Espace relaxation
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Sophrologie Anti-stress Cascade et Zenitude Relaxation Méditation Music Jean-Luc LACHENAUD.wmv

" CASCADE ET ZENITUDE " Installez-vous confortablement. Donnez-vous le droit un instant à la relaxation et à la zenitude. Respirez profondément plusieurs foi...

Via Muriel Lussignol
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kaitlyn Odonovan's curator insight, May 9, 2014 12:19 PM

Meditation and Yoga can help with stress. Listen to some meditation soothing music and just lay down and relax this is an example of music you can listen too.