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Blueberry Coffee Cake (Primal and Paleo Friendly) - Holistically Engineered

Blueberry Coffee Cake (Primal and Paleo Friendly) - Holistically Engineered | Debbie's Low Carb Journal | Scoop.it
Want to learn more about essential oils? Join the community Facebook group! Thanks for your support! It’s blueberry season here in South Carolina and I was excited to see blueberries in my CSA (Community Supported Agriculture) box this week.  I was looking for a good recipe that I could eat for breakfast so I decided... Read More »
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Simple and Fluffy Gluten-Free Low-Carb Bread - Low-Carb, So Simple!

Simple and Fluffy Gluten-Free Low-Carb Bread - Low-Carb, So Simple! | Debbie's Low Carb Journal | Scoop.it
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No-Bake Chocolate Covered Strawberry Cheesecake

No-Bake Chocolate Covered Strawberry Cheesecake | Debbie's Low Carb Journal | Scoop.it
This rich cheesecake is the ultimate no bake low carb dessert. There's no need to turn on the oven to get the most out of summer strawberries. Grassfed gelatin is your friend! Is it just me or is N...
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chicken & zucchini poppers (gf, df, Paleo, Whole30) - one lovely life

chicken & zucchini poppers (gf, df, Paleo, Whole30) - one lovely life | Debbie's Low Carb Journal | Scoop.it
These Chicken Zucchini Poppers are squeaky clean, but not short on flavor! Gluten free, Paleo, and Whole30 friendly! Have you heard of Whole30? I first heard about it a few years ago when the book It Starts With Food came out. In essence, Whole30 is a chance to reset your body by eating squeaky clean …
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Stromboli » Low Carb » Gluten Free

Stromboli  » Low Carb » Gluten Free | Debbie's Low Carb Journal | Scoop.it
Low carb and gluten free pizza dough using mozzarella cheese, almond flour and coconut flour which gives it an authentic pizza bread texture.
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Easy Grain Free Salmon Cakes - Grass Fed Girl, LLC

Easy Grain Free Salmon Cakes - Grass Fed Girl, LLC | Debbie's Low Carb Journal | Scoop.it
Sometimes people want a break from meat and these salmon cakes are a great change of pace. It seems like my clients never eat enough fish. Several paleo experts recommend eating one pound of wild fish per week such as salmon to help get omega-3′s and selenium which support the thyroid for proper metabolic functioning. …
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Almond Butter Chia Squares

Almond Butter Chia Squares | Debbie's Low Carb Journal | Scoop.it
Are you getting tired of the oily frozen fat bombs that you've been making and constantly seeing aro...
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Kimkins Omelet Muffins

Kimkins Omelet Muffins | Debbie's Low Carb Journal | Scoop.it
You're gonna love these moist and fluffy omelet muffins! Best part is they freeze like a dream so you can reheat them anytime for a fast br
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Toxin Free Paleo Tahini Salad Dressing - Grass Fed Girl, LLC

Toxin Free Paleo Tahini Salad Dressing - Grass Fed Girl, LLC | Debbie's Low Carb Journal | Scoop.it
The problem with most store bought salad dressings is that they are full of oxidized oils, sugar and MSG. As you continue on your journey towards health it is vital that you make your own dressings to avoid these toxic ingredients. Try this great easy recipe and you will wow your family and friends with …
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Chocolate Zucchini Bundt Cake - Low Carb and Gluten-Free

Chocolate Zucchini Bundt Cake - Low Carb and Gluten-Free | Debbie's Low Carb Journal | Scoop.it
What better way to use up all of that zucchini than in a delicious low carb, gluten-free chocolate bundt cake?  This post is sponsored by Safest Choice Eggs. My town just north of Boston isn't the ...
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Paleo Moussaka

Paleo Moussaka | Debbie's Low Carb Journal | Scoop.it
Moussaka is a classic Mediterranean dish thought to have originated in Turkey. It has been adapted many times by the Eastern Europeans, Greeks, Italians, and Americans.
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Asian Cucumber Salad

Asian Cucumber Salad | Debbie's Low Carb Journal | Scoop.it
I've bought shiritaki noodles in the past and I'm just the type of person that can't get over the te...
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Egg Nog Gelatin Pudding (Paleo, Low Carb, Gluten and Grain free) - Grass Fed Girl, LLC

Egg Nog Gelatin Pudding (Paleo, Low Carb, Gluten and Grain free) - Grass Fed Girl, LLC | Debbie's Low Carb Journal | Scoop.it
I got inspired to make this pudding for my Dad so he would have a low carb treat over the Christmas Holiday. He is trying to get healthy and lose weight by doing Paleo with a more low carb version. He has been more focused on gluten free in the past and it is not …
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Grain Free Chia Bread (Paleo, Gaps, gluten-free) - Grass Fed Girl, LLC

Grain Free Chia Bread (Paleo, Gaps, gluten-free) - Grass Fed Girl, LLC | Debbie's Low Carb Journal | Scoop.it
I recently stayed with my parents for two weeks in Nashville. I loved having a bigger kitchen and best of all a dishwasher. My dad started on a 30 day Paleo challenge so and I wanted to help him along with some grain free bread like versions of his favorite dishes.  I made this gluten …
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bulletproof coffee gummies

bulletproof coffee gummies | Debbie's Low Carb Journal | Scoop.it
Bulletproof Coffee Gummies - a healthy energy shot you can take with you anytime, anywhere!
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low carb cereal, gluten free cereal, sugar free cereal, protein cereal

low carb cereal, gluten free cereal, sugar free cereal, protein cereal | Debbie's Low Carb Journal | Scoop.it
low carb cereal, gluten free cereal, sugar free cereal, protein cereal, healthy cereal, wheat belly cereal, weight watcher cereal, paleo cereal,
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low carb poutine, low carb french fries, weight watcher french fries

low carb poutine, low carb french fries, weight watcher french fries | Debbie's Low Carb Journal | Scoop.it
low carb poutine, low carb french fries, weight watcher french fries, healthy french fries, gluten free french fries, Wheat Belly recipes, low carb recipes
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No Soy Stir Fry - Grass Fed Girl, LLC

No Soy Stir Fry - Grass Fed Girl, LLC | Debbie's Low Carb Journal | Scoop.it
A good stir fry is one of those things that everyone enjoys. One problem is that in Asian restaurants there is soy sauce on almost everything. Soy sauce is full of the common allergen gluten because it is made from wheat. Tamari is a wheat free option but it is made from soy, another thyroid …
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Top 10 Ways to Prepare Kale

Top 10 Ways to Prepare Kale | Debbie's Low Carb Journal | Scoop.it
Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...
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