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6 Ways To Make Your Leadership And Workplace Fun Again - Forbes

6 Ways To Make Your Leadership And Workplace Fun Again - Forbes | Emotional Intelligence | Scoop.it
6 Ways To Make Your Leadership And Workplace Fun Again
Forbes
People desire a “leadership refresh” in their organizations.

Via Lauran Star
Ken Donaldson's insight:

Employees want an awakened, dynamic spirit to come alive at work.

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On May 12, Fast Company's 100 Most Creative People In Business Will Be Revealed

On May 12, Fast Company's 100 Most Creative People In Business Will Be Revealed | Emotional Intelligence | Scoop.it
Who's on this year's list? Find out Monday! Hint: Pitch Perfect star Anna Kendrick has a pretty good shot.

Via craig daniels
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Rescooped by Ken Donaldson from The Psychogenyx News Feed
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Sports Psychology Olympics at Sochi: Inside the Mind of an Olympian -- Mental ... - Huffington Post

Sports Psychology Olympics at Sochi: Inside the Mind of an Olympian -- Mental ... - Huffington Post | Emotional Intelligence | Scoop.it
Sports Psychology Olympics at Sochi: Inside the Mind of an Olympian -- Mental ...
Huffington Post
How do Olympic athletes work with sports psychologists behind the scenes so they can perform their best?

Via Luis Valdes
Ken Donaldson's insight:

Want to know how a champion becomes a champion?

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Why Nature Positively Affects Your Well-Being and How to Apply it - Positive Psychology Program

Why Nature Positively Affects Your Well-Being and How to Apply it - Positive Psychology Program | Emotional Intelligence | Scoop.it
Exposure to natural environments: reduces stress, improves mood and improves cognitive performance.

Via Luis Valdes
Ken Donaldson's insight:
Why Nature Positively Affects Your Well-Being and How to Apply it - Positive Psychology Program
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Stop Whining About How Tired You Are. You're Only Hurting Yourself. - Slate Magazine (blog)

Stop Whining About How Tired You Are. You're Only Hurting Yourself. - Slate Magazine (blog) | Emotional Intelligence | Scoop.it
Slate Magazine (blog)
Stop Whining About How Tired You Are. You're Only Hurting Yourself.

Via Luis Valdes
Ken Donaldson's insight:

Focus on what IS working...not on what isn't.

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Rescooped by Ken Donaldson from Sports and Performance Psychology
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UNLV psychology professor focuses on putting athletes in right frame of mind - Las Vegas Sun

UNLV psychology professor focuses on putting athletes in right frame of mind - Las Vegas Sun | Emotional Intelligence | Scoop.it
UNLV psychology professor focuses on putting athletes in right frame of mind Las Vegas Sun Traditionally, sports psychologists focused just on sports performance while traditional psychologists worked on relationships and other issues, such as...

Via Luis Valdes
Ken Donaldson's insight:

" To help UNLV’s student-athletes perform at their best in all aspects of their college life, Donohue, 48, has created a special program: The Optimum Performance Program in Sports, or TOPPS."

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» How to Get Over a Breakup - World of Psychology

» How to Get Over a Breakup - World of Psychology | Emotional Intelligence | Scoop.it

“Relationship breakups are tough. They are emotionally exhausting, and can be incapacitating at times.”


Via Luis Valdes
Ken Donaldson's insight:

Yes...sometimes the only way one "wakes up" is to break up...

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EQ.org

EQ.org | Emotional Intelligence | Scoop.it
Ken Donaldson's insight:

Get the latest scoop on Emotional Intelligence...

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Emotional Intelligence Predicts Job Success: Do You Have It?

Emotional Intelligence Predicts Job Success: Do You Have It? | Emotional Intelligence | Scoop.it
The best salespeople and leaders have a high EQ. Daniel Goleman the man who coined the term pulls apart the aspects of emotional intelligence.
Ken Donaldson's insight:
EQ does it again...
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Rescooped by Ken Donaldson from Sports and Performance Psychology
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JEFF HORNACEK AND THE USE OF SPORTS PSYCHOLOGY | THE OFFICIAL SITE OF THE PHOENIX SUNS

JEFF HORNACEK AND THE USE OF SPORTS PSYCHOLOGY | THE OFFICIAL SITE OF THE PHOENIX SUNS | Emotional Intelligence | Scoop.it
Official site of the Phoenix Suns provides information on players, coaches, stats, schedules and tickets. The Phoenix Suns play at the US Airways Center and are part of the NBA. (This guy has been taking the Suns to school all year.

Via Luis Valdes
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Athletes and psychology...

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Is Stress Contagious?

Is Stress Contagious? | Emotional Intelligence | Scoop.it
When the person next to you yawns, chances are you're going to break off a tonsil-rattling exhale, too. And when your stressed-out colleague is demanding a meeting right now, the alarmed face quickly incites yours to mimic it.

