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EMDR
A skilled EMDR therapist can help with: dating troubles, executive stress, flying panic, creativity blocks and much more.
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Is meditation the push-up for the brain? / UCLA Newsroom

Is meditation the push-up for the brain?

Staying vital and fit, in mind, body and spirit - look what sitting distraction-less for 20+ minutes can accomplish!  lc

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Early Moments Matter | This Emotional Life

Early Moments Matter | This Emotional Life | EMDR | Scoop.it
Great film on attachment theory and our emotional lives
Via Terre Spencer
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True love can shield you from pain

True love can shield you from pain http://bit.ly/poqGt4...
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Out-of-the-blue panic attacks aren't without warning: Body sends signals for hour before

Panic attacks that seem to strike out-of-the-blue are not without warning after all, says psychologists. A new study found significant physiological instability one hour before patients reported feeling a panic attack.
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The Nine Habits of Healthy Aging + One! | Adrenal Fatigue To Energetic

Exercises including mediation, qigong, tai chi and yoga are effective in lowering stress http://t.co/uwIiFCf...
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Everything is a Remix creativity | Ensomusique - StumbleUpon

Everything is a Remix creativity | Ensomusique http://t.co/jywJ2pr Very interesting!
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The Brain: A Body Fit for a Freaky-Big Brain | Mind & Brain | DISCOVER Magazine

The Brain: A Body Fit for a Freaky-Big Brain | Mind & Brain | DISCOVER Magazine | EMDR | Scoop.it
Human biology reorganized itself to cope with the punishing burden of our oversize thinking parts. That shift completely reshaped who we are.
. Visit Discover Magazine to read this article and other exclusive science and technology news stories.
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There is more to EMDR than meets the EYE!

People always wonder: "How long will this take?" Here you will notice that there are 8 Phases of Treatment. When they say "session" they are referring to 90 minute sessions. And ANY old trauma may spontaneously resurface to be reprocessed, even if you think it's just that one car accident that created your panic problem on the highway.
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What Makes Music Expressive? - Interactive Feature - NYTimes.com

What makes music expressive? Quiz yourself based on new research. (NYTimes: "What Makes Music Expressive?" Can you guess which Chopin track is being played by a human?
Via playalongjon
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Creativity in a Bottle: 3 Tips to Getting Your Ideas Noticed » Noah Garcia

Creativity in a Bottle: 3 Tips to Getting Your Ideas Noticed » Noah Garcia | EMDR | Scoop.it
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50 Cool Moleskine Art Samples That’ll Fuel Your Creativity

Why doodles look better on moleskines, we might never really know. What we do know is that this particular notebook has fueled, if not revived, many artists’ love for traditional sketching.
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The Brain: A Tiny Key to a Terrible Lock | Mind & Brain | DISCOVER Magazine

The Brain: A Tiny Key to a Terrible Lock | Mind & Brain | DISCOVER Magazine | EMDR | Scoop.it
Scientists have traced chronic pain to a defect in one enzyme in a single region of the brain. Could this be a decisive turn in the battle against pain?.
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Free online mind mapping software | MAPMYself (Mapul)

Free online mind mapping software | MAPMYself (Mapul) | EMDR | Scoop.it
Free web-based organic Buzan-like mind mapping software | MAPMYself (Mapul)...

Via Ana Cristina Pratas
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