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6 Anti-Anxiety Foods To Calm Your Mind!

6 Anti-Anxiety Foods To Calm Your Mind! | Let us learn together... | Scoop.it
Do you suffer from stress or anxiety? There are natural foods you can eat to help combat your thoughts and feelings. Discover the top 6 foods that can help calm your nerves and stress levels without the need for the doctor's prescription pad.

Via Ellen Naylor, Robin Thomas
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Ellen Naylor's curator insight, November 15, 2013 8:32 AM

I didn't realize that nuts could be an anti stress food. I eat them often as a snack.

Ken Watson's comment, November 15, 2013 11:51 AM
Guess I need to eat more nuts.
Robin Thomas's curator insight, November 15, 2013 4:54 PM

I knew that there are foods ( such as sugar and gluten) that can increase feelings of anxiety.  Good to know some foods that can calm your mind.  #nutritionheals

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Rescooped by God Is. from Social Media Content Curation
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Aggregate, Curate and Publish Across Web, Social and Email with OpenTopic

Aggregate, Curate and Publish Across Web, Social and Email with OpenTopic | Let us learn together... | Scoop.it

Read full Robin Good's insight below.

"OpenTopic is a news curation service which allows you to aggregate, monitor and filter any number of sources and to publish and share your selected ones to you selected outlets: from your WordPress site, to your social media channels and to your email newsletter engine..."

Request an invite here: http://www.opentopic.com


Via Robin Good, Giuseppe Mauriello
God Is.'s insight:

Great tool to get started in organizing my curating efforts.. Thanks for sharing...

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Jose Jordan's curator insight, June 28, 2013 1:48 PM

OpenTopic es un servicio de curación de noticias que te permite agregar, monitorizar y filtrar cualquier número de fuentes para publicar y compartir tu selección en los sitios que prefieras desde WordPress,  canales de Social Media o boletín electrónico.

 

Dentro de OpenTopic puedes crear uno o más cuadros de mando "Topic". esencialmente muestra las páginas que donde se agregan nuevos contenidos y el contenido entrante de las fuentes que se especifiquen. Puedes saltar de un panel a otro topic con el clic de su ratón.

 

Para curar historias simplemente tienes que seleccionar los que son relevantes para tu público y se les proporciona un módulo de edición para modificar y personalizar el contenido de la historia. En este punto también se puede seleccionar en los (canales) que la historia será publicada y se puede personalizar la historia de manera diferente para cada uno de ellos.

 

Incluso hay una opción que te permite configurar algún tipo de curación automática, dándole la opción de establecer un conjunto de reglas sencillas, que cuando coincide, dará lugar a la publicación de una noticia.

 

OpenTopic te permite conectar a un mayor número de canales posibles, por lo que es fácil enviar de un lugar a tu sitio web, RSS, redes sociales y newsletter.

 

Por último, pero no menos importante, OpenTopic integra un servicio de análisis completo, capaz de informar y dar a conocer los resultados de su trabajo de curación a través de historias y canales de distribución.

 

 

Mi comentario: Excelente herramienta para redes sociales y community managers, así como especialistas de marketing web que necesitan el soporte eficaz para descubrir noticias relevantes sobre un tema y la publicación fácil de diferentes canales de una plataforma centralizada. Fácil de usar.

 

Solicitar una invitación aquí:http://www.opentopic.com/

 
Ness Crouch's curator insight, July 4, 2013 5:36 PM

I'm going to try this out! I could have everything in one place! I'm not sure if it will be as effective as my other tools but I'm willing to experiment.

Rescooped by God Is. from GooglePlus Expertise
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Complete Guide to Google+ Curation Pages - WebSIGHT Hangouts

Complete Guide to Google+ Curation Pages - WebSIGHT Hangouts | Let us learn together... | Scoop.it
Using a Google+ Page for curating content, instead of your personal profile, is simple and extremely effective.

Via Jaana Nyström
God Is.'s insight:

Very good idea... It did not occur to me until I saw this post..

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Rescooped by God Is. from Health Freedom
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The FDA Calls Out Yet Another Food Chemical To Avoid: Acrylamide - Forbes

The FDA Calls Out Yet Another Food Chemical To Avoid: Acrylamide - Forbes | Let us learn together... | Scoop.it
Science World Report The FDA Calls Out Yet Another Food Chemical To Avoid: Acrylamide Forbes Yesterday the FDA released a Consumer Update suggesting that people try to reduce their consumption of a compound in found in well- and over-cooked foods,...

