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PsychCentral.com (blog) Sleep Strategies for Adults with ADHD PsychCentral.com (blog) “I don't know anyone with ADHD who does not have an issue with sleep,” said Roberto Olivardia, Ph.D, a psychologist who treats ADHD and a clinical instructor in...
I choked. It was just a middle-school tennis match against a manifestly worse player, but I became overwhelmed with anxiety. Before we’d started, the most important thing was to win. But during the match, I just wanted to get off the court fast.
Emotional Intelligence theory, plus free online materials for personal and organizational development, and business training for management, sales, marketing, project management, communications, leadership, time management, team building and...
Ken Donaldson's insight:
The five 'domains' of EQ as:
Knowing your emotions. Managing your own emotions. Motivating yourself.Recognizing and understanding other people's emotions.Managing relationships, i.e., managing the emotions of others.
3 Ways Your Emotional Brain Can Help You Communicate with Your Partner PsychCentral.com (blog) It's why women spend so much time thinking about relationships and men spend so much time thinking about work and sports (today's version of hunting and...
Yale has launched a new Center for Emotional Intelligence with a goal to help 300,000 kids in Connecticut -- including, after years of working with children around the globe, some...
Ken Donaldson's insight:
RULER stands for:
• Recognizing emotions in oneself and others. • Understanding the causes and consequences of emotions. • Labeling the full range of emotions using a rich vocabulary. • Expressing emotions appropriately in different contexts. • Regulating emotions effectively to foster healthy relationships and achieve goals.”
This article explores the concept of forgiveness in the context of leadership, and suggests that forgiveness is one of the keys that distinguish mediocre or ineffective leadership from the exceptional. Below, the authors analyse the forgiving personality through a psychodynamic lens, and discuss how truly transformational leaders use forgiveness to advance societies, organisations and individuals.
Sports Psychology Olympics at Sochi: Inside the Mind of an Olympian -- Mental ... Huffington Post How do Olympic athletes work with sports psychologists behind the scenes so they can perform their best?
UNLV psychology professor focuses on putting athletes in right frame of mind Las Vegas Sun Traditionally, sports psychologists focused just on sports performance while traditional psychologists worked on relationships and other issues, such as...
Official site of the Phoenix Suns provides information on players, coaches, stats, schedules and tickets. The Phoenix Suns play at the US Airways Center and are part of the NBA. (This guy has been taking the Suns to school all year.
When the person next to you yawns, chances are you're going to break off a tonsil-rattling exhale, too. And when your stressed-out colleague is demanding a meeting right now, the alarmed face quickly incites yours to mimic it.