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A positive approach to schooling

A positive approach to schooling | Emotional Intelligence Development | Scoop.it
How the positive psychology movement in Australian schools is making a lasting impact with its students and setting an example for the world to follow.
Barbara Kerr's insight:

Positive psychology has a great future in the classroom. 

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Emotional Intelligence Development
We're interested in information and research on Emotional Intelligence---how to assess it, why it is important, how to enhance it
Curated by Barbara Kerr
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Emotional Quotient - the key to balanced leadership | HRZone

Emotional Quotient - the key to balanced leadership | HRZone | Emotional Intelligence Development | Scoop.it
Awareness and self-management are crucial to leadership success.
Barbara Kerr's insight:

Self-awareness and self-management are two of the important aspects of Emotional Intelligence for leaders.

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Naida Culshaw - facilitator + business skills trainer + coach's curator insight, August 17, 10:31 AM

The ideal leader could be a combination of the best features of ‘generation grr’ and ‘generation zzz' with a heavy dose of emotional intelligence! 

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How Wonder Can Save Your Life

How Wonder Can Save Your Life | Emotional Intelligence Development | Scoop.it
Wonder, a combination of curiosity and appreciation, is a powerful experience that is good for your physical and psychological health as well as your relationships, creativity, and work performance... Not only is wonder good for you, it could actuall...
Barbara Kerr's insight:

A sense of wonder can be cultivated and celebrated. . .

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Be Empowered: Don't Let Your Emotions Behave Like Pathogens

Be Empowered: Don't Let Your Emotions Behave Like Pathogens | Emotional Intelligence Development | Scoop.it
Visit the post for more.
Barbara Kerr's insight:

Recognize how your emotions affect your body .  . .

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Shining a Light on Self-Awareness - Human Resource Executive Online

Shining a Light on Self-Awareness - Human Resource Executive Online | Emotional Intelligence Development | Scoop.it
Shining a Light on Self-Awareness
Human Resource Executive Online
Shining a Light on Self-Awareness. New research coming from Columbia Business School suggests many in your organization are in the dark as to how they're being viewed by others.
Barbara Kerr's insight:

One significant ingredient of self-awareness is understanding how others perceive you. 

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How Leaders Become Self-Aware

How Leaders Become Self-Aware | Emotional Intelligence Development | Scoop.it
A plethora of people, courses, and self-help guides profess to lead you by the hand to the promised land of business success. The problem is that things are always messier than the how-to's make th...
Barbara Kerr's insight:

As a leader, you need to understand your "super powers" and your "kryptonites."

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How 14 Things That Happened To You In Childhood Shape You As An Adult - Business Insider

How 14 Things That Happened To You In Childhood Shape You As An Adult - Business Insider | Emotional Intelligence Development | Scoop.it
Business Insider
How 14 Things That Happened To You In Childhood Shape You As An Adult
Business Insider
... to enter a healthy, physically intimate relationship with a partner later in life.
Barbara Kerr's insight:

Are these too simplistic to be true?  See what you think. 

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What people actually mean when they say they're too busy - Daily Life

What people actually mean when they say they're too busy - Daily Life | Emotional Intelligence Development | Scoop.it
Daily Life What people actually mean when they say they're too busy Daily Life What preys on our minds, when we aren't updating our Facebook page or in spinning class, are the things we haven't figured out — difficult relationships, personal and...
Barbara Kerr's insight:

Alone with your thoughts?  Try thinking of yourself in third person to resolve personal challenges. 

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The Neurochemistry of Positive Conversations

The Neurochemistry of Positive Conversations | Emotional Intelligence Development | Scoop.it
And what managers need to know about negative ones.
Barbara Kerr's insight:

Your comments--positive or negative--have a powerful effect.  Proceed with caution . . .

