If You're Too Busy to Meditate, Read This | Digital Productivity For Real Estate Professionals | Scoop.it
Meditation brings many benefits: It refreshes us, helps us settle into what's happening now, makes us wiser and gentler, helps us cope in a world that overloads us with information and communication, and more. But if you're still looking for a business case to justify spending time meditating, try this one: Meditation makes you more productive.


How? By increasing your capacity to resist distracting urges.

Via The BioSync Team