Do you sleep with your smartphone? Are you on 24/7? Do you think that your success depends on your non-stop connection to work?
Harvard Business School professor Leslie Perlow has a better way.
In her latest book, Sleeping with Your Smartphone: How to Break the 24/7 Habit and Change the Way You Work, Perlow shows how to disconnect and become more productive in the process. She provides techniques for devoting more time to your personal life while simultaneously accomplishing more at work.