deadlift
2 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Ricky Pinedo
Scoop.it!

Dead Lift: The Only 8 Moves You Need to Be Fit - Men's Journal

Dead Lift: The Only 8 Moves You Need to Be Fit - Men's Journal | deadlift | Scoop.it
Men's Journal
Dead Lift: The Only 8 Moves You Need to Be Fit
Men's Journal
The strength in hip extension comes from your posterior chain, a string of connected muscles running from your hamstrings up through your glutes into your lower back.
more...
No comment yet.
Scooped by Ricky Pinedo
Scoop.it!

Dead Lift Workout - Elliott Hulse

TRAIN WITH ELLIOTT http://hulsestrength.com/pub/strength-camp-workouts BE ELLIOTT'S FRIEND :) http://www.FacebookElliott.com READ ELLIOTT'S BLOG http://Hulse...
more...
No comment yet.
Scooped by Ricky Pinedo
Scoop.it!

Why The Deadlift is Great for Runners - Boston Herald

Why The Deadlift is Great for Runners
Boston Herald
The deadlift is one the greatest exercises of all-time and fantastic for runners. Whether your goal is strength, power, speed, or endurance, deadlifting can help you achieve that goal.
more...
No comment yet.