Coaching is a very powerful way of gaining insights and changing behaviors, increasingly based on psychology and neuroscience. Articles in this section will help you to understand and change (if necessary) your behaviors.
In Hilary Scarlett’s Melcrum article of February 2013, Neuroscience – helping employees through change, she described some of the insights neuroscience is bringing to why people find organizational change difficult, and more usefully, what we c
While executive coaching is gaining momentum worldwide as a valuable part of the leadership development journey, the field of neuroscience is providing a better understanding of the inner workings of the brain and evidence of the benefits of coaching.
Coaching can be defined as a partnering with clients in a thought-provoking and creative process that supports in identifying their goals and taking steps to reach them. The biggest impact of coaching occurs when there is a shift in a person’s thinking (“aha” moments). Shifts in how we perceive the world occur because what we experience changes through the questions that are asked. It is fascinating to see through neuroscience research how these shifts are manifested in the brain.
You’re stressed. I’m stressed. We’re all “crazy busy” and to deal with increasing demands we work longer hours; we multitask; we track, measure and optimize. All the while we sacrifice other values, such as sleep and exercise, healthy eating and family time. Josh Davis, Ph.D., author of Two Awesome Hours: Science-Based [...]
If you’re falling behind schedule or finding it hard to stay focused on your big goals, here are five of my most powerful Success Principles to help you recharge your motivation and sense of purpose – and move closer to achieving success with every action and decision you make.
Think of your life as a diversified organization. You are in the business of living. Your business consists of a career and managing the associated workloads, opportunities, and challenges. Your business also consists of managing a home and its maintenance. The people living within your home? Yes, your business includes [...]
When we are in manic mode, there is no room for magic! If we do not get out of the way, the Universe cannot work on our behalf.
Kasia Hein-Peters's insight:
You may actually over prepare for things... It is exhausting and shows lack of confidence in yourself or fear. Instead of obsessing over a project, give yourself some free time to unleash your creative mind and approach it from your strengths.
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