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Seth's Blog: Time doesn't exist until we invent it

Seth's Blog: Time doesn't exist until we invent it | Emotional Intelligence Quotient | Scoop.it
The transcontinental railroads led to the invention of time zones. For the first time, everyone needed to be in sync, regardless of what village one lived in. A few generations later, we're in all in sync, to the second, thanks...
Patricia Clason's insight:

Managing life is about managing time. How do you think of time? This short blog post will kick start that introspection.

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CATHLEEN SLONE's curator insight, October 16, 2013 9:54 AM

Managing Your Time! #innov8u #careers #produtivity

CATHLEEN SLONE's curator insight, October 16, 2013 9:54 AM

Managing Your Time! #innov8u #careers #productivity

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Emotional Intelligence Quotient
emotional intelligence and social intelligence wisdom
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18 Behaviors of Emotionally Intelligent People

18 Behaviors of Emotionally Intelligent People | Emotional Intelligence Quotient | Scoop.it
Emotional intelligence is a huge driver of success
Patricia Clason's insight:

A great checklist of skills to master!

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Young, Attractive Couple Reacts to Seeing Each Other as Old People

Young, Attractive Couple Reacts to Seeing Each Other as Old People | Emotional Intelligence Quotient | Scoop.it
Growing old together has never looked better.
Patricia Clason's insight:

How would you be different if you had this experience? A very visceral experience of aging...

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Don’t Let Emotions Screw Up Your Decisions

Don’t Let Emotions Screw Up Your Decisions | Emotional Intelligence Quotient | Scoop.it
Anger can cause us to unfairly criticize others and their ideas.
Patricia Clason's insight:

Every decision is emotionally-based, the key is awareness and management of the emotions!

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Pronouns Matter when Psyching Yourself Up

Pronouns Matter when Psyching Yourself Up | Emotional Intelligence Quotient | Scoop.it
It’s not weird to refer to yourself in the second or third person.
Patricia Clason's insight:

We all talk to ourselves. Now do it consciously and effectively...

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7 Habits of People With Remarkable Mental Toughness

7 Habits of People With Remarkable Mental Toughness | Emotional Intelligence Quotient | Scoop.it
You don't have to be born mentally tough. Here's how you can develop the vital trait.
Patricia Clason's insight:

This inspired me today - Be Remarkably Tough!!

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Dr. J.L. Harter's curator insight, April 27, 8:28 PM

Some good tips - I especially appreciate celebrating the success of others and giving up criticizing and complaining! :)

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When They're Stuck In A Hole, Successful Women Stop Digging

When They're Stuck In A Hole,  Successful Women Stop Digging | Emotional Intelligence Quotient | Scoop.it
Why would a woman graduate in the top 5% of her class, go to law school, and ditch the white-shoe law firm trajectory when she’s 32? Because she quit digging her hole and that’s when she found the most elusive of unicorns—work that fits with the rest of her life.
Patricia Clason's insight:

Self-awareness is a base component of emotional intelligence, read how it got women out of the hole...

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For lack of social smarts, a governorship collapses

For lack of social smarts, a governorship collapses | Emotional Intelligence Quotient | Scoop.it
The intellectually brilliant John Kitzhaber often was the smartest person in the room.
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Emotional Intelligence and Mindfulness | JD Supra

Remember when I said many “leaders” either aren’t aware,...

Patricia Clason's insight:

If you aren't already exploring Emotional Intelligence, this will inspire you....

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15 Body Language Blunders Successful People Never Make

15 Body Language Blunders Successful People Never Make | Emotional Intelligence Quotient | Scoop.it
Our bodies have a language of their own, and their words aren’t always kind. Your body language has likely become an integral part of who you are, to the point where you might not even think about it. If that’s the case, it’s time to start, because you could be sabotaging [...]
Patricia Clason's insight:

Body language tells a loud story, one we often forget about!

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Fuel Critical Thinking: Ask Powerful Questions

Fuel Critical Thinking: Ask Powerful Questions | Emotional Intelligence Quotient | Scoop.it
Three levels of questions for teachers, coaches, parents to generate deeper thinking
Patricia Clason's insight:

Coaching asks you powerful questions, this is why

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Creating Hope - practical, realistic

Creating Hope - practical, realistic | Emotional Intelligence Quotient | Scoop.it

In 1965 Martin Seligman “discovered” learned helplessness. He found that when animals are subjected to difficult situations they cannot control, they  stop trying to escape. They become passive. Human beings are...

Patricia Clason's insight:

This kind of hope can help you make positive, powerful strides in your life!

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Seth's Blog: Your mood vs. your reality

Seth's Blog: Your mood vs. your reality | Emotional Intelligence Quotient | Scoop.it
Who is happy? Are rock stars, billionaires or recently-funded entrepreneurs happier? What about teenagers with clear skin? Either what happens changes our mood... or our mood changes the way we narrate what happens. This goes beyond happiness economics and the...
Patricia Clason's insight:

Wise Words from Seth Godin. What reality do you keep track of??

