Has all the interest in mindfulness got you intrigued? Here are a few ways to dip a toe in the water and see if meditation is for you.
No doubt you’ve noticed that mindfulness and meditation have moved out of the monastery and into corporate America.
The topic is so hot that Wisdom 2.0, a conference, started in 2009, dedicated to exploring how to be more mindful about our technology use, now has a waiting list that runs into the hundreds.
Via Ricard Lloria