Attention-deficit/hyperactivity disorder is a neurobehavioral disorder characterized by a combination of inattentiveness, distractibility, hyperactivity, and impulsivity.Five to seven percent of children are diagnosed with this developmental...
Too Much Stress Is Terrible! Huffington Post Let's face it -- too much stress is terrible! Stress is like a ninja inside your body that causes you to lose sleep, gives you headaches, and elevates your blood pressure.
Can eye movement desensitization and reprocessing (EMDR), a psychotherapy technique, work to help people with post traumatic stress disorder (PTSD) in just 5 sessions? exploring some of the myths and facts.
The best reading is re-reading. Outer order contributes to inner calm. The opposite of a great truth is also true. You manage what you measure. By doing a little bit each day, you can get a lot accomplished. .... and more...
Positive psychology focuses on cultivating personality strengths and honing an optimistic approach to life. Exercises like writing a "gratitude letter" or making a "gratitude visit" can be a life-changing event.
TIME Father's stress during pregnancy linked to risk for behavioral issues in kids CBS News A father's mental health during pregnancy may have a significant impact on a child's risk for behavioral problems by the time he or she is 3 years old, new...
We can learn a lot from the way Sherlock Holmes trains his mind.
Lorna Christensen's insight:
"An exercise in mindfulness can also help with that plague of modern existence: multitasking. Of course, we would like to believe that our attention is infinite, but it isn’t. Multitasking is a persistent myth. What we really do is shift our attention rapidly from task to task. Two bad things happen as a result. We don’t devote as much attention to any one thing, and we sacrifice the quality of our attention"
Many of us consider ourselves either a morning person or a night owl—times when we feel more productive, awake, and think better. Not all types of thinking tasks, though, fit in with what we consider the optimal time of day for us.
PsychCentral.com (blog)Questions Are Great Brain Boosters – Or Are They? (1 of 3)PsychCentral.com (blog)Questions are great brain boosters. They can energize us to start a new behavior, or to break free and let go of an old one.
These videos will give you a sense of what Pranic Healing is and how effective it is. It's looking into the physical/emotional/etheric bodies and cleaning out dirty energies and charging with fresh energies. It goes beyond talking, to our essence, and I have found it so effective for myself, and those I've worked with. These last almost 2 years I've been taking every class and practicing Pranic Healing and working with groups in San Diego. The best part is, you can learn to use it for yourself and your loved ones.