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What's the Difference Between Emotion, Feeling, Mood?

What's the Difference Between Emotion, Feeling, Mood? | Emotional Intelligence Quotient | Scoop.it
The neuroscience is fascinating, emotions are immediate biological signals, feelings come later, and moods build up over time.
Patricia Clason's insight:

Great distinctions about Emotion, Feeling, Mood with resources to go deeper in understanding...

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How to Earn Respect as a Leader

How to Earn Respect as a Leader | Emotional Intelligence Quotient | Scoop.it
Start by showing passion for your job.
Patricia Clason's insight:

Tips for aspiring leaders, practical advice!

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Recovering from an Emotional Outburst at Work

Recovering from an Emotional Outburst at Work | Emotional Intelligence Quotient | Scoop.it
Treat yourself with compassion and curiosity.
Patricia Clason's insight:

Healthy emotional expression at work can prevent the emotional outburst. Good tips in this article...

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What the Dalai Lama Taught Daniel Goleman About Emotional Intelligence

What the Dalai Lama Taught Daniel Goleman About Emotional Intelligence | Emotional Intelligence Quotient | Scoop.it
We can all get better at cultivating compassion.
Patricia Clason's insight:

Great distinctions about empathy and compassion. Looking forward to reading Force for Good!

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How Emotional Intelligence Became a Key Leadership Skill

How Emotional Intelligence Became a Key Leadership Skill | Emotional Intelligence Quotient | Scoop.it

The term was coined in 1990 in a research paper by two psychology professors, John D. Mayer of UNH and Peter Salovey of Yale. Some years later, Mayer defined it in HBR this way...

Patricia Clason's insight:

Excellent map of the development of EI and leadership perspectives. Worth the reading!!

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Agnes Ng's curator insight, May 4, 7:42 AM

Learn more about EI to improve leadership skills.

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Preventing Conflict with Satiation

    // When conflict with others is managed well, people talk calmly with each other and work to solve problems. Unfortunately, relationships are full of situations in which even the most skilled at remaining calm cannot do so. There are...
Patricia Clason's insight:

Satiate the need and prevent conflict - here's how...

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Dr. J.L. Harter's curator insight, April 25, 10:29 PM

An interesting strategy when dealing with conflict.  A little knowledge goes a long way.

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Why You Need Emotional Intelligence to Succeed

Why You Need Emotional Intelligence to Succeed | Emotional Intelligence Quotient | Scoop.it
When emotional intelligence first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70% of the time....
Patricia Clason's insight:

Emotional Intelligence makes a difference in relationships and salary!

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Jennifer Arnold-Levy's curator insight, April 23, 8:07 PM

A great summary of how how our ability to manage our emotions and those of others makes us more effective. 

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For lack of social smarts, a governorship collapses

For lack of social smarts, a governorship collapses | Emotional Intelligence Quotient | Scoop.it
The intellectually brilliant John Kitzhaber often was the smartest person in the room.
Patricia Clason's insight:

Emotional/social intelligence is the #1 skill for leadership success. Here are examples of success and failure....

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Patricia Clason's curator insight, April 18, 7:53 AM

Emotional/social intelligence can make or break your leadership success!

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The 5 Biases Pushing Women Out of STEM

The 5 Biases Pushing Women Out of STEM | Emotional Intelligence Quotient | Scoop.it
A new study looks at race as well as gender.
Patricia Clason's insight:

Sounds like Emotional Intelligence would be a valuable tool for women going into STEM occupations!

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10 Signs You’ve Found Your Calling

10 Signs You’ve Found Your Calling | Emotional Intelligence Quotient | Scoop.it
By: Lissa Rankin MD, Wakeup World How can you tell if you’ve found your calling? As a doctor who was called to medicine…
Patricia Clason's insight:

This is a great list!

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10 Commitments to Make to Become a Happy, Successful Woman

10 Commitments to Make to Become a Happy, Successful Woman | Emotional Intelligence Quotient | Scoop.it
When you think in terms of lack, you make decisions from a negative place. These decisions bring more lack....
Patricia Clason's insight:

Wise advice for anyone on being successful, satisfied, happy.

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13 Habits of Exceptionally Likeable People

13 Habits of Exceptionally Likeable People | Emotional Intelligence Quotient | Scoop.it
Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented. It’s easy to fall prey to this misconception.
Patricia Clason's insight:

just a few simple things can make all the difference in relationships, read on...

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What Anxiety Does to Your Brain and What You Can Do About It

What Anxiety Does to Your Brain and What You Can Do About It | Emotional Intelligence Quotient | Scoop.it
We all deal with anxiety in some form or another, whether it's when you're pulled over by the cops or about to give a speech in front of a crowd. But for some, anxiety is a much stronger, more fearsome force--one that never goes away. But what is anxiety exactly, and what's going on in your mind (and your body) when anxiety strikes? How do you cope when it takes hold?
Patricia Clason's insight:

Long and very, very good article on constructively dealing with anxiety and fear. If you don't need it, chances are someone you know will benefit from reading it!

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