Margarita Tarragona's insight:

Fantásticos recursos sobre mindfulness (presencia plena) #PsicologiaPositiva, #PosPsy

more...
No comment yet.
Rescooped by Margarita Tarragona from Positive ed
Scoop.it!

7 Positive Psychology Happy Habits for Work and Life

7 Positive Psychology Happy Habits for Work and Life http://t.co/5VLHeN5pc7

Via jon inge
Margarita Tarragona's insight:

7 hábitos que cultivan la felicidad

more...
Margarita Tarragona's curator insight, April 16, 10:03 AM

7 hábitos que aumentan el bienestar

Scooped by Margarita Tarragona
Scoop.it!

The Moral Bucket List

The Moral Bucket List | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
What kind of adventures produce goodness, rather than build résumés?
Margarita Tarragona's insight:

Hay gente que irradia una luz interna, por mucho más que su CV #PsicologiaPositiva

more...
Ana Maria Priego A's curator insight, April 12, 1:23 PM

Este es el tipo de persona que aspiro a ser y por lo que lucho cada día.

 

Léanlo si, como yo, se han dejado de interesar en lo abultado y competitivo de su CV y se interesan más por ser mejor persona de lo que han sido hasta ahora.

 

Interesante.

 

 

Rescooped by Margarita Tarragona from Positive ed
Scoop.it!

WeAreTeachers: Keep That Bounce: 5 Ways to Nurture Your Resilience as a Teacher

WeAreTeachers: Keep That Bounce: 5 Ways to Nurture Your Resilience as a Teacher | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Teaching takes resilience—the ability to “bounce back” from an unanticipated change or disaster. Here are five ways to stay positive and keep going when it gets tough.

Via jon inge
Margarita Tarragona's insight:

¿Eres maestro? 5 maneras de cultivar tu resiliencia #PsicologiaPositiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

5 Ways to Cultivate Empathy for Others

5 Ways to Cultivate Empathy for Others | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Did you know that empathetic people have more satisfying relationships and perform better at work? Here are 5 tips for increasing your own levels of empathy.
Margarita Tarragona's insight:

5 formas de cultivar la empatía #PsicologiaPositiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Cinco maneras de celebrar el 'Día de la Diversión en el Trabajo' - ANTENA 3 TV

Cinco maneras de celebrar el 'Día de la Diversión en el Trabajo' - ANTENA 3 TV | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Mañana jueves se celebra en España el 'Día de la Diversión en el Trabajo', una iniciativa que reivindica "la importancia de la diversión, el humor y las emociones positivas en el trabajo". Correr delante de la 'crisis', decorar la oficina, una gymkana por el centro de trabajo o una carrera contra los obstáculos y trabas laborales. Todo vale para trabajar mejor y sobretodo más felices. - ANTENA 3 TV
Margarita Tarragona's insight:

En España hoy es el Día de la Diversión en el Trabajo. 5 tips para celebrarlo. #PsicologiaPositiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

¿En qué consiste la psicología positiva? | Noticias de salud en Heraldo.es

¿En qué consiste la psicología positiva? | Noticias de salud en Heraldo.es | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
En Tenerife han desarrollado un programa pionero en España para favorecer la felicidad de personas con discapacidad y problemas de salud mental.
Margarita Tarragona's insight:

Programa de Psicología Positiva para personas con discapacidades #PsicologiaPositiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

How to Overcome Burnout and Stay Motivated

How to Overcome Burnout and Stay Motivated | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
What to do if your work is sapping too much energy.
Margarita Tarragona's insight:

Tips para superar y pervenir el "burnout" o desgaste laboral #PsicologiaPositiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

It’s Healthy to Put a Good Spin on Your Life

It’s Healthy to Put a Good Spin on Your Life | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
How we construct personal narratives has a major impact on our mental well-being.
Margarita Tarragona's insight:

La forma en que contamos nuestras historias de vida impacta nuestro bienestar psicológico #PsicologiaPositiva


more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

How to Build a Happier Brain

How to Build a Happier Brain | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
A neuropsychological approach to happiness, by meeting core needs (safety, satisfaction, and connection) and training neurons to overcome a negativity bias
Margarita Tarragona's insight:

Cómo "entrenar" al cerebro para ser más feliz

more...
Olivier Haas's curator insight, April 7, 3:23 PM

ajouter votre aperçu ...

Scooped by Margarita Tarragona
Scoop.it!

Because I’m Happy

Because I’m Happy | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
An intriguing study notes a correlation between a student’s level of happiness and GPA.
more...
Margriet Darwinkel's curator insight, April 9, 2:00 AM

Als je kind maar gelukkig is. Ook op school. Zie hier het verband.

Scooped by Margarita Tarragona
Scoop.it!

Meditation for Beginners (video) | Mindful

Meditation for Beginners (video) | Mindful | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Learn to meditate in 6 minutes with this video from ABC News anchor Dan Harris and meditation teacher Sharon Salzberg.
Margarita Tarragona's insight:

Video corto para aprender a meditar, muy bueno

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Programa 2015 « Encuentro de Relaciones Saludables y Felicidad

Programa 2015 « Encuentro de Relaciones Saludables y Felicidad | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Es un gran encuentro ciudadano que convoca a personas, familias, colegios, universidades, empresas, organizaciones e instituciones públicas y privadas, a promover las relaciones saludables y la felicidad en Chile.
Margarita Tarragona's insight:

Les recomiendo mucho este congreso, organizado por un gran equipo.