Via Kat Carroll
God Is.'s insight:

Well... Healthy food is too expensive... cheap food is bad for you... Might have to stop eating altogether...

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Robin Thomas's curator insight, November 16, 2013 1:42 PM

Although this compound is found in many commonly eaten foods such as potatoes, it's mainly over-cooking them that increases the acrylamide. 

Elvin Joel Estrada's curator insight, November 20, 2013 1:37 PM

:O They cooking with a potent chemical like acrylamide, which is used for advance research techniques like western blot... This is a real Junk Food!

Michelle Gilstrap's curator insight, April 7, 2:37 PM

Although this came out in November, many of us missed it. Check it out for your health

Rescooped by God Is. from Eclectic Technology
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197 Educational YouTube Channels You Should Know About

197 Educational YouTube Channels You Should Know About | Let us learn together... | Scoop.it

Via Beth Dichter
God Is.'s insight:

Interesting post, will have to revisit, and pull out the goodies...

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Armando's curator insight, November 17, 2013 6:49 AM
197 Educational YouTube Channels You Should Know About
Arthur Correia's curator insight, November 27, 2013 9:15 AM

 It's a reshare...and it won't be tha last :)!

carldowse's curator insight, January 16, 4:56 AM

Must be something there for us!

Rescooped by God Is. from visualizing social media
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Social Media Infographic 2013 : Which platform is growing the fastest?

Social Media Infographic 2013 : Which platform is growing the fastest? | Let us learn together... | Scoop.it

What is the most popular social network and which platform is growing the fastest? Find more of the latest facts infographic and figures about social media in 2013.


Via Lauren Moss
God Is.'s insight:

Interesting infographics...

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Halina Ostańkowicz-Bazan's curator insight, December 8, 2013 10:08 AM

Thank you for sharing.

Stéphane Hardel's curator insight, December 15, 2013 6:15 AM

C'est qui qui score le mieux ? Back to le monde impitoyable des médias sociaux

Brian S's curator insight, March 21, 5:55 AM

Things are definitely changing with respect to how people use the World Wide Web!

Rescooped by God Is. from Business Improvement
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Top 23 Tips on How to Build Business Relationships

Top 23 Tips on How to Build Business Relationships | Let us learn together... | Scoop.it

Via Daniel Watson
God Is.'s insight:

Great for building personal relationships as well...

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Guillermo Pérez's curator insight, October 28, 2013 1:45 PM

La comunicación en empresas y negocios.

Anthony M Turner's curator insight, October 31, 2013 7:40 PM

well worth the read - great tips on building relationships for any business

Christiane Soto's curator insight, November 1, 2013 1:46 PM

In today's world, every business is a relationship business...learn how to build a better one.  

Rescooped by God Is. from 21st Century skills of critical and creative thinking
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Why We Collaborate

Why We Collaborate | Let us learn together... | Scoop.it
  via MindShift Mass collaboration is the theme of this excellent TED Radio Hour. “The Internet as a tool allows for really brilliant people to do things that they weren’t really able to do in...

Via Dr Peter Carey, Lynnette Van Dyke
God Is.'s insight:

Cooperation rather than competition. Hmm. Have to look into this...

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Rescooped by God Is. from Serving and Leadership
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What did Einstein know about Knowledge Management?

What did Einstein know about Knowledge Management? | Let us learn together... | Scoop.it

"Quite a lot, it appears!

 

Here are my top ten favourite “Einstein on KM” quotes, which I have roughly curated into a journey from information to knowledge, through to learning and simplicity, experimentation, failure, curiosity and imagination…"


Via John Evans, Aki Puustinen, donhornsby
God Is.'s insight:

This scoop is worthy of taking  quite some time and studying this wonderful Mind map showing Einstein's thought processes...

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John Evans's curator insight, October 17, 2013 6:45 AM

Great infographic!

Ivon Prefontaine's curator insight, October 17, 2013 12:58 PM

The list is bang on. It begins with the obvious information is not knowledge. Take that one step further and knowledge is not wisdom.

Rescooped by God Is. from Digital Delights for Learners
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Interactive Learning Sites for Education

Interactive Learning Sites for Education | Let us learn together... | Scoop.it
Interactive learning Sites for the Classroom...

...


Via Ana Cristina Pratas
God Is.'s insight:

Helpful site if you are into learning, helping others or helping yourself...

