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7 Weird Ways to Relax at the Office, No Matter What Co-Workers Think - MainStreet

7 Weird Ways to Relax at the Office, No Matter What Co-Workers Think - MainStreet | Emotional Intelligence | Scoop.it
If work has you stressed, here are eight ways to find a quiet moment at the office to unwind.

Via American Institute Health Care Professionals
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

When in doubt... just twirl...

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American Institute Health Care Professionals's curator insight, July 10, 7:52 AM

A good article for people at work who are stressed and seven ways to reduce stress.   One good way is to walk around.  It not only is good exercise but can also reduce stress.  Read the article to see other ways to reduce stress while at work

If you are interested in becoming a certified stress management consultant, then please review the program

Thank you for reviewing the blog and program

#stressmanagementprogram

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(Empathy) What is it like to be schizophrenic?

CNN's Anderson Cooper tries to go through a normal day using a schizophrenia simulator.

Via Edwin Rutsch
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

A lesson in empathy... CNN's Anderson Cooper tries to go through a normal day using a schizophrenia simulator.

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Work Life Balance Best Practices | ManagingAmericans

Work Life Balance Best Practices | ManagingAmericans | Emotional Intelligence | Scoop.it
Does a Successful Work Life-Balance Make You Less Competitive? Four Steps To A Work-Life Balance Without Sacrificing Success.

Via ManagingAmericans, Lauran Star
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

Work Life Balance Best Practices

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ManagingAmericans's curator insight, April 13, 2013 6:25 PM

Does a Successful Work/Life Balance Make You Less Competitive?

Lauran Star's curator insight, April 5, 8:33 AM

there is no such thing as balance - however work life strategies ... good read

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Are We Talking the Same Language? How Communication Styles Can Affect Relationships

Are We Talking the Same Language? How Communication Styles Can Affect Relationships | Emotional Intelligence | Scoop.it
Figuring Out if You and Your Partner Are Speaking the Same Language (Problems in your relationship? Feel yourself talking in circles? On the brink of a break-up?
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27 Things You Need To Know About Happiness

27 Things You Need To Know About Happiness | Emotional Intelligence | Scoop.it
We all have different ideas of how to achieve total bliss. For some it's in the company of loved ones, for others it's following their passions -- but is there more to it when it comes to the bigger picture of happiness?

It turns out there are a l...
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

27 Things You Need To Know About Happiness

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Great communicators used words to connect and inspire

Great communicators used words to connect and inspire | Emotional Intelligence | Scoop.it
An earlier version of this column misidentified the first astronaut to walk on the moon.
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The secret to creativity, intelligence and scientific thinking: Being able to make connections - - The Buffer Blog

The secret to creativity, intelligence and scientific thinking: Being able to make connections - - The Buffer Blog | Emotional Intelligence | Scoop.it
When we shared this image from the @buffer Twitter account recently, it got me thinking. The Tweet resulted in over 1,000 retweets, which somehow was an indication that a lot of people seemed to agree with this statement.

Via David Ednie, Carolyn Williams
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David Ednie's curator insight, January 24, 12:30 AM

Combinatorial creativity or internal conectedness. That’s is the ability to connect experiences we've had and synthesize new things. And the reason we were able to do that was that they’ve had more experiences or we have thought more about our experiences than other people.

Sue Reed's curator insight, March 17, 4:49 AM

Connecting our experiences to new scenarios is what this is all about...

Pavel Barta's comment, April 1, 10:14 PM
We live in the world where an information of almost any kind is at your finger tips, There is lots of free and good (and bad) information out there. The key question is: how can I make knowledge out of information, and even better, how can make the knowledge I have gained into wisdom by being able to connect the dots (and be creative and innovative system thinker?). Do we see the big picture, and if we do, what do we do about it?
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Endocrine System

Endocrine System | Emotional Intelligence | Scoop.it

Explore the 7 steps to your endocrine system health (Want to balance your hormones naturally? http://t.co/sGlEXLhYLZ)


Via Christopher Babayode
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Christopher Babayode's curator insight, January 27, 3:34 AM
Good advice for fliers too
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Benefits of Meditation for Stress Management

Benefits of Meditation for Stress Management | Emotional Intelligence | Scoop.it
Benefits of Meditation for Stress Management, About.com Stress Management (Benefits of Meditation for Stress Management http://t.co/McWjLFv790)
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Stress management can help reduce your blood pressure - TeleManagement

Stress management can help reduce your blood pressure - TeleManagement | Emotional Intelligence | Scoop.it
(TeleManagement) Stress management can help reduce your blood pressure, according to a new study.
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

Stress management can help reduce your blood pressure

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Rewiring Your Emotions | Mindful

Rewiring Your Emotions | Mindful | Emotional Intelligence | Scoop.it
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.

Via Romi Royé
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

The Science Behind Rewiring Your Emotions

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Dorothy M Neddermeyer, PhD's curator insight, August 28, 2013 3:16 PM

Finally!  This old news is becoming new news in wider circles.

God Is.'s comment, August 28, 2013 3:29 PM
I have been researching Christianity, Mindfulness and meditation for a while now.. yes, I agree that the old news is becoming new news.. I have a friend who was diagnosed with lung cancer, his Oncologist, who has plenty credentials, leads a cancer support group and has extensively talked about mindfulness as a way to cope with the suffering associated with this insidious disease...
Jon Kabbat-Zinn is also a pioneer in the field...
Dorothy M Neddermeyer, PhD's comment, August 28, 2013 3:54 PM
Mind, Body, Spirit healing goes beyond..'coping,' with suffering any diagnosed disease. http://drdorothy.net
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Chant these de-stress mantras!

