According to Chinese medicine, depression is an indication of blocked liver energy. A Chinese herb, Curcuma (Yu-Jin), is helpful for depression because it unblocks liver energy. QIGONG routines are also beneficial to patients suffering from depression.
Working out for our spiritual health Portage Daily Graphic If we don't make time to work out our hearts and souls then they will not be strong enough to respond creatively and lovingly to the demands of our everyday lives.
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Creating engaging newsletters with your curated content is really easy.