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Tom George's comment, August 4, 2012 7:04 AM
Hey Ana,

We are building a community of content curators on Internet Billboards. We all use Scoop.it, you can connect your Scoop.it account if you like, create a profile and share this niche there. No extra effort just a click. Great topic!
Ana Cristina Pratas's comment, August 4, 2012 7:28 AM
Hi Internet Billboards , thank you for your time and considertion; I'll have a look! :-)
Rescooped by God Is. from Digital Delights for Learners
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How To Organize Your Research With The Power Of Google Drive

How To Organize Your Research With The Power Of Google Drive | Let us learn together... | Scoop.it
Google Docs has made its home on Google Drive. So after one year, it’s high time to get used to calling it by the new account name.

Via Ana Cristina Pratas
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María Asunción Martínez Mayoral's curator insight, September 9, 2013 5:58 PM

Google no deja de sorprender; interesantes herramientas para investigación dentro de Google drive.

María Dolores Díaz Noguera's curator insight, December 14, 2013 1:55 PM

Amazing

Rescooped by God Is. from GooglePlus Expertise
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Getting around Google+: A guide to the basics

Getting around Google+: A guide to the basics | Let us learn together... | Scoop.it
In the two years it's been around, Google+ has both grown and changed. In the first of three

Via Jaana Nyström
God Is.'s insight:

Might help some of you make the decission to give Google plus a try.. I have enjoyed the interactions and learning since I decided to take the plunge, shortly after G+ became available...

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Rescooped by God Is. from GooglePlus Expertise
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GooglePlus Helper: Organize your Google+ circles

GooglePlus Helper: Organize your Google+ circles | Let us learn together... | Scoop.it

Good news about a test I just made:

I moved almost 2000 profiles around my circles


Without any "You've reached the daily limit of adding people..." stuff from Google+. So it seems at least the Circle Management problem has been fixed, YAY!


Via Jaana Nyström
God Is.'s insight:

Thanks Jaana.

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Rescooped by God Is. from Mindfulness and Meditation
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Mindful Photography: A Simple and Fun Exercise That Boosts Well-Being

Mindful Photography: A Simple and Fun Exercise That Boosts Well-Being | Let us learn together... | Scoop.it
New positive psychology exercise helps remind you of meaning and value in your life.

Via The BioSync Team
God Is.'s insight:

A few of you might enjoy this article...

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Sheila Shuster's curator insight, August 1, 2013 10:52 AM

Ordinary things, when caught on film, can make us stop and think.

Joanna Boj's comment, August 13, 2013 10:02 AM
It's an interesting approach. Personally I had times in my life when I had to quit photography, because I felt it made me detach from the moment - I was more concentrated on "taking a good photo" than on what I saw. Like in this joke: - Where did you go on holidays? - I don't know, haven't seen my photos yet.
God Is.'s comment, August 13, 2013 10:30 AM
I can see what you are saying @Joanna.. Makes a lot of sense...LOL
Rescooped by God Is. from All About Facebook
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How Facebook reveals your friends list even when it's set to private - VentureBeat

How Facebook reveals your friends list even when it's set to private - VentureBeat | Let us learn together... | Scoop.it
How Facebook reveals your friends list even when it's set to private
VentureBeat
“It's all about privacy and people trusting that Facebook is making the best effort to protect the privacy of users,” said Abezgauz in an interview with VentureBeat.

Via Rami Kantari
God Is.'s insight:

Let me put on my surprise face...

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Rescooped by God Is. from Biblical Christianity
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Rethinking Christian Unity

Frank Viola on Christian unity...


Via Martin Pierce
God Is.'s insight:

I have said it before, I have come accross it before, I will say it again... in different words yet same words: Divided we perish. United we stand... Here is another Christian talking about the same topic: “There is one body and one Spirit” Eph. 4:1–6. Everything Paul wrote in this letter was based on the conviction that the body of Christ is one. “One Lord, one faith, one [Spirit] baptism, one God and Father of all” (vv. 5–6). Our lives also must express this conviction. And the way we express it is by affirming our love for other believers—even for those with whom we differ. Paul reminds us, “Be completely humble and gentle.” Christians do differ, and differ on important matters. If we focus on our differences, convinced as we are that we are right and the others are wrong, we will become proud and judgmental. Only a humble spirit will free us to love without feeling the need to debate our differences. Only a humble spirit will maintain the bond of peace. Don’t be proud. No matter how doctrinally correct you may be, if your attitude denies the oneness of the body of Christ, you are wrong.


 Richards, L. (1990). The 365 Day Devotional Commentary (p. 979). Wheaton, IL: Victor Books.

