Ever go through a phase where you feel like every day is a Monday? You wake up, you hit snooze. Then you hit snooze again and you just don't feel it? Why? In one study, people who did a "three good things" exercise for a week felt happier and less depressed after one month. The study then did the three-month and six-month follow-ups. Not surprisingly, the happiest participants were the ones who had continued the practice throughout.
NewsReleaseWire.com (press release) 12 Things to Consider When Implementing RTI in Secondary Schools NewsReleaseWire.com (press release) Students are no longer in one classroom for the entire day, allowing teachers the opportunity to give...
Learning to learn remains a powerful and necessary skill in every field of activity. In addition to this skill, imagine that your learning can be accelerated, your mind challenged and your efficiency improved.
One of the most important roles of presentations is for you to practice your creativity and understanding on a specific topic or subject. When you are able to present your own perspective on a specific matter, your learning experience becomes extremely powerful. You become the owner of that information, gaining ownership over the delivered content. As you get yourself ready to make your knowledge known remember to:...
Consider this idea. People knit to get better at knitting socks, which allows them to knit socks even faster and learn new stitches, which allows them to get even better at knitting socks. The process of learning how to knit compels someone to keep knitting, since that skill is actually embedded in an intrinsic reward structure. By practicing a hobby, you get better at the hobby, which allows you to practice the hobby even more, which allows you to get even better at the hobby. This can also go for learning to play a sport, or learning in general. The process of learning is an intrinsic reward structure. Thus, reward structures provide us with an inherent motivation to learn new skills (which would increase our survival, and may be the evolutionary cause of our psychological tick? But that’s a different topic.)
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