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Rescooped by Todd Southcombe from The Promise of Mindfulness Meditation onto Engaging students in the 21st century |
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This is an excellent article about how to bring the practice of mindfulness to work with you. Consider picking one of these ideas and trying it out for a few days. Then consider adding another and see where that takes you. These are simple ideas that can produce powerful results with practice. . .
Kat Tansey
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