“Without imperfection, neither you nor I would exist.” ~ Stephen Hawking The politicians, pundits and journalists who are against the Iran Nuclear Agreement focus on one point: it’s not perfect...
Tom Wojick's insight:
This month is the anniversary of the bombing of Hiroshima and it is critical month for the review process of the Iran Nuclear Agreement. Will our emotional wisdom and intelligence be used or will march to drums of war?
Life is stressful enough for most of us. Allowing a toxic individual to ravage your immediate environment can cause havoc in your mental well-being, which can lead to physical challenges.
A bad state of mind not only affects your physical well-being but makes it difficult for you to respond calmly under pressure. Ninety percent of top performers are skilled at managing their emotions, so your ability to perform effectively can be affected if you do not adopt strategies that will allow you to deal with toxic people.
We never know what someone is going through or what they're struggling with. But we can know that we can make a huge difference simply by being kind.
Tom Wojick's insight:
With the rush to judge and blame I thought this advice would be a safe and healing way to approach our interactions. the key is to use our gift and capacity for empathy. Our circumstances may be different, but we can all connect with an emotion or feeling.
Learning to be aware of and how to manage our emotions (EQ) are the keys to our effectiveness, productivity and resiliency. It's also important to realize that emotions are contagious - your intensity could be exhausting your team or family as well.
Whole-Hearted Parenting – A Virtual Retreat for Parents Grab a cup of coffee, pull up a chair and join the virtual retreat for parents! No one understands a parent better than another parent. It’s a gathering of parents from around the world interested in exploring issues in parenting with emotional intelligence. It’s happening all …
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