The most effective leaders, we’ve long known, have more competence in emotional intelligence. It’s not your college degrees or IQ that make you an outstanding leader, but emotional intelligence abilities. Leaders who get the best results tend to show more strengths in key competencies in emotional intelligence. Now the news comes that women, on average, …
Susan A. David, Ph.D. Cofounder, Institute of Coaching, McLean/Harvard Medical School | Author, Emotional Agility | CEO, Evidence Based Psych. "You can easily learn how to close the gap between the 'ideal you' and the 'real you.' However, this does not mean that you will do it." "To become the person you want to be, you need to stop making excuses. "
At the end of the previous post, I cited Barack Obama as an example of a public official who used his autobiographical stories to inspire his constituents. This week, I propose to look at this notion in some more detail.
Susan A. David, Ph.D. Cofounder, Institute of Coaching, McLean/Harvard Medical School | Author, Emotional Agility | CEO, Evidence Based Psych. "Many women possess a deep-seated fear of being wrong or embarrassed, which prevents them from taking risks. Risk-taking is important, in part because it can lead to failure—and surviving failure, they say, is essential to building resilience and confidence."
A Note to our readers: The cover of the spring issue of Washingtonian MOM features journalist and author Claire Shipman, whose new book, The Confidence Code, cowritten with Katty Kay, goes on sale later this month. The Washingtonia
Every year around Thanksgiving, many of us pause and think about all the things that we're thankful for — like food, family, health and everything positive in our lives. But if you've been paying attention to neuroscience over the past few years, you
Dr. Travis Bradberry "New research from USC's Marshall School of Business explains what your colleagues are thinking when you use your phone during a meeting and why this practice might keep you from getting a promotion."
Susan A. David, Ph.D. Cofounder, Institute of Coaching, McLean/Harvard Medical School | Author, Emotional Agility | CEO, Evidence Based Psych. "Our belief in ourselves helps us become successful. It can also make it very hard for us to change."
Susan A. David, Ph.D. "Decades of psychological research shows that our life satisfaction in the face of inevitable worries, regrets, and sad experiences depends not so much on how many of these things we experience, or even their intensity, but on the way we deal with them."
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