Chant these de-stress mantras! | Emotional Intelligence | Scoop.it
There is no more stress when you realise you have a great amount of control over your life, says Alvina Clara

Via American Institute Health Care Professionals
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American Institute Health Care Professionals's curator insight, August 12, 2013 11:15 AM

#relievestresswithmeditation #stressmanagementandmeditation #meditationforstress  Stress for some can be a daily part of life.   If this is the case for you then maybe you should make something else a daily part of your life as well?    Relieve stress with meditation.    Stress management and meditation help us live a more relaxed life.    There are several meditation for stress exercises that are encouraged for daily use.   Here are a few de-stressing mantras you can try out.  

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Yale Wants To Help Raise City Kids' Emotional IQ | New Haven Independent

Yale Wants To Help Raise City Kids' Emotional IQ  |  New Haven Independent | Emotional Intelligence | Scoop.it
After two decades of helping New Haven boost homeownership, downtown retail, and college scholarships, Yale has another hand to offer under a new president: boosting kids' "emotional intelligence."
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

Another wonderful example of EI/EQ moving forward

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How These Amazing People Thrive In The Face Of Adversity

How These Amazing People Thrive In The Face Of Adversity | Emotional Intelligence | Scoop.it
Tonight Arianna Huffington will receive the Hero Award at the Trevor Project's star-studded TrevorLIVE NY event.

Abbe Land, Executive Director & CEO of The Trevor Project, revealed that the leading national organization providing crisis interv...
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

How These Amazing People Thrive In The Face Of Adversity ...The Trevor Project...

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These Shocking Photos Show The Scars You Can't Normally See. And They're Horrifying.

These Shocking Photos Show The Scars You Can't Normally See. And They're Horrifying. | Emotional Intelligence | Scoop.it
You'll never abuse again after seeing this. Wow.
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

Scars Unseen...

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JUNE 9, 2014 EVENT

JUNE 9, 2014 EVENT | Emotional Intelligence | Scoop.it
The American Association of Anger Management Providers Presents EQ for CounselorsEmotional Intelligence is the most useful intervention for increasing the effectiveness of counseling, coaching and ...
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Why aren't we more compassionate?

Why aren't we more compassionate? | Emotional Intelligence | Scoop.it
Daniel Goleman, author of Emotional Intelligence,

asks why we aren't more compassionate

more of the time.


Via Edwin Rutsch
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15 Things That Emotionally Strong People Don't Do | Elite Daily

15 Things That Emotionally Strong People Don't Do | Elite Daily | Emotional Intelligence | Scoop.it

SeEmotionally strong individuals do what they do because they love doing it.


Via Ken Donaldson
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Ken Donaldson's curator insight, February 18, 3:48 AM

See what a little EQ can do for you?!!

Françoise PERA-BERTHIER's curator insight, March 3, 9:55 AM

Stronger than nespresso !!!

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Anger Management Is An Intervention Whose Time Has Come

Anger Management Is An Intervention Whose Time Has Come | Emotional Intelligence | Scoop.it
Anger Management Is An Intervention Whose Time Has Come



In 1975, Dr. Raymond Novaco coined the term “anger management” and devoted much of his academic work researching strategies for managing the toxic effects of anger. Most of this original research was on the development ...
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Why An Entrepreneur Should Have Good Emotional Intelligence

Why An Entrepreneur Should Have Good Emotional Intelligence | Emotional Intelligence | Scoop.it
Entrepreneurship is a daring act – the kind that requires ambitious entrepreneurs to make sacrifices, to let go of comfort, to tread into the unknown, and to do the unthinkable.Emotional intelligen...

Via Barbara Kerr
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Barbara Kerr's curator insight, January 25, 10:03 AM

Just because you may be working from home in your PJs doesn't mean you don't need Emotional Intelligence . . .

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Autonomy, Mastery, Purpose: The Science of What Motivates Us, Animated

Autonomy, Mastery, Purpose: The Science of What Motivates Us, Animated | Emotional Intelligence | Scoop.it
"When the profit motive gets unmoored from the purpose motive, bad things happen."

The question of how to avoid meaningless labor and ins
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

When you pay people more; pay people what they are worth [to you as a company], profit becomes second to purpose to said people. When our stresses are limited, it allows for the expansion of a purpose driven life...

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Benefits of Stress Management for Preteens and Teens

Benefits of Stress Management for Preteens and Teens | Emotional Intelligence | Scoop.it
To relieve preteens and teen from their everyday stress and avoid physical and behavioral effects, stress management training is an effective solution.
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Personal Development: 5 Simple Ways to Develop Your Emotional Intelligence by Mary Stedul - Woman in Leadership

Personal Development: 5 Simple Ways to Develop Your Emotional Intelligence by Mary Stedul  - Woman in Leadership | Emotional Intelligence | Scoop.it
Emotional intelligence is the ability to understand your emotions and realize how they effect on the people around you. Emotional intelligence can be developed in anybody.
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

Personal Development: 5 Simple Ways to Develop Your Emotional Intelligence by Mary Stedul 

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As I Began To Love Myself...

As I Began To Love Myself... | Emotional Intelligence | Scoop.it
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

As I Began to Love Myself...

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Emotional Intelligence EQi - The Point of Leadership™ Emotional Intelligence (EI)

Emotional Intelligence EQi - The Point of Leadership™ Emotional Intelligence (EI) | Emotional Intelligence | Scoop.it
This page provides an overview of emotional intelligence

Via Ken Donaldson
Omega Angell,CEO, MCA,CAMF,CPLC's insight:

Insight into EQ-i...

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Ken Donaldson's curator insight, August 8, 2013 5:29 AM

Should you be using EQ assessment tools in your organization? Read this....