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Supplements – Stack #1 – What I’m Using and What I’ve Experimented With | The Personal Blog of Cristi Vlad

Supplements – Stack #1 – What I’m Using and What I’ve Experimented With | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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May 2015 Pedometer Logs – Struggling with Maintaining Weight | The Personal Blog of Cristi Vlad

May 2015 Pedometer Logs – Struggling with Maintaining Weight | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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Integrity to Mastery to Passion – Where 90% of Us Got it Wrong | The Personal Blog of Cristi Vlad

Integrity to Mastery to Passion – Where 90% of Us Got it Wrong | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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How I read 40+ books in 5 Months. My Bookshelf #6 | The Personal Blog of Cristi Vlad

How I read 40+ books in 5 Months. My Bookshelf #6 | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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The Glucose-Ketone Index Approach to Cancer Therapy – Some Early Insights | The Personal Blog of Cristi Vlad

The Glucose-Ketone Index Approach to Cancer Therapy – Some Early Insights | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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Laptop Entrepreneur – X Ways of Generating Online Income Now | The Personal Blog of Cristi Vlad

Laptop Entrepreneur – X Ways of Generating Online Income Now | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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The Molecular Mechanisms of Fasting – Excerpt from Periodic Fasting | The Personal Blog of Cristi Vlad

The Molecular Mechanisms of Fasting – Excerpt from Periodic Fasting | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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Resistance Training under Caloric Restriction Enhances Muscle Maintenance | The Personal Blog of Cristi Vlad

Resistance Training under Caloric Restriction Enhances Muscle Maintenance | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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Exercising Caution – Confirmation Biases, Cognitive Dissonance and More [Diet Context] | The Personal Blog of Cristi Vlad

Exercising Caution – Confirmation Biases, Cognitive Dissonance and More [Diet Context] | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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Transdifferentiation – Stem Cells, Fatty Muscles, and the Role of D3 | The Personal Blog of Cristi Vlad

Transdifferentiation – Stem Cells, Fatty Muscles, and the Role of D3 | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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3 Protocols, 3 Different Results – Low-Fat vs. Low-Glycemic vs. Very-Low Carb. | The Personal Blog of Cristi Vlad

3 Protocols, 3 Different Results – Low-Fat vs. Low-Glycemic vs. Very-Low Carb. | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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2014 Wrap-Up – The Most Viewed Posts of the Year | The Personal Blog of Cristi Vlad

2014 Wrap-Up – The Most Viewed Posts of the Year | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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Low-Carb (Keto Friendly) Alternative Breakfast – With Coconut Flakes and Berries | The Personal Blog of Cristi Vlad

Low-Carb (Keto Friendly) Alternative Breakfast – With Coconut Flakes and Berries | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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Ellington Darden’s Cold Plunge Protocol – CT Power | The Personal Blog of Cristi Vlad

Ellington Darden’s Cold Plunge Protocol – CT Power | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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A 3,150 kcals Meal + 34 Hours of Fasting. What’s it Like… | The Personal Blog of Cristi Vlad

 

 

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Higher ROS, Mitohormesis and Stressed Plants can Increase Healthy Lifespan | The Personal Blog of Cristi Vlad

Higher ROS, Mitohormesis and Stressed Plants can Increase Healthy Lifespan | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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What I’ve been Reading Recently – My Bookshelf #5 | The Personal Blog of Cristi Vlad

What I’ve been Reading Recently – My Bookshelf #5 | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it
Intro Last time I wrote this type of post was in November 2014. Here are my other bookshelf reviews: #1 #2 #3 #4. I read more than 25 books ever since. I also read a lot of research articles, mostly as a basis for my recently released title, Periodic Fasting. To get an idea on…
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A Man does Total Fasting for 40 days (medically supervised) – Inside of an 1890 Experiment | The Personal Blog of Cristi Vlad

A Man does Total Fasting for 40 days (medically supervised) – Inside of an 1890 Experiment | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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Keto-Adaptation #1 – Lessons Learned from 1 Year and 5 Months of Ketosis | The Personal Blog of Cristi Vlad

Keto-Adaptation #1 – Lessons Learned from 1 Year and 5 Months of Ketosis | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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SPACE – Unique Blueprint to increase your Social Intelligence | The Personal Blog of Cristi Vlad

SPACE – Unique Blueprint to increase your Social Intelligence | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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The Roadmap to Reinventing Yourself – by James Altucher | The Personal Blog of Cristi Vlad

The Roadmap to Reinventing Yourself – by James Altucher | The Personal Blog of Cristi Vlad | EmpoweringPeople | Scoop.it

 

 

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