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Estrategia, Innovación y Desarrollo: claves para la empresa 3.0
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#Communication #Comunicacion: Three Ways to Listen More Actively - Management Tip

#Communication #Comunicacion: Three Ways to Listen More Actively - Management Tip | Empresa 3.0 | Scoop.it

pOCO Active listening, combined with trying to understand others’ perspectives and points of view, is the most effective form of listening. It can help you get the best from your employees — and propel you to a class of your own as a leader. To listen more actively:


Vía @HarvardBiz @Ade_UIC

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#Communication #Comunicacion - 

Breve y certero artículo con 3 claves para escuchar mejor.


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5 Practices for Mindful Communication

5 Practices for Mindful Communication | Empresa 3.0 | Scoop.it

It’s getting difficult not to bump into the word mindfulness these days. While mindfulness is mostly associated with meditation, I like to think of it as a way of being in the world.

 

Mindfulness meditation “practice” is valuable – and it will likely have multiple ripple effects in every corner of your life.  A new study at The University of Utah has confirmed its benefits and shown that mindfulness affects stress responses throughout the day. According to researcher Holly Rau, “People who reported higher levels of mindfulness described better control over their emotions and behaviors during the day.”

 

Magic? No. Methodical practice of retraining the brain to respond to stimulus differently builds cognitive flexibility in ways we are just beginning to understand.

 


Via Bobby Dillard, Belinda MJ.B, Ricard Lloria
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