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Your Brain Unplugged: Proof That Spacing Out Makes You More Effective

Your Brain Unplugged: Proof That Spacing Out Makes You More Effective | Coaching & Neuroscience | Scoop.it
Andrew Smart wants you to take a break—sit and do nothing. We’re taught that taking on more is better—it makes us more valuable. The reality is that doing too many things makes us less efficient.
Kasia Hein-Peters's insight:

Stay idle to be more creative...

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Coaching & Neuroscience
Coaching is a very powerful way of gaining insights and changing behaviors, increasingly based on psychology and neuroscience.
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The psychology of decision making

The psychology of decision making | Coaching & Neuroscience | Scoop.it
How does psychology affect decision making and what do marketers know that we don't.
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Rewire Your Brain and Become a Better Leader

The latest neuroscience research explains exactly how to inspire people to follow where you lead.
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Brainstorming Doesn't Work -- Do This Instead

Brainstorming Doesn't Work -- Do This Instead | Coaching & Neuroscience | Scoop.it
Have you ever sat through a fruitless brainstorming session and wondered—who came up with this, anyway? It’s strange to imagine, but the concept of “brainstorming” was technically brainstormed by someone nearly a century ago. That someone was Alex F. Osborn, the accredited father of brainstorming and a passionate advertising executive [...]
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The Four Pillars of Blue Ocean Leadership

The Four Pillars of Blue Ocean Leadership | Coaching & Neuroscience | Scoop.it
Most leadership programmes are generally designed to hone the cognitive and behavioural skills of leaders with the implicit assumption that this...
Kasia Hein-Peters's insight:

Leadership lessons from INSEAD

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5 Habits That Will Help Spark The Best Ideas You've Ever Had

5 Habits That Will Help Spark The Best Ideas You've Ever Had | Coaching & Neuroscience | Scoop.it
There's no magic trick for generating genius ideas, but these habits will have your creative juices flowing--with some practice.
Kasia Hein-Peters's insight:

How to be more creative

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How Environment Can Boost Creativity

How Environment Can Boost Creativity | Coaching & Neuroscience | Scoop.it
Dim lighting and ambient noise may lead to more out-of-the-box ideas.
Kasia Hein-Peters's insight:

Now I understand why I like my glass of wine in the evening ;-)

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How your brain actually makes decisions while you sleep

How your brain actually makes decisions while you sleep | Coaching & Neuroscience | Scoop.it
Proof that sleeping on it really can make a difference.
Kasia Hein-Peters's insight:

Sleep helps to consolidate memories

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Executive Coaching: Transforming Big Pharma from Within - Pharmaceutical Executive

Executive Coaching: Transforming Big Pharma from Within - Pharmaceutical Executive | Coaching & Neuroscience | Scoop.it
Kasia Hein-Peters's insight:

The process of coaching

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Three of the Most Common Delegation Ah-ha’s | Eblin Group

Three of the Most Common Delegation Ah-ha’s | Eblin Group | Coaching & Neuroscience | Scoop.it
Kasia Hein-Peters's insight:

A few rules of effective delegation

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The Neuroscience of Fairness and Injustice

The Neuroscience of Fairness and Injustice | Coaching & Neuroscience | Scoop.it
How Our Brains Are Wired to Resist Unfair Treatment
Kasia Hein-Peters's insight:

The importance of fairness in the company culture

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Use Neuroscience to Remain Calm Under Pressure

The ability to keep your wits in a crisis isn't a character trait; it's a skill that you can learn in minutes.
Kasia Hein-Peters's insight:

How not to get emotional

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The Neuroscience of Imagination

The Neuroscience of Imagination | Coaching & Neuroscience | Scoop.it
Aerobic Exercise Stimulates Creative Thinking
Kasia Hein-Peters's insight:

How to be more creative

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What Neuroscience Teaches About Creativity, Stress and Getting Promoted | Personal Branding Blog - Stand Out In Your Career

What Neuroscience Teaches About Creativity, Stress and Getting Promoted | Personal Branding Blog - Stand Out In Your Career | Coaching & Neuroscience | Scoop.it
Kasia Hein-Peters's insight:

And here is a totally opposing view on creativity... (versus the previous post)

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Outstanding Leadership: It's all in your mind

Outstanding Leadership: It's all in your mind | Coaching & Neuroscience | Scoop.it
In order to be outstanding, leaders need to understand what is happening in their own minds.
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What happens to your brain when your mind is at rest?

