Mindfulness -- a mental training that develops sustained attention that can change the ways people think, act and feel -- could reduce symptoms of stress and depression and promote wellbeing among school children, according to a new study.
Secondary school students who follow an in-class mindfulness program report reduced indications of depression, anxiety and stress up to six months later. Moreover, these students were less likely to develop pronounced depression-like symptoms.
Do you feel like most of the kids at your school are stressed out? With mounting academic pressure and increasing competition for college admissions, high schools across the country are starting to take note of their students rising anxiety levels.
Teachers who have access to mobile technology are scrambling to find the best education apps for the iPod Touch, iPad and iPhone. Educators use apps for everything from communicating with students to inspiring creativity to dissecting virtual frogs.
San Antonio schools have become very enthusiastic about RFID tagging students. One student reportedly claims to have been told 'No tag. No vote for homecoming king and queen.' Read this article by Chris Matyszczyk on CNET News.
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