Recent research has shown that dark chocolate is beneficial for heart health, diabetes, memory, and more. So why is dark chocolate good for you? The microbiota in our gut like chocolate, too; they feed on compounds found in chocolate and produce anti-inflammatory, health-promoting compounds in the process.
Nutritionists have long said that eating dark chocolate in moderation can be good for our health. Now, researchers have discovered why. It may reduce the risk of atherosclerosis - thickening and hardening of the arteries - by restoring flexibility of the arteries and preventing white blood cells from sticking to the blood vessel walls. The research team, including Prof. Diederik Esser of the Top Institute Food and Nutrition and the Division of Human Nutrition at Wageningen University, both in the Netherlands, published the study in The FASEB Journal. To reach their findings, the investigators analyzed 44 overweight men aged between 45 and 70 years. Over two periods of 4 weeks, the men were required to eat either 70 g of regular dark chocolate each day or 70 g of specially produced dark chocolate with high levels of flavanol - a naturally occurring antioxidant found in some plants, including the cocoa plant. Both chocolates were similar in their cocoa content. Subjects were asked not to
6 Reasons Chocolate's Good for You NDTV It's a well-known fact that too much consumption of sugar is bad for health. But a little bit of sugar in moderation isn't as terrible as one thought, say researchers.
#But what constitutes ethical chocolate these days? It's pretty hard to tell. Take a peek at this incredible family of chocolateers, doing it right. In a backyard shed set in a lush vegetable garden in Mudgee is Spencer Cocoa, ...
The Food Empowerment Project has called on US chocolate makers to list cocoa country of origin on pack so consumers can avoid brands that use cocoa from West Africa, where it claims unlawful child labor is common.
A sweet new partnership between the United Nations, the Colombian and Austrian Governments and a renowned chocolate manufacturer is slated to bring free-trade practices and a critical source of income to Colombian farmers who have long relied on revenues from illicit drug crops, the Organization’s Office on Drugs and Crime (UNODC) has announced.
This is not your typical artisanal fare. For every bar of its chocolate that is purchased, Original Beans plants a tree in the forest of its origin while also offering customers ‘tree-tracking numbers’.
Marie Odie strokes a purple cocoa pod, sizing it up, before she walks on through the trees on her plantation in central western Ivory Coast. After four years of hard work, she’s about to pick her first harvest.
MUNICH — Andreas Jacobs and Paul Polman want to change working conditions and pay around the the world. But they're not human rights activists or union officials. They are instead captains of the chocolate industry, which is struggling to keep up with global demand because cocoa planters are