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

The Science of Resilience

The Science of Resilience | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Why some children can thrive despite adversity.
Margarita Tarragona's insight:

¿Qué ayuda a los niños a ser resilientes?

more...
No comment yet.
Rescooped by Margarita Tarragona from positive psychology
Scoop.it!

One Of The Most Important Strategies For Changing Your Habits

One Of The Most Important Strategies For Changing Your Habits | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
In an excerpt from her new book, best-selling author Gretchen Rubin explains how to schedule habit change into your daily routine.

Via Sandeep Gautam
Margarita Tarragona's insight:
Si quieres establecer un hábito, prográmalo en tu agenda cada día. #PsicologiaPositva, #PosPsy
more...
Sandeep Gautam's curator insight, April 13, 1:14 AM

schedule something daily!

Scooped by Margarita Tarragona
Scoop.it!

The 10 most Valuable Positive Psychology Resources on Mappalicious

The 10 most Valuable Positive Psychology Resources on Mappalicious | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Ever since the beginning of Mappalicious about 20 months ago, I´ve not only shared my own take on Positive Psychology with you - I´ve also tried to compile valuable resources that help to spread re...
Margarita Tarragona's insight:

10 recursos valiosos de Psicología Positiva #PsicologiaPositiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Nothing is as painful as being stuck where you don't belong.

Nothing is as painful as being stuck where you don't belong. | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
I think there´s a lot to this quote. Oftentimes, people prefer to experience "familiar misery" to an "unknown happiness". We have to learn how to overcome this barrier. But where are those places "...
Margarita Tarragona's insight:

"Nada es tan doloroso como estar atorado en un lugar donde no deberías de estar" #PsicologiaPositiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Research shows calming techniques help students

Research shows calming techniques help students | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
WEST BARNSTABLE — Preliminary results from a study by a Yale University researcher shows that children who are trained in mindfulness have less
Margarita Tarragona's insight:

Los niños que aprenden a meditar tienen menos estrés y les va mejor en la escuela. Estudio de Yale. #PsicologiaPositiva


more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

The 10 Countries With The Highest "National Well-Being"

The 10 Countries With The Highest "National Well-Being" | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
It's time to get rid of GDP as a measure of a country's success.
Margarita Tarragona's insight:

Los países con más altos índices de progreso social (la mayoría escandinavos. México, intermedio) #PsicologiaPositiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

The world's happiest jobs

The world's happiest jobs | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
Teachers, gardeners and PAs are among those who most enjoy their jobs, according to our survey of surveys. See if your profession features, and if not let us know how you feel about your 9-5
Margarita Tarragona's insight:

Las ocupaciones más felices en el Reino Unido, creo que las razones por las que lo son se aplican en todas partes #PsicologiaPositiva

more...
Jacqueline Boerefijn's curator insight, April 9, 10:39 AM

Teacher is a happy job and at the same time a heavy job with a a high risk of burnout.

Rescooped by Margarita Tarragona from Positive ed
Scoop.it!

Positive education; teaching wellbeing I The Feed

Geelong Grammar is a pioneer of positive education, teaching its students about mindfulness and growth. Facebook: https://www.facebook.com/SBS2Australia Twitter: https://twitter.com/sbs2 Tumblr:...

Via jon inge
Margarita Tarragona's insight:

La escuela Geelong Grammar en Asutralia  es un ejemplo de Educación Positiva #PsicologiaPositiva,#EducacionPositiva

more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

3 Surprising Reasons to Celebrate at Work

3 Surprising Reasons to Celebrate at Work | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
All work and no play makes coming to the office a chore. Read on to learn the three surprising reasons why you should be celebrating more at work.
Margarita Tarragona's insight:

Buenas razones para celebrar en el trabajo #PsicologiaPositiva


more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Tsinghua Professor Enhances Happiness Project in China - All China Women's Federation

Tsinghua Professor Enhances Happiness Project in China - All China Women's Federation | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
As the dean of the psychology department in Tsinghua University, Peng Kaiping is considered a maverick in his field because of his unconventional approach to
more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Every Monday, Two Psychologists Dish Out Free Therapy To Those Who Can't Afford To Pay

Every Monday, Two Psychologists Dish Out Free Therapy To Those Who Can't Afford To Pay | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it
It all started with a WhatsApp message. Six months ago, in September 2014, the psychologist Jorge Fresco sent a text to one of his patients reminding her about her next appointment. To his surprise, she replied that she was thinking about abandoni...
Margarita Tarragona's insight:

Terapia gratis los lunes para quienes no pueden pagarla. Gran idea de dos psicólogos españoles.


more...
No comment yet.
Scooped by Margarita Tarragona
Scoop.it!

Pay it forward

Pay it forward | Psicología Positiva, Felicidad y Bienestar. Positive Psychology,Happiness & Wellbeing | Scoop.it

njaminIn 1784 Benjamin Franklin was sufficiently moved by a letter he received from his friend Benjamin Webb to lend the man money. However, the loan came with an unu

Margarita Tarragona's insight:

¿Sabían que Benjamin Franklin inventó el "pay it forward?(cadena de favores)?


more...
No comment yet.