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Reboot your life: 20 mental barriers you should let go of | Soul Hiker

Reboot your life: 20 mental barriers you should let go of | Soul Hiker | Everything you need… | Scoop.it

You are in an imaginary hot air balloon. It’s just you and all of your belongings in the wicker basket. Something went wrong and you are losing altitude fast. You will hit the ground in less than ten minutes if you don’t come up with something quick.

 

The only immediate solution is to get rid of excess weight and throw off at least half of your belongings. It’s that or hit the ground in ten. You look at the things and hesitate for a few seconds but then you do what you have to do and start throwing the things you have gathered half your life one by one. The cargo gets lighter, the descent slows down then you are floating up again back to altitude. You are relieved beyond comprehension.

 

This happens to all of us in less dramatic circumstances. We attach ourselves to things that we have accumulated over the years. Some of them might have some practical value. Others we just have attached ourselves sentimentally to over time. Some others are just clutter.

 

Read more: http://bit.ly/KebdIT


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Leadership Mantra: Potential.

Leadership Mantra: Potential. | Everything you need… | Scoop.it
Potential is a tool for action!

 

How many times have I heard, “it has tremendous potential”, you can imagine, on numerous occasions. Yet many years later, the huge potential has brought forth a mouse!

 

Why?

 

For the simple reason that the potential has remained unrealized and unused, because there never was any concrete action.

 

Read more: http://bit.ly/Igyith


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Leadership mantra : Faith

Leadership mantra : Faith | Everything you need… | Scoop.it
Faith or the certainty of its capacity to move towards success. 

 

You know those days when nothing or very little work or we wonder what we did in the world to be in this situation!

 

During these phases, doubt and despondency can settle transiently, see permanent for some. It is in these moments that faith in our abilities and our values of life becomes important and makes the difference.

 

 

 

Even if faith does not avoid completely doubt, it contributes significantly to the restoration of tranquility, which is more rapid, and largely reduces the frequency of doubts.

 

Read more: http://martingysler.com/2012/03/21/leadership-mantra-faith/


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TODAY’S LEADERSHIP MANTRA: Beliefs.

TODAY’S LEADERSHIP MANTRA: Beliefs. | Everything you need… | Scoop.it
The blind faith in our beliefs is a proven disadvantage.


Our beliefs can lead us anywhere. If I say everywhere, this can also be there or we would not want to necessarily go.

 

Even as I am of the opinion, that it’s important to have beliefs such as...

 

Read more: http://martingysler.com/2012/02/29/todays-leadership-mantra-beliefs/


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PIC Your Love Level

PIC Your Love Level | Everything you need… | Scoop.it

Many relationship problems occur because people have different definitions of what a relationship should be. They also happen because each partner has different PIC levels within a relationship.

 

Relationships consist of Passion Intimacy and Commitment (PIC.)

Passion involves physical and sexual attraction and desire. Intimacy involves the sharing of emotions. Commitment involves the willingness to meet your partner’s needs and to preserve the relationship.

 

Read more: http://living4bliss.wordpress.com/2012/02/14/pic-your-love-level/#comment-541


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Finding Balance in the Age of Digital Overload

Finding Balance in the Age of Digital Overload | Everything you need… | Scoop.it

When the Author Dean Whitney says: "You need a “system” you can trust" I think it is right. Today we have so many information so that we really need a system [note Martin Gysler]

 

It's a new year and a great time to talk about goals and balance. If you are like me, your work is always with you. You wake up and check your email on the computer and if you're not near the computer, the iPhone or Blackberry is always within reach. As digital information becomes more accessible so to does our ability to communicate. For every actionable email there seems to be 10 emails with useful information and 100 useless cc's and spam emails. Then there’s the rest of life: mental, spiritual and physical realities. Our real world relationships, our dreams and our health needs to be in balance with all this digital information. Without proper and directed focus, years can go by without making significant progress.

 

Your life goals don’t ask you for permission to use “push notifications”

 

S.U.D.S or “Seemingly Unimportant Decisions”. Everyday we need to make hundreds, even thousands of decisions. From what to wear, eat, what time to get up, exercise, which emails to reply to, what to read, and how to spend our time. The problem is that all the really important and beneficial tasks don't bug you if you don’t perform them....


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The deeper root

The deeper root | Everything you need… | Scoop.it

It is 3am and you wake up suddenly, hearing the beating of your heart echoing in your ears. The clock ticks slowly by your bed, and darkness blankets your windows.

 

“How am I going to do this?” you say to yourself.

 

Finding a way to make your mortgage payment, living through a tense day at the office with an unreasonable manager or hitting the pavement to look for clients feels like too much.

 

Your stomach tightens. The air thickens in your lungs as you feel pressure on your chest like a slow vise.

 

Thoughts quickly turn into poison, and they flood your body with fear.

 

After a fitful attempt to go back to sleep, you wake up, go downstairs and make a cup of coffee. Bad television or cute YouTube videos take the edge off of your anxiety. You are thankful for your Facebook friend in London who is awake and willing to banter with you...


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7 Smart Ways to Build Self Confidence

7 Smart Ways to Build Self Confidence | Everything you need… | Scoop.it

“Your perception of yourself has an enormous impact on how others perceive you.” – Erin Falconer of Pick the Brain.


