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Delivering Happiness Blog
How we make happy work, the science of happiness, tips and resources, and things that make you smile.
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How to Make, and KEEP, your New Year's Resolutions - Delivering Happiness

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Catalyzing Happiness: The Impact of Animals in Our Lives - Delivering Happiness

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Connect with Yourself First! - Delivering Happiness

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Everyday Happiness - Volunteering with Vrere - Delivering Happiness

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Count Your Blessings... 3 Steps for Balancing Your Happiness - Delivering Happiness

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Positive Emotions in the Workplace | Delivering Happiness at Work

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Catalyzing Happiness: Do Good; Feel Happy - Delivering Happiness

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Happiness 2013: Be One of the Helpers - Delivering Happiness

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Reasons for Living: Punctuation and My (Weird) Self - Delivering Happiness

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How To Solve Problems By Doing Nothing - Delivering Happiness

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John Michel's curator insight, February 5, 2013 6:07 PM

It turns out doing nothing, that is, giving yourself and your brain a vacation is the key to achieving many of our breakthrough Mark Beeham, known as one of the fathers of the neuroscience research into insight, found that we actually solve 60% of complex problems with the ‘aha’ phenomenon. Rock explains in a post on psychologytoday.com why mental vacations help us solve problems:

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A rested mind isn’t stuck on the wrong answers.

A quiet mind notices subtle signals.

A happy mind is an open mind.

The clarity of distance. “

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Connecting with Others is Key to YOUR Success - Delivering Happiness

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Catalyzing Happiness: Do Good; Feel Happy - Delivering Happiness

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3 Steps to a New, Happier You - Delivering Happiness

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John Michel's curator insight, February 5, 2013 8:21 PM

For all of us, we must understand our core needs before we can create a life that will make us happy. If you’ve tried switching jobs to be happier, you know it doesn’t work. You have to work on your attitude, habits, and focus. Without this foundation you will never feel the success that you know is possible. The best way to design an amazing life is to have a few rules in place. This article presents three that are worth taking to heart.

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John Michel, experienced leader, humanitarian, visioneer, and renown status quo buster, is the author of the ground breaking book, Mediocre Me: How Saying No to the Status Quo will Propel you from Ordinary to Extraordinary. Check out his blog at www.MediocreMe.com or drop him a note at johnmichel@MediocreMe.com


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Employee-Owned Businesses are Happier | Delivering Happiness at Work

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Can We Really Nudge the World to a Happier Place? - Delivering Happiness

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