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Physical activity may help kids do better in school, studies say - Washington Post

Physical activity may help kids do better in school, studies say - Washington Post | Elementary learning games | Scoop.it
Washington Post Physical activity may help kids do better in school, studies say Washington Post There's little dispute that physical activity is good for kids: It not only helps develop muscles and fend off obesity, it also offers opportunities to...
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Exercise Not Only Treats, But Prevents Depression - Everyday Health

Exercise Not Only Treats, But Prevents Depression - Everyday Health | Elementary learning games | Scoop.it
Exercise Not Only Treats, But Prevents Depression
Everyday Health
Psychologists have touted for decades that exercise can go a long way in treating depression. Dr. James A.
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Physical Activity May Prevent Depression

Physical Activity May Prevent Depression | Elementary learning games | Scoop.it
Current guidelines for physical activity, established for physical health benefits, appear equally appropriate for preventing depression.
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Yoga helps circulation

Beginner level yoga classes can be a great stepping-stone into a new physical activity regime. http://t.co/xAmFep4RhH
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Does physical activity affect people's mental well-being? - The Durango Herald

Does physical activity affect people's mental well-being? - The Durango Herald | Elementary learning games | Scoop.it
Does physical activity affect people's mental well-being?
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How Exercise Can Be Better Than Meds

It comes as no surprise that exercise is good for the body. But as Anthony tells us, in some cases, exercise can be as good or better than prescription meds ...
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Exercise More Fun When Friends Join You, New Research Shows - Huffington Post

Exercise More Fun When Friends Join You, New Research Shows - Huffington Post | Elementary learning games | Scoop.it
Exercise More Fun When Friends Join You, New Research Shows Huffington Post BOSTON — If exercise isn't your idea of fun, maybe you should invite some friends: A new study suggests people enjoy physical activity more when they're with others,...
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A check-in at Recreation & Physical Activity Center (RPAC)

A check-in at Recreation & Physical Activity Center (RPAC) | Elementary learning games | Scoop.it
Gym in Columbus, OH (Morning gym (@ Recreation & Physical Activity Center (RPAC) - @osurec) http://t.co/wC5NwIeK7n)
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Unlocking school playgrounds and gyms encourages physical activity

Unlocking school playgrounds and gyms encourages physical activity | Elementary learning games | Scoop.it
School districts can increase physical activity in children and young adults by opening playgrounds, gyms and fields to the community when school's out, especially in lower-income areas, according to an American Heart ...
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How to get fit - in just 45 minutes a week

How to get fit - in just 45 minutes a week | Elementary learning games | Scoop.it
Short, sharp workouts can really boost your fitness - but they're not for wimps

Via Peter Mellow
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