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Martin Pierce's curator insight, October 19, 2013 2:29 PM

Frank tells a story here about the Plymouth Brethren. This was one of the most sectarian groups in Protestant history. The Brethren gave us the false teacher, John Nelson Darby, the father of Dispensationalism. Clearly, the Holy Spirit did not approve of their sectarian spirit.

 

For me, this blog post raises questions in relation to what beliefs we should be willing to surrender for the sake of Christian unity.

God Is.'s curator insight, November 17, 2013 10:35 AM

I have said it before, I have come accross it before, I will say it again... in different words yet same words: Divided we perish. United we stand...

 

 Here is another Christian talking about the same topic: “There is one body and one Spirit” Eph. 4:1–6. Everything Paul wrote in this letter was based on the conviction that the body of Christ is one. “One Lord, one faith, one [Spirit] baptism, one God and Father of all” (vv. 5–6). Our lives also must express this conviction. And the way we express it is by affirming our love for other believers—even for those with whom we differ. Paul reminds us, “Be completely humble and gentle.” Christians do differ, and differ on important matters. If we focus on our differences, convinced as we are that we are right and the others are wrong, we will become proud and judgmental. Only a humble spirit will free us to love without feeling the need to debate our differences. Only a humble spirit will maintain the bond of peace. Don’t be proud. No matter how doctrinally correct you may be, if your attitude denies the oneness of the body of Christ, you are wrong.

 

 Richards, L. (1990). The 365 Day Devotional Commentary (p. 979). Wheaton, IL: Victor Books.

Rescooped by God Is. from Living Well with Passion and Purpose
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6 Anti-Anxiety Foods To Calm Your Mind!

6 Anti-Anxiety Foods To Calm Your Mind! | Let us learn together... | Scoop.it
Do you suffer from stress or anxiety? There are natural foods you can eat to help combat your thoughts and feelings. Discover the top 6 foods that can help calm your nerves and stress levels without the need for the doctor's prescription pad.

Via Ellen Naylor, Robin Thomas
more...
Ellen Naylor's curator insight, November 15, 2013 8:32 AM

I didn't realize that nuts could be an anti stress food. I eat them often as a snack.

Ken Watson's comment, November 15, 2013 11:51 AM
Guess I need to eat more nuts.
Robin Thomas's curator insight, November 15, 2013 4:54 PM

I knew that there are foods ( such as sugar and gluten) that can increase feelings of anxiety.  Good to know some foods that can calm your mind.  #nutritionheals

Rescooped by God Is. from Business Improvement
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Top 20 Essential Public Speaking Tips

Top 20 Essential Public Speaking Tips | Let us learn together... | Scoop.it

Via Daniel Watson
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Catherine Rocheleau's curator insight, October 31, 2013 7:31 PM

Business owners and managers are well served when they hone their public speaking skills.  Good delivery engages your audience and ensures your message is heard.   There is nothing worse than sitting in the audience when the speaker isn't in touch with the audience and delivers their message poorly.

Patrice McDonough's curator insight, November 1, 2013 8:58 AM

Thanks for sharing .  Some good tips here. Recently I attended a presentation through Sliding.ca.  My takeaway...One slide One message. Emphasize the verbal & Downplay the visual.  You should stand out over your slides!

Tony Gough's curator insight, November 4, 2013 4:01 AM

See if this will help you!

Rescooped by God Is. from Curation & The Future of Publishing
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Why content curation is a new form of communication

While the history of communication until the end of the previous century has only been focusing on enlarging the distribution to a few published or broadcasted content creators, we now live in information overload where content curators can be the new super heroes.


Via Guillaume Decugis
God Is.'s insight:

Sounds like I, and perhaps others need some catching up to do...

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María Dolores Díaz Noguera's curator insight, December 1, 2013 4:48 AM

Amazing

VIDEOWORLD's curator insight, December 5, 2013 8:36 PM

Por qué la curaduría de contenido es una nueva forma de comunicación

John Thomas's curator insight, February 9, 8:47 AM

Why content curation is a new form of communication

Rescooped by God Is. from SocialMediaDesign
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Google Play store to position tablet-optimized apps front and center from next month

Google Play store to position tablet-optimized apps front and center from next month | Let us learn together... | Scoop.it
Users of the Nexus 7 and other Android tablets will be happy to hear that from next month the Google Play store will offer a tablet-optimized apps section as a default view, though users will of course still be able to explore phone-optimized apps...

