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Building Resilience

Building Resilience | Les chiffres et les Etres | Scoop.it

In the moments when life is falling apart, when our best laid plans are dashed and lying in a heap of disappointment, that we have the opportunity to grow more resilient. This deep inner work is one of the highest forms of love.

 

"None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith." -- Paulo Coelho

 

It's easy to trust when life is giving us what we want, when our relationships are stable and communication flows. Leaning toward trust when our health is broken, our relationship connections are tattered and we can't find the words to express our own needs is where trust becomes our capacity for resilience. In the moments when life is falling apart, when our best laid plans are dashed and lying in a heap of disappointment, that we have the opportunity to grow more resilient. This deep inner work is one of the highest forms of love. It is the work that transforms us into our most authentic and compassionate selves.

Read more: http://huff.to/Kki6Hm


Via Martin Gysler
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Slavica Bogdanov's comment, June 12, 2012 9:03 AM
Great article Martin! I hope many people read this and apply it. Love Paulo Coelho. Yes resilience is what a lot of people throw out from a relationship. Some people prefer to run, chose to flee instead of choosing to stay in through the good and the not so good. Resilience is a fantastic word, I actually had forgotten to use. Thank you.
Martin Gysler's comment, June 12, 2012 10:12 AM
Hi Slavica, great to hear that you like this post. Indeed, resilience is a fantastic and important word in our live.
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10 Ways to Avoid Brainwashing !

10 Ways to Avoid Brainwashing ! | Les chiffres et les Etres | Scoop.it

If we want to ensure that we’re living for ourselves and not serving some corporation’s agenda, we have to put on our mental armor. We have to arm our minds so we can first know when their is an assault on our sovereignty.

 

Here are 10 tools you can use to avoid brainwashing and retain the ownership of your mind

 

Read more: http://bit.ly/LtkcQN


Via Martin Gysler
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21 Habits of Happy People

21 Habits of Happy People | Les chiffres et les Etres | Scoop.it

“Happiness is a habit – cultivate it.” Elbert

Hubbard


Happiness is one aspiration all people share. No one wants to be sad and depressed.

 

We’ve all seen people who are always happy – even amidst agonizing life trials. I’m not saying happy people don’t feel grief, sorrow or sadness; they just don’t let it overtake their life. The following are 21 things happy people make a habit of doing:

 

1. Appreciate Life
Be thankful that you woke up alive each morning. Develop a childlike sense of wonder towards life. Focus on the beauty of every living thing. Make the most of each day. Don’t take anything for granted. Don’t sweat the small stuff.

 

2. Choose Friends Wisely...

 

Read more: http://bit.ly/LvExWP


Via Martin Gysler
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Slavica Bogdanov's comment, June 6, 2012 10:51 AM
Totally agree!! A great article. Love it and I am happy to read it:)
Martin Gysler's comment, June 6, 2012 4:21 PM
Thanks Slavica! Happiness goes from inside to outside and is a art of life that we should master!
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10 Solid Ways to Bolster Your Willpower

10 Solid Ways to Bolster Your Willpower | Les chiffres et les Etres | Scoop.it
You’re willing to achieve something, but your mind mechanism seems to defy it. So how do you bolster the willpower?

 

What you have to do and the way you have to do it is incredibly simple. Whether you are willing to do it, that’s another matter. Peter F. Drucker.

 

You want to top the class in the exams, but you’re not preparing well.

 

You would like to blog regularly, but you keep finding excuses.

 

You’re dying to get that super client, but your competitor swept them away.

 

You’re trying to break free from all the messy stuffs, but you can’t find a way out.

 

Sounds familiar? What are the odds then? Buckle up; it’s about you and your willpower.

 

Read more: http://bit.ly/MIdYBs


Via Martin Gysler
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