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Building self-awareness | Training Journal

Building self-awareness | Training Journal | Emotional Intelligence Development | Scoop.it
How to build self-awareness: http://t.co/2nshAuC1iQ via @TrainingJournal
Barbara Kerr's insight:

Leaders can benefit from greater self-awareness.

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Do You Have the Emotional Intelligence Employers Seek?

Do You Have the Emotional Intelligence Employers Seek? | Emotional Intelligence Development | Scoop.it
Emotional intelligence may be the key you need to stand out in a competitive job market.
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10 Ancient Rules We Should All Live by Today

10 Ancient Rules We Should All Live by Today | Emotional Intelligence Development | Scoop.it
Understanding the lessons of evolution can help us lead richer lives today.
Barbara Kerr's insight:

These ten "rules" are the result of observations about human behavior--quite sensible.  One of my favorites is rule #7. Imagine if we lived with this in mind . . .

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Manage a Difficult Conversation with Emotional Intelligence

Manage a Difficult Conversation with Emotional Intelligence | Emotional Intelligence Development | Scoop.it

GreYou can't go in expecting logic to prevail.

Barbara Kerr's insight:

Great insights here!  Did you think it was a good idea to "control" those emotions?  The author says, "When you bottle up your feelings, you’re likely to express your emotions in unintended ways instead, either sarcastically or in a completely different context."

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François Pham's curator insight, June 25, 8:10 AM

Un article qui peut faire le lien avec le livre "Conversations Cruciales".

 

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How do you know if you are self-aware? - Plexxi

How do you know if you are self-aware? - Plexxi | Emotional Intelligence Development | Scoop.it
One of the traits of successful people is that they are self-aware. I think most of us know that we need to be aware of how we are performing. Indeed, it is critical that we constantly iterate on our performance to improve. But most of the commentary on self-awareness has more to do with the …
Barbara Kerr's insight:

How do you know if you are a self-aware person?  This article provides some tips for evaluating your own self-awareness.  "

Perhaps the most important aspect of being self-aware is really less about watching your own behavior as it is about observing how others react to you. - See more at: http://www.plexxi.com/2014/06/know-self-aware/#sthash.2JZXeTMc.6MVc9Qyb.dpufPerhaps the most important aspect of being self-aware is really less about watching your own behavior as it is about observing how others react to you. - See more at: http://www.plexxi.com/2014/06/know-self-aware/#sthash.2JZXeTMc.6MVc9Qyb.dpuf
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The Dark Side of Emotional Intelligence

The Dark Side of Emotional Intelligence | Emotional Intelligence Development | Scoop.it
People with high emotional intelligence can use it to unfair advantage.
Barbara Kerr's insight:

This is important to our understanding of the concept of Emotional Intelligence.  For example, psychopaths and some with a "Machiavellian" mind can deceive people while appearing quite emotionally intelligent.

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How Free Play Can Define Kids’ Success

How Free Play Can Define Kids’ Success | Emotional Intelligence Development | Scoop.it
Free, unstructured playtime gives kids a chance to discover their interests and tap into their creativity. It’s a crucial element for building resilience in
Barbara Kerr's insight:

Author Kenneth Ginsburg lists the "7 C's" for helping children and teens to build resilience.

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Facial Expression Recognition Helps Boost Compassion: Is Emotional ... - Medical Daily

Facial Expression Recognition Helps Boost Compassion: Is Emotional ... - Medical Daily | Emotional Intelligence Development | Scoop.it
Medical Daily
Facial Expression Recognition Helps Boost Compassion: Is Emotional ...
Barbara Kerr's insight:

This article includes a terrific 20-item quiz on recognizing facial expressions.

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The Secret Sauce of Resilience - Huffington Post

The Secret Sauce of Resilience - Huffington Post | Emotional Intelligence Development | Scoop.it
The Secret Sauce of Resilience
Huffington Post
It's all about resilience. Resilience is the ability to adapt, think flexibly, act with agility - in essence to improvise in life like a jazz player does with music.
Barbara Kerr's insight:

Finding the positives in a time of change can help build resilience. 

