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Rescooped by Pedro Manuel Ruiz Sevilla from Sports and Performance Psychology
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Are Triathletes Tougher Than You?

Are Triathletes Tougher Than You? | Deporte y salud | Scoop.it
What makes an athlete tough? A willingness to suffer? The ability to block pain? Or the cumulative effects of hard workouts that callous the body and mind?
Earlier this week, we reported on a study linking confidence and concentration to toughness.

Via Luis Valdes
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Rescooped by Pedro Manuel Ruiz Sevilla from My Juicing Journey
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Juicing: Benefits of drinking your fruits and veggies - Saludify

Juicing: Benefits of drinking your fruits and veggies - Saludify | Deporte y salud | Scoop.it
Juicing and juice cleansing are more than just a trend. They are actually a way to improve your health and work on weight maintenance. Here's why and how. (Benefits of #juicing and how to do it properly!

Via Alex Zmushka
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