“If you really put a small value upon yourself, rest assured that the world will not raise your price.” ~Author Unknown

 

I believe the best way to build self confidence is by broadening your life experiences. When you work hard to increase your knowledge, skills and experiences, you’ll automatically become a confident person.

 

Life shrinks or expands in proportion to one’s courage. ~Anaïs Nin, Diary, 1969

 

As you constantly increasing your exposure to life, you’ll build your confidence in mastering or doing anything.

 

Confidence is something that you have to workout like a muscle.

 

You can’t be confident at everything. We all lack confidence in some areas of life that we are not familiar with.

 

Read more: http://bit.ly/IRVeMS


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Leadership mantra: Action.

Leadership mantra: Action. | Everything you need… | Scoop.it

Action gives real meaning to life!

 

Without action, what is in some sense also an action…, success remains, in mostly cases, away from us. Useless to complain or blame the rest of the world, we are solely responsible for this situation and from the outcome that results.

 

Look ahead or around you and be honest with yourself and with others. You will find that the situation is always the result from immobility. It will be difficult to find another reason without using excuses!

 

Read more: http://martingysler.com/2012/03/28/leadership-mantra-action/


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How To Save You From Yourself

How To Save You From Yourself | Everything you need… | Scoop.it

First we make our habits, then our habits make us. Charles C. Noble

 

It’s not unusual for intelligent people to get themselves stuck in a deep rut in life. By rut, I mean a somewhat extended period of time flooded with low motivation, poor moods, negative thinking patterns, and little or no productivity.

 

A rut like this can be extremely difficult to get out of. I’ve been there several times, so I know that rediscovering productivity and finding the motivation to delve into anything even remotely challenging can seem nearly impossible. However, we must eventually come to our senses and realize that there’s no point in going through life feeling unmotivated, tired, stressed out, and unhealthy. Misery is, after all, a choice.

 

Escaping the bounds of a deeply-grooved rut requires nothing more than some willpower, a good plan, and the resolve to take immediate action. Most ruts are caused by a lack of self-care – for example, little to no exercise, sub-par nutrition, zero personal reflection, insufficient sleep, etc.

 

Read more: http://www.marcandangel.com/2009/07/27/how-to-save-you-from-yourself/


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33 Ways To Get And Maintain Motivation

33 Ways To Get And Maintain Motivation | Everything you need… | Scoop.it
Motivation is a wonderful state. Here are 33 simple tips for instantly getting motivated.

 

Being motivated is a wonderful state of your being. In that state your body leverages huge amounts of energy. Your emotional field is totally balanced, physically you’re able to climb the Everest and mentally you understand the whole Universe in a split of a second.

 

I know you know the feeling. The good news is that you can re-create this state pretty much whenever you want. Here are 33 tips to help you get and stay motivated. By the way, if you’re into long lists, you may also check this one: 100 Ways To Live A Better Life.

 

Read more: http://www.dragosroua.com/33-ways-to-get-and-keep-yourself-motivated/


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TODAY’S LEADERSHIP MANTRA: Commitment.

TODAY’S LEADERSHIP MANTRA: Commitment. | Everything you need… | Scoop.it

Commitment always makes the difference between success and failure.

Sometimes I wonder what the word "commitment" really means to each other.

What I know is that we must commit ourselves everyday to keep our faith in our capabilities and to meet our personal commitments, family and work, it’s a permanent job.

 

Read more: http://martingysler.com/2012/02/13/todays-leadership-mantra-commitment/


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Martin Gysler's comment, February 14, 2012 7:30 AM
I'm glad you like my Leadership Mantra and thank you to spreading it to your online world. Cheers and a great day. Martin
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How to Believe You Can Do Anything

How to Believe You Can Do Anything | Everything you need… | Scoop.it

The phrase “You can do it if you just believe” has become so watered down to the point that people just roll their eyes when they hear it. They’ve tried it and it just doesn’t work for them.


Here are just a few quotes on the subject.

 

“To succeed, we must first believe that we can.” - Michael Korda

 

“Your belief determines your action and your action determines your results, but first you have to believe.” -Mark Victor Hansen

 

“Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve." - Mary Kay Ash

 

“You have to believe in yourself” – Sun Tzu

 

“Believe that you will succeed, and you will." - Dale Carnegie

 

“Whatever the mind of man can conceive and believe, he can achieve.” – Napoleon Hill

 

Notice how they are all saying essentially the same thing, that if you believe it, you can do it.
Well, let me just say I wholeheartedly agree, but I think they left out one very important part and that is:

 

How do you believe?

 

Read the full article: http://briankim.net/blog/2006/08/how-to-believe-you-can-do-anything


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The Mother of All Excuses – I CAN’T

The Mother of All Excuses – I CAN’T | Everything you need… | Scoop.it

Making excuses is a bad habit that anyone can slip into. I’ve done it, you’ve done it, and now it’s time to get passed it. Sometimes we make excuses because we are trying to be polite, or at least that’s what we tell ourselves. Maybe somebody invites us to do something that we really don’t want to do. So, we politely say, “I would really like to, but I just can’t today.”

 

Why do we do that? Why not just say, “No thanks”?

 

The funny thing about making excuses is that we can always come up with excuses for why we do it. That’s pathetic when you think about it. If we want other people to be honest with us, shouldn’t we start by respecting others enough to be honest with them?..


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