Procrastination: Admitting You Have a Problem, and What to Do About It (Video) | E-Learning and Online Teaching |

In a quick, informative video, ASAP Science explains the complex balance of expectations and rewards that makes slacking off so addictive. The sooner we expect a reward, the more we value it -- making an immediate payoff (surfing Facebook!) more exciting than a future payoff (acing a test!). Luckily, the video has some practical tips for avoiding this trap.

Via Maggie Rouman