Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity- A Manual for Mindful Focusing [David I. Rome] on Amazon.com. *FREE* shipping on qualifying offers. Combines mindfulness with the Focusing technique made popular by Eugene Gendlin to tap into your body's subtle wisdom for dealing with all life's challenges. Your body has an answer to just about any question or challenge that arises. It's simply a matter of learning to recognize and listen to the subtle physical signal that comes from someplace inside you other than your mind. This felt sense was first made widely known by the psychologist Eugene Gendlin
Without a doubt, the ability to connect the dots is rare, prized and valuable. Connecting dots, solving the problem that hasn't been solved before, seeing the pattern before it is made obvious, is more essential than ever before. Why then,...
The poet, spiritual thinker and author of Seven Thousand Ways to Listen, Mark Nepo explores the ways we can put the pieces back together. Though no one likes it, each of us will find ourselves broken at some point in our journey.
I hate to admit it, but people annoy me pretty regularly. Not only strangers and acquaintances, but those dear to me, as well! What’s wrong with everyone?! That’s what I used to wonder – what’s their problem?