Engaging students in the 21st century
2.0K views | +0 today
Follow
Engaging students in the 21st century
"Strategies, tips, tools, and ideas for anyone interested in teaching and learning today and into the future.”
Your new post is loading...
Your new post is loading...
Rescooped by Todd Southcombe from The Promise of Mindfulness Meditation
Scoop.it!

10 Ways to Bring Mindfulness to Your Work Day

10 Ways to Bring Mindfulness to Your Work Day | Engaging students in the 21st century | Scoop.it

This is an excellent article about how to bring the practice of mindfulness to work with you. Consider picking one of these ideas and trying it out for a few days. Then consider adding another and see where that takes you. These are simple ideas that can produce powerful results with practice. . .

 

Kat Tansey

www.choosingtobe.com


Via Kat Tansey
more...
No comment yet.
Rescooped by Todd Southcombe from The Promise of Mindfulness Meditation
Scoop.it!

Mindfulness Meditation for Adults & Teens with ADHD

Mindfulness Meditation for Adults & Teens with ADHD | Engaging students in the 21st century | Scoop.it

As con­cep­tu­al­iza­tions of ADHD now increas­ingly rec­og­nize the impor­tance of exec­u­tive func­tion­ing and self-regulation in the dis­or­der, mind­ful­ness med­i­ta­tion — which can be thought of as a type of attention/cognitive exer­cise pro­gram that is focused in improv­ing self-regulation — is a com­ple­men­tary treat­ment that is well worth inves­ti­gat­ing.

 

<This study is small, but encouraging. -- Kat Tansey>


Via Kat Tansey
more...
No comment yet.
Rescooped by Todd Southcombe from Mindfulness and Meditation
Scoop.it!

Meditation helps kids pay attention, leading researcher says

Meditation helps kids pay attention, leading researcher says | Engaging students in the 21st century | Scoop.it
Simple meditation techniques, backed up with modern scientific knowledge of the brain, are helping kids hard-wire themselves to be able to better pay attention and become kinder, says neuroscientist Richard Davidson.

Via The BioSync Team
more...
The BioSync Team's comment, February 16, 2012 10:01 PM
Sakis, I read the article this morning but forgot to post it. Thank you for reminding me!
Rescooped by Todd Southcombe from Mindfulness and Meditation
Scoop.it!

35 Gifts Your Children Will Never Forget | Becoming Minimalist

35 Gifts Your Children Will Never Forget | Becoming Minimalist | Engaging students in the 21st century | Scoop.it
What type of gifts can we give to our children that they will never forget? What gifts will truly impact their lives and change them forever?

Via The BioSync Team
more...
No comment yet.