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Rescooped by Cheryl Turner from EMDR Therapy
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PTSD and EMDR - A New Chapter in Healing

PTSD and EMDR - A New Chapter in Healing | EMDR | Scoop.it

“You nasty, mean, selfish little girl,” the mother screamed.  “You ruined everything.  Now the group won’t have a project today because you ate the gum drops.  Take off that uniform.  You don’t deserve...

 

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As I write this, I remember the original experience and the EMDR experience and yet energetically it has changed for me for the positive.  Through the EMDR I came to understand that the shame and condemnation was not mine to carry.  I was just a little girl and she the parent.  Her job was to teach and lead.  Children don’t have the ability to think through things.  I was a little girl, with a little girl’s brain and a little girl’s body.

 

I am grateful for the experience of healing through this and while I don’t look forward to going back into the memories, I look forward to reprogramming the brain through EMDR so I am free from the effects and triggers of the memory.


Via Dr. Amy Fuller
Cheryl Turner's insight:

old memories transformed

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Dr. Amy Fuller's curator insight, July 29, 2013 11:07 PM

Mary describes the healing power of EMDR to transform her traumatic memories on this blog. What an honor it is to journey with brave women like Mary as they walk toward healing. Amy Fuller PhD 

Rescooped by Cheryl Turner from EMDR Therapy
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EMDR Explained: The Who, What, Where and How of EMDR Therapy

EMDR Explained: The Who, What, Where and How of EMDR Therapy | EMDR | Scoop.it
Dr. Amy Fuller's EMDR ONLINE MAGAZINE What is EMDR? EMDR is a revolutionary therapy that has helped millions let go of painful experiences, memories, or beliefs. By utilizing the brain’s natural he...

Via Dr. Amy Fuller
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Dr. Amy Fuller's curator insight, July 29, 2013 10:42 AM

Curious what EMDR is? Read this article to find out all about this amazing way to heal and live free from the past complete with videos and resources for more information. 

http://amyfullerphd.com/emdr-explained/