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Agnes Ng's curator insight, August 7, 8:04 AM

Three skills to increase resilience: Positive Mindset, Realistic Optimism, Leading a life of Meaning

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Empathy: A Key Skill for Effective Leadership

Empathy: A Key Skill for Effective Leadership | Emotional Intelligence Development | Scoop.it
Empathy is a key skill for effective leadership. Learn how to apply empathy in the workplace here.

 

The purpose of practicing empathy is like going to a driving range. Practicing your golf swing helps you to drive more naturally when you are in the game.


Empathy is not an easy skill for many. Learning how to use it in a low threat environment like coaching can make all the difference.


When you walk in another’s shoes first, it may seem uncomfortable, like you are losing control. However, you will discover that taking the time to empathize without scripting what you will say next will lead you and the employee to new levels of understanding and growth.


Via Edwin Rutsch
Barbara Kerr's insight:

Empathy is a valuable skill that can be learned. 

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Don't Try to Read Your Employees' Minds

Don't Try to Read Your Employees' Minds | Emotional Intelligence Development | Scoop.it
Your emotional intelligence might not be as good as you think.
Barbara Kerr's insight:

Some excellent advice when tempted to make judgements about someone's behavior . . .

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L.E.A.D with Emotional Intelligence

L.E.A.D with Emotional Intelligence | Emotional Intelligence Development | Scoop.it
Emotions and leadership are not separate ideas.  Positive leaders can uplift and energize teams to a new level of performance. Some people call emotions “soft” and un-business like. We all know the...

Via Anne Leong
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Miguel A. de Jesus's curator insight, July 24, 2:22 PM

I absolutely agree with the lessons and perspectives learned through mastery of emotional intelligence.

Graeme Reid's curator insight, July 24, 8:46 PM

Truly effective leaders have a high degree of emotional connection with their followers. Emotions do matter.

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SCHOOLS Preventing bullying with emotional intelligence - News Weekly

SCHOOLS Preventing bullying with emotional intelligence
News Weekly
Whether it's old-fashioned physical or verbal aggression, ostracism or online abuse, bullying is deeply rooted in a lack of emotional intelligence skills.
Barbara Kerr's insight:

Insightful article on how to prevent bullying.

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Can meditation really slow aging? - wwlp.com

Can meditation really slow aging? - wwlp.com | Emotional Intelligence Development | Scoop.it
Can meditation really slow aging? wwlp.com Oncologist James Coyne of the University of Pennsylvania, Philadelphia, who is skeptical of this field in general and describes some of the research on positive psychology and health as “morally offensive”...
Barbara Kerr's insight:

So--what is the length of your telomeres?  This article balances evidence and skepticism around the possibility that meditation may help relieve stress--and slow the aging process.

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10 Ways That Emotional Intelligence Can Help You Cope with Cancer

10 Ways That Emotional Intelligence Can Help You Cope with Cancer | Emotional Intelligence Development | Scoop.it

The skills of Emotional Intelligence can help you cope with the slings and arrows of fortune--what I call Unexpected Life Events (ULEs), which eventually come to all of us without regard for intellect, wealth, beauty, or social status. 

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How Does Meditation Reduce Anxiety at a Neural Level?

How Does Meditation Reduce Anxiety at a Neural Level? | Emotional Intelligence Development | Scoop.it

Researchers identify brain areas linked to mindfulness and anxiety reduction.


Via Brenda Bentley
Barbara Kerr's insight:

How does meditation help reduce stress?

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5 Crucial Emotional Intelligence Traits of Highly Effective Leaders

5 Crucial Emotional Intelligence Traits of Highly Effective Leaders | Emotional Intelligence Development | Scoop.it
“No one cares how much you know, until they know how much you care” Theodore Roosevelt Over the last decade there has been a huge increase in evidence that emotional intelligence is an important …
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