Via Jimun Gimm
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The Beginner's Guide to the Hashtag

The Beginner's Guide to the Hashtag | Let us learn together... | Scoop.it
If you're new to social media, hashtags may seem mystifying. But with our beginner's guide, you'll be hashtagging like a pro in no time.
God Is.'s insight:

I found this #hashtags article interesting and #usefulonline 

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Rescooped by God Is. from Digital Delights for Learners
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Fact Monster: Online Almanac, Dictionary, Encyclopedia, and Homework Help

Fact Monster: Online Almanac, Dictionary, Encyclopedia, and Homework Help | Let us learn together... | Scoop.it
Fact Monster is a free reference site for students, teachers, and parents. Get homework help and find facts on thousands of subjects, including sports, entertainment, geography, history, biography, education, and health.

Via Ana Cristina Pratas
God Is.'s insight:

Great tool for people of all ages...

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K'Ailene M. McGlothen's curator insight, October 2, 2013 12:21 PM

A free online resource for parents, students and teachers. 

Rescooped by God Is. from Positive Change
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Rewiring Your Emotions | Mindful

Rewiring Your Emotions | Mindful | Let us learn together... | Scoop.it
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.

Via Romi Royé
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God Is.'s comment, August 28, 2013 6:29 PM
I have been researching Christianity, Mindfulness and meditation for a while now.. yes, I agree that the old news is becoming new news.. I have a friend who was diagnosed with lung cancer, his Oncologist, who has plenty credentials, leads a cancer support group and has extensively talked about mindfulness as a way to cope with the suffering associated with this insidious disease...
Jon Kabbat-Zinn is also a pioneer in the field...
Dorothy M Neddermeyer, PhD's comment, August 28, 2013 6:54 PM
Mind, Body, Spirit healing goes beyond..'coping,' with suffering any diagnosed disease. http://drdorothy.net
Omega Angell,CEO, MCA,CAMF,CPLC's curator insight, August 28, 2013 6:58 PM

The Science Behind Rewiring Your Emotions

Rescooped by God Is. from Digital Presentations in Education
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Finding Images in Google Presentations

Finding Copyright-friendly Images in Google Presentations (My screencast on using the Research Tool in Google Presentations to find copyright-friendly images http://t.co/3stEdRCDGz #tlchat)...

Via Baiba Svenca
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Dolly Bhasin 's curator insight, August 12, 2013 11:40 PM

A very useful post! Thanks for sharing!

Bonnie Bracey Sutton's curator insight, August 25, 2013 9:35 PM

thank you...

John Thomas's curator insight, February 12, 5:52 AM

Finding Images in Google Presentations

Rescooped by God Is. from Ed Tech Chatter
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A Good Visual Featuring 6 Assessment Types

A Good Visual Featuring 6 Assessment Types | Let us learn together... | Scoop.it
Assessments are a key component of all education systems and play a critical role in a student's learning journey. By measuring student achievement and skill mastery, assessments help students...

Via Jon Samuelson
God Is.'s insight:

I had to develop IHP's when I worked with my consumers... Every student deserves an individualized approach when it comes to providing for their needs and wants. Assesments help to recognize assets as well as areas that need attention...

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Rescooped by God Is. from Mindfullness Based Therapy
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Mindfulness and Cancer - WebMD (blog)

Mindfulness and Cancer - WebMD (blog) | Let us learn together... | Scoop.it
WebMD (blog) Mindfulness and Cancer WebMD (blog) I have just returned from the Omega Institute in Rheinbeck, NY, where I was a participant in an intensive retreat on mindfulness, “Mindfulness Tools for Living the Full Catastrophe: A 5-Day...

Via Brenda M. Bomgardner
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Rescooped by God Is. from The Key To Successful Leadership
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Ask Great Questions: Leadership Skills Of Socrates

Ask Great Questions: Leadership Skills Of Socrates | Let us learn together... | Scoop.it

Socrates, this ancient philosopher holds the key to an essential leadership skill: asking great questions. The challenge is that too few leaders, managers and employees ask great questions. This is a big problem. Cultures that embrace a culture of questioning thrive and those that fear it either fail or are doomed to mediocrity.


Via Karin Sebelin
God Is.'s insight:

Have you ever attended any Socrates Cafe groups in your community?

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God Is.'s comment, July 23, 2013 10:38 AM
Are you familiar with Socrates Cafe's groups? I believe Christopher Phillips is the author of the book that inspired such... :)
Linda Allen's comment, July 23, 2013 10:49 AM
No I am not familiar; I'm going to look this group up asap. Thank you!
Khai Tran's curator insight, January 8, 2:03 AM

In order to become great Leaders one should always ask questions if something is not clear. Like the saying goes the only dumb question is the one not asked.