Via Luis Valdes
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John Michel's curator insight, October 25, 2013 6:22 AM

Researchers have long known about the infectious nature of stress. Pass-along strain runs rampant in relationships and work settings. Studies have shown that there is "crossover" stress from one spouse to the other, between coworkers, and "spill over" from the work domain to home. The stress contagion effect, as it's known, spreads anxiety like a virus. Our mirror neurons help suck us into the emotional eruptions of others.

Garth Sanginiti's curator insight, November 1, 2013 5:50 PM

"As a social animal, we are built to relate to others, so much so that we physically reflect back their expressions and movements. The urge to echo is triggered by what are known as mirror neurons, brain cells that mimic the actions or emotions of others. While they help the species learn, understand, and bond, they can also be your undoing when the channeled behavior is the emotional contagion of stress."

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Communication: How to Understand Others' Feelings for Relationships

Communication: How to Understand Others' Feelings for Relationships | Emotional Intelligence | Scoop.it
Communication is difficult. If you don't understand others' feelings, you can't a have relationship. Here's how to ask questions, listen, and get real.

Via Garth Sanginiti
Ken Donaldson's insight:

Understanding people's emotional states creates deeper relationships.

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John Michel's curator insight, October 5, 2013 11:16 AM

If you want to understand others, you need to get beneath the surface.  If you fool yourself into believing the surface story, you’re missing invaluable data.

Sharilee Swaity's curator insight, October 6, 2013 5:55 AM

One of the main blocks to communication is believing that we have communicated, when we actually have not. Awesome article on getting real with each other, and paying attention to feelings. 

Rim Riahi's curator insight, October 9, 2013 9:32 PM

Communication is difficult. If you don't understand others' feelings, you can't a have relationship. Here's how to ask questions, listen, and get real.

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More Work-Life Balance: Conscious Breathing, Smiling and, of course, Laughing |

More Work-Life Balance: Conscious Breathing, Smiling and, of course, Laughing | | Emotional Intelligence | Scoop.it
Many people get so busy and into their world of work and life that they often don’t pay attention to some healthy simple work-life balance activities,
Ken Donaldson's insight:

Work-Life balance starts with EQ.

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Benjamin Franklin, George Washington, And The Power Of Humility In Leadership

Benjamin Franklin, George Washington, And The Power Of Humility In Leadership | Emotional Intelligence | Scoop.it

Humility is often associated with weakness - not with strong leaders. In his new book David J. Bobb explains why that's a mistake.


Via Kenneth Mikkelsen, David Hain, Roger Francis
Ken Donaldson's insight:

"Humility asks us to acknowledge our imperfections. It requires that we admit when we are wrong and then change course."

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Eliane Fierro's curator insight, October 3, 2013 1:15 PM

¿Qué te detiene a para mostrar tu vulnerabilidad? La humildad es una fuente de fuerza profunda que genera liderazgo!

Sandeep Gautam's curator insight, October 7, 2013 2:39 AM

It takes great strength to display humility:-)

Graeme Reid's curator insight, December 8, 2013 3:05 PM

It is very rare to meet a leader with real humility.  It is often seen as a weakness rather than a strength.

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How to Curate Like a Rockstar

How to Curate Like a Rockstar | Emotional Intelligence | Scoop.it
Whether you’ve been curating on Scoop.it for a while or you’re just joining us, we want to provide you with some great ways to reach everyone’s ultimate goal: to be a rockstar curator! Here are some of our best tips. Continue reading →
Ken Donaldson's insight:

The key to effective SEO for EQ...

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15 Things That Emotionally Strong People Don't Do | Elite Daily

15 Things That Emotionally Strong People Don't Do | Elite Daily | Emotional Intelligence | Scoop.it

SeEmotionally strong individuals do what they do because they love doing it.

Ken Donaldson's insight:

See what a little EQ can do for you?!!

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Françoise PERA-BERTHIER's curator insight, March 3, 9:55 AM

Stronger than nespresso !!!

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Snowboarder Elena Hight's Olympic recipe: good food, training and meditation - Los Angeles Times

Snowboarder Elena Hight's Olympic recipe: good food, training and meditation - Los Angeles Times | Emotional Intelligence | Scoop.it

“Snowboarder Elena Hight's Olympic recipe: good food, training and meditation Los Angeles Times Here, she discusses how she stays in shape mentally and physically. How did you learn ...”


Via Luis Valdes
Ken Donaldson's insight:

Meditation = good food for the spirit...

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Authenticity: The Key to Awakening Your Full Intelligence

Authenticity: The Key to Awakening Your Full Intelligence | Emotional Intelligence | Scoop.it
Be yourself. Be real. These clichés are easily uttered, but far from easily lived. Many people include these clichés in their list of success tips, but I see very few people personifying them.
Ken Donaldson's insight:

It's simple: Be Smart From the Heart!

