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Emotional Intelligence Development
We're interested in information and research on Emotional Intelligence---how to assess it, why it is important, how to enhance it
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10 Positive Psychology Studies to Change Your View of Happiness

10 Positive Psychology Studies to Change Your View of Happiness | Emotional Intelligence Development | Scoop.it
The more I discover about positive psychology, the more I am reminded that happiness is rarely found in material possessions or worldly pursuits.
Barbara Kerr's insight:

Rethink the meaning of "happiness" with these ten short ideas.

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The link between happiness and resilience: 10 ways to build resilience

The link between happiness and resilience: 10 ways to build resilience | Emotional Intelligence Development | Scoop.it
Building our resilience is a tried and tested method within positive psychology for improving our general well-being and happiness.
Barbara Kerr's insight:

The author provides sound, practical steps for increasing resilience.

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» 6 Steps Toward Resilience & Greater Happiness - World of Psychology

» 6 Steps Toward Resilience & Greater Happiness - World of Psychology | Emotional Intelligence Development | Scoop.it
The opposite of depression is not happiness, according to Peter Kramer, author of “Against Depression” and “Listening to Prozac,” it is resilience: the
Barbara Kerr's insight:

Six good ideas for increasing resilience.

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