Decreasing Obesity
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Less Physical Activity, More TV for Today's Moms, Study Finds

Less Physical Activity, More TV for Today's Moms, Study Finds | Decreasing Obesity | Scoop.it
This generation is less active than mothers in 1960s, researchers say (Study: American moms watch more TV & get less physical activity today than moms did 4 decades ago @HealthDayEditor http://t.co/dZwzOPTQFo)...
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My intent this week is to actively commit to my health.

My intent this week is to actively commit to my health. | Decreasing Obesity | Scoop.it
My intent this week is to actively commit to my health. http://t.co/gOSZqP09Xw
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DOTmed Daily News Story - 2014: Health technology becomes reality

DOTmed Daily News Story - 2014: Health technology becomes reality | Decreasing Obesity | Scoop.it
2014: Health technology becomes reality http://t.co/tfL2fqwqUM
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Cardiovascular Fitness | New Element Training | Strength for health

"Strength training to momentary muscular fatigue (MMF) will improve cardiovascular fitness" by @NewElementTrain http://t.co/79JZXFTHsh
Fabio Lam's insight:

Cardio fitness plus strength training is the most effective way to lose wieght and build muscle. Make a healthy balance of both!

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