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Sleep Strategies for Adults with ADHD - PsychCentral.com (blog)

Sleep Strategies for Adults with ADHD - PsychCentral.com (blog) | Emotional Intelligence | Scoop.it
PsychCentral.com (blog) Sleep Strategies for Adults with ADHD PsychCentral.com (blog) “I don't know anyone with ADHD who does not have an issue with sleep,” said Roberto Olivardia, Ph.D, a psychologist who treats ADHD and a clinical instructor in...

Via Luis Valdes
Ken Donaldson's insight:

Sleeping better..even if your minding is racing...

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Rescooped by Ken Donaldson from Jesse Jacoby & Emergent | Organization, People, and Change
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The Relationship Between Anxiety and Performance

The Relationship Between Anxiety and Performance | Emotional Intelligence | Scoop.it
I choked.
It was just a middle-school tennis match against a manifestly worse player, but I became overwhelmed with anxiety. Before we’d started, the most important thing was to win. But during the match, I just wanted to get off the court fast.

Via Jesse Jacoby & Emergent
Ken Donaldson's insight:

Teach kids at a young age how to handle change and the anxieties thereof and you give a gift for their lifetime. Don't teach them and they end up on my blue couch as adults. The choice is yours...

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Emotional Intelligence theories - Daniel Goleman's EQ concepts

Emotional Intelligence theories - Daniel Goleman's EQ concepts | Emotional Intelligence | Scoop.it
Emotional Intelligence theory, plus free online materials for personal and organizational development, and business training for management, sales, marketing, project management, communications, leadership, time management, team building and...
Ken Donaldson's insight:

The five 'domains' of EQ as:

Knowing your emotions. Managing your own emotions. Motivating yourself.Recognizing and understanding other people's emotions.Managing relationships, i.e., managing the emotions of others.
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10 Loving Habits of the Happiest Couples | Psychology Today

“Things you can do to make life easier for your partner By Barton Goldsmith, Ph.D....”


Via Luis Valdes
Ken Donaldson's insight:

10 Loving Habits of the Happiest Couples...

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John Michel's curator insight, December 7, 2013 6:36 PM

Doing life all by yourself can be hard work, and having a loving partner makes life a lot easier for you both. Here are some simple things you and your partner can do to help each other out.

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The Signs of a Leader's Empathy Deficit Disorder

The Signs of a Leader's Empathy Deficit Disorder | Emotional Intelligence | Scoop.it
Think of two people who work in your organization: one a level or two below you, and the other a level above. Now imagine getting an email from each of them. Ask yourself how long it would take you
Ken Donaldson's insight:

More and better empathy = Better leadership more of the time.

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Jenny Ebermann's curator insight, December 3, 2013 11:11 AM

Excellent post showing once again that many things we see in our working lives are not as they should be!

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3 Ways Your Emotional Brain Can Help You Communicate with Your Partner - PsychCentral.com (blog)

3 Ways Your Emotional Brain Can Help You Communicate with Your Partner - PsychCentral.com (blog) | Emotional Intelligence | Scoop.it
3 Ways Your Emotional Brain Can Help You Communicate with Your Partner PsychCentral.com (blog) It's why women spend so much time thinking about relationships and men spend so much time thinking about work and sports (today's version of hunting and...

Via Luis Valdes
Ken Donaldson's insight:

"...the female brain began to develop better ways to emotionally connect with others and the Emotional Brain is now 25 percent larger in women than in men."

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"Emotional Intelligence" Gains Traction | New Haven Independent

"Emotional Intelligence" Gains Traction  |  New Haven Independent | Emotional Intelligence | Scoop.it
Yale has launched a new Center for Emotional Intelligence with a goal to help 300,000 kids in Connecticut -- including, after years of working with children around the globe, some...
Ken Donaldson's insight:

RULER stands for:

• Recognizing emotions in oneself and others.
• Understanding the causes and consequences of emotions.
• Labeling the full range of emotions using a rich vocabulary.
• Expressing emotions appropriately in different contexts.
• Regulating emotions effectively to foster healthy relationships and achieve goals.”

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Melanie Greenberg's curator insight, October 5, 2013 11:16 PM

Yale has a new Center for Emotional Intelligence - glad they're recognizing how teaching EQ skills early can make kids resilient.

TOLLEC Bernard's curator insight, October 7, 2013 2:17 PM

Pourquoi pas imaginer cela dans le monde de l'entreprise ? un baromètre à l'entrée des bureaux ?

Linda Alexander's curator insight, October 7, 2013 2:57 PM

Positive news!

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Talent, Leadership, Alignment: Top Business Issues for 2012 - Six Seconds

Talent, Leadership, Alignment: Top Business Issues for 2012 - Six Seconds | Emotional Intelligence | Scoop.it
In a survey of 775 leaders and employees worldwide, the top issues are talent, leadership, and alignment.
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