The history of the steam bath can be traced far back in to the mists of time. We can easily find steam bath facility at spa, gym, health clubs and fitness center. Steam bath benefits are recognized for centuries. It is very old treatment for body care. Steam is the best way to clean your body. For those who have never scheduled for a session, now will be the time to, as taking a steam bath has numerous advantages, which is not only for the health-conscious. There is no denying that many of the gains one gets from the steam bath are linked to health.