In Embodying Empathy, somatic psychologist and aikido sensei Nick Walker and empath Karla McLaren will help you access your empathy tangibly so that you can work through your triggers and use all of your emotions as the essential resources they are. This one-day experiential workshop will help you befriend and strengthen your natural empathic abilities and access your emotional awareness with support and ease.
You’ll learn to stay grounded and empowered in difficult interactions, speak your truth and set boundaries compassionately, identify and work with emotions in yourself and others, bridge differences, and bring empathy to even your most challenging relationships.
The solution: Learn to fully embody your empathy so that it becomes a safe and reliable stance that you can return to in times of trouble.
Saturday, October 20th, 2012 in Berkeley