What happens to your brain when your mind is at rest? | Coaching & Neuroscience | Scoop.it
For many years, the focus of brain mapping was to examine changes in the brain that occur when people are attentively engaged in an activity. No one spent much time thinking about what happens to the brain when people are doing very little.
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Five amazing things your brain does while you sleep

Five amazing things your brain does while you sleep | Coaching & Neuroscience | Scoop.it
WE spend a third of our lives sleeping, an activity as crucial to our health and wellbeing as eating. But exactly why we need sleep hasn’t always been clear.
Kasia Hein-Peters's insight:

Sleep to perform

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HR Magazine - New model leaders: How leadership is changing

HR Magazine - New model leaders: How leadership is changing | Coaching & Neuroscience | Scoop.it
Kasia Hein-Peters's insight:

Collective vs. individual leadership

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Change Your Words and Change Your World

Change Your Words and Change Your World | Coaching & Neuroscience | Scoop.it
How to stop using the language of powerlessness.
Kasia Hein-Peters's insight:

Powerful vs. powerless...

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What Happens To Our Brains When We Exercise And How It Makes Us Happier

What Happens To Our Brains When We Exercise And How It Makes Us Happier | Coaching & Neuroscience | Scoop.it
There's more to the mood-boosting properties of exercise than endorphins.
Kasia Hein-Peters's insight:

Let's exercise!

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Felipe Mella Anguita's curator insight, October 13, 9:40 AM

No olvide que: Cualquier actividad física durante 30 minutos de 2 a 3 veces por semana, es altamente recomendada! 

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Feeling Burned Out? The One Change That Could Fix Everything

Feeling Burned Out? The One Change That Could Fix Everything | Coaching & Neuroscience | Scoop.it
What do Steve Jobs, Bob Dylan, and Plato all have in common? Apart from being some of the most influential people in history, all of them thought of...
Kasia Hein-Peters's insight:

Working by playing? I need to think about it... ;-)

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» Your Brain Judges Trustworthiness Before You Know It - Psych Central News

» Your Brain Judges Trustworthiness Before You Know It - Psych Central News | Coaching & Neuroscience | Scoop.it
Your brain makes a spontaneous judgment of whether or not another person’s face is trustworthy before you are even conscious of it, according to new research p
Kasia Hein-Peters's insight:

Trustworthiness is judged unconsciously by our amygdala

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Vacation for Your Brain

Timed for these dog days of summer, the weekend edition of the New York Times ran an article by Dr. Daniel J. Levitin, a neuroscientist at McGill University, in which he promotes the virtues of allowing ourselves to “hit the reset button” in our brains; to give them a break [...]
Kasia Hein-Peters's insight:

How to help your brain to pause once in a while

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The Neuroscience Behind Stress and Learning

The Neuroscience Behind Stress and Learning | Coaching & Neuroscience | Scoop.it
Neuroimaging and EEG studies provide a scientific basis for the sometimes controversial belief that children become better learners when they actually enjoy learning.
Kasia Hein-Peters's insight:

How to learn enthusiasticly and not fearfully

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Left-Brain vs. Right-Brain: The Surprising Truth

Left-Brain vs. Right-Brain: The Surprising Truth | Coaching & Neuroscience | Scoop.it
Are people really left-brained or right-brained? Learn more about the truth about left-brain, right-brain dominance.
Kasia Hein-Peters's insight:

Left versus right brain theory

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