The Brain & Exercise
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Exercise & Brain Rap - YouTube

I wanted to find a way to convey to my students the importance of exercise and how it impacts their brain. If you are familiar with the book Spark, by Dr. Jo...
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Watch "The magic that makes the brain learn: Kim Bevill at TEDxCrestmoorParkED" Video at TEDxTalks

Watch this amazing talk by Kim Bevill as she explains how getting kids moving helps their ability to think, process, and focus; that if we get kids physicall...
Andy Horne's insight:

Great talk about why we need to move!  Classrooms are set up to make make our brains "go dead".

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How Inactivity Changes the Brain

How Inactivity Changes the Brain | The Brain & Exercise | Scoop.it
Being sedentary appears to alter the brain in ways that may affect heart health, a new study found.
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How exercise revs brainpower - Charlotte Observer

How exercise revs brainpower - Charlotte Observer | The Brain & Exercise | Scoop.it
Charlotte Observer
How exercise revs brainpower
Charlotte Observer
Those who exercised at least twice a week during middle age were much less likely to develop dementia by the time they reached their 60s and 70s.
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Brain Rules DVD Trailer + Exercise - YouTube

John Medina is the author of the new book, "Brain Rules." Every book includes the Brain Rules DVD. Learn more at http://www.brainrules.net/
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Rescooped by Andy Horne from The 5 Chambers Of Fitness
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Physical Exercise for Brain Health - #fitness

Physical Exercise for Brain Health - #fitness | The Brain & Exercise | Scoop.it
Physical exercise isn't just good for the body...it's good for the brain, too. Learn what scientists have to say about the best kinds of physical exercise for better brain health.

Via The New Media Moguls
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Rescooped by Andy Horne from FOOD? HEALTH? DISEASE? NATURAL CURES???
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WATCH: This Is Your Brain On Sugar

WATCH: This Is Your Brain On Sugar | The Brain & Exercise | Scoop.it
Being able to make complex dietary choices is an incredibly important skill in this age of crowded supermarkets and high fructose corn syrup. Wading through all of the available information is often half the battle.

Via Troy Mccomas (troy48)
Andy Horne's insight:

This is a an awesome video to understand how sugar affects your brain.

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