What 10 things should you do every day to improve your life? | Excellent Business Blogs | Scoop.it

It's still early days in January so this list of ten things to do every day seems appropriate. 


1) Get out in nature

2) Exercise

3) Spend time with friends and family

4) Express gratitude

5) Meditate

6) Get enough sleep

7) Challenge yourself

8) Laugh

9) Touch someone

10) Be optimistic