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A Focus on Shotokan Karate
Stories brought to you by Enso Shotokan Karate
Curated by Denise C. Nacu
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Teaching Self-Control, the American Way

Teaching Self-Control, the American Way | A Focus on Shotokan Karate | Scoop.it

"Aerobic exercise, which increases prefrontal cortex activity, is another way to build cognitive flexibility. Further benefits may come from Asian practices that require sustained attention and disciplined action, like martial arts, yoga and meditation."

 

A disciplined, karate program is a great way for kids to practice self-control.

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Does play-fighting fall under the category of ‘Boys Will Be Boys’ or is the martial arts to blame?

Does play-fighting fall under the category of ‘Boys Will Be Boys’ or is the martial arts to blame? | A Focus on Shotokan Karate | Scoop.it
Is it natural for boys to play-fight regardless of their exposure to superheroes, cartoons and martial arts?
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Mayweather using techniques that ... - Zanshin Kai – Karate Glasgow

Mayweather using techniques that ... - Zanshin Kai – Karate Glasgow | A Focus on Shotokan Karate | Scoop.it

What do you think?

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'Ninja science' looks at martial arts energy use

'Ninja science' looks at martial arts energy use | A Focus on Shotokan Karate | Scoop.it
The energy spent by martial artists can now be analyzed with the help of devices resembling gas masks combined with mini-jetpacks, researchers say.
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karate enso calligraphy ~ Way of Life Shotokan Karate Martial Arts ...

karate enso calligraphy ~ Way of Life Shotokan Karate Martial Arts ... | A Focus on Shotokan Karate | Scoop.it

A nice essay on the significance of the "enso" and karate training.

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7 Year Old Awarded Shotokan Black Belt

7 Year Old Awarded Shotokan Black Belt | A Focus on Shotokan Karate | Scoop.it
Tyler Orderson, at just seven years old, became the youngest student from amongst all of the students across the world under the International Karate Diagaku world umbrella organization to earn a Shotokan Karate black belt.
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EMPTY HAND - The Real Karate Kids - Official Trailer 2011 [HQ]

Become a Fan- http://www.facebook.com/pages/Empty-Hand-The-Movie/118965181454991 Download Champion the single on iTunes. Go to: http://bitsy.me/0dl Official ...
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Enso Karate on Yelp

Enso Karate on Yelp | A Focus on Shotokan Karate | Scoop.it
5 Reviews of Enso Yoga & Martial Arts "Enso is great place for children and adults! I have several friends that bring their children to enso to train.
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Millennium Park Gets Mobbed « Triton College: 5th Avenue Journal

Millennium Park Gets Mobbed « Triton College: 5th Avenue Journal | A Focus on Shotokan Karate | Scoop.it
Performed by karate students from Triton College and Enso Shotokan Karate, the group was led by karate instructor Jay Nacu. People taking pictures by the bean were given a surprise karate lesson when Instructor Nacu ...
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Enso voted "Best Chicago martial arts class"

Enso voted "Best Chicago martial arts class" | A Focus on Shotokan Karate | Scoop.it
Check out the best martial arts class in Chicago for kids & families. Vote for your favorite martial arts class in Parents Picks 2